Mona Lisa Pajula -
Ironman 70.3 Tallinn 2023

Quick facts

1035/178/31All/Gender/AG

F30-34Age group

391Bib number

ESTNationality


41:46	3:07:27	2:36:27	6:37:08

Compare Mona Lisa Pajula with other athletes!

391 Pajula

504 Talitee ×

1272 Veidemann ×

596 Filip ×

508 Paltsmar ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:46	00:41:46	02:11 min/100m	-00:02 (24.) ●	-00:45 (125.) ●	+01:51 (761.) ●
Transition		00:47:41	00:05:55	-	+00:51 (34.) ●	+01:02 (203.) ●	+01:35 (990.) ●
Bike	11.5 km	01:09:26	00:21:45	31.72 km/h	+00:18 (26.) ●	+00:26 (151.) ●	+01:49 (957.) ●
Bike	18.4 km	01:21:36	00:12:10	34.03 km/h	-00:15 (19.) ●	-00:05 (122.) ●	+00:46 (867.) ●
Bike	26.8 km	01:38:19	00:16:43	30.15 km/h	-00:08 (23.) ●	+00:03 (129.) ●	+01:15 (919.) ●
Bike	30.6 km	01:47:17	00:08:58	25.43 km/h	+00:02 (24.) ●	+00:06 (145.) ●	+00:53 (958.) ●
Bike	43.8 km	02:15:02	00:27:45	28.54 km/h	-00:45 (18.) ●	-00:28 (123.) ●	+01:59 (885.) ●
Bike	56.9 km	02:39:38	00:24:36	31.95 km/h	-00:21 (22.) ●	+00:01 (139.) ●	+01:48 (921.) ●
Bike	63.8 km	02:52:35	00:12:57	31.97 km/h	-00:22 (21.) ●	+00:04 (139.) ●	+01:05 (938.) ●
Bike	72.2 km	03:10:27	00:17:52	28.21 km/h	±00:00 (23.) ●	+00:25 (149.) ●	+01:37 (962.) ●
Bike	76.1 km	03:20:01	00:09:34	24.46 km/h	-00:39 (15.) ●	-00:26 (120.) ●	+00:38 (834.) ●
Bike	89.2 km	03:51:51	00:31:50	24.69 km/h	-00:43 (21.) ●	-00:07 (128.) ●	+03:03 (893.) ●
Bike	90.7 km	03:55:08	00:03:17	27.41 km/h	-00:01 (20.) ●	+00:01 (146.) ●	+00:09 (902.) ●
Bike	90.7 km	03:55:08	03:07:27	29.03 km/h	-02:54 (21.) ●	±00:00 (130.) ●	+15:02 (905.) ●
Transition		04:00:41	00:05:33	-	+02:04 (41.) ●	+02:23 (247.) ●	+02:50 (1152.) ●
Run	4 km	04:30:03	00:29:22	07:20 min/km	+05:43 (43.) ●	+06:00 (243.) ●	+08:02 (1174.) ●
Run	7.9 km	04:58:56	00:28:53	07:24 min/km	+04:27 (39.) ●	+05:04 (233.) ●	+07:04 (1141.) ●
Run	10.6 km	05:19:12	00:20:16	07:30 min/km	+03:22 (41.) ●	+03:38 (236.) ●	+05:00 (1140.) ●
Run	14.7 km	05:49:22	00:30:10	07:21 min/km	+03:25 (36.) ●	+03:56 (211.) ●	+05:55 (1058.) ●
Run	18.5 km	06:18:11	00:28:49	07:34 min/km	+03:10 (36.) ●	+03:34 (203.) ●	+05:19 (1035.) ●
Run	21.2 km	06:36:55	00:18:44	06:56 min/km	+01:40 (35.) ●	+01:34 (193.) ●	+02:54 (997.) ●
Run	21.3 km	06:37:08	00:00:13	02:09 min/km	+00:03 (44.) ●	+00:03 (253.) ●	+00:04 (1156.) ●
Run	21.3 km	06:37:08	02:36:27	07:20 min/km	+21:50 (40.) ●	+23:49 (230.) ●	+34:18 (1118.) ●
Total	113.9 km	06:37:08	06:37:08	17.21 km/h	+21:49 (31.) ●	+26:29 (178.) ●	+55:36 (1035.) ●

Ovr	Gen	Div	Name	#	AG
980	160	26	Maija Rinneheimo	524	F30-34	FIN	00:49:04	03:13:58	02:13:38	06:26:36
1014	172	27	Laura Toodu	376	F30-34	EST	00:50:18	03:15:29	02:14:24	06:32:27
1016	173	28	Ione Walker	494	F30-34	GBR	00:34:50	03:12:51	02:35:37	06:33:06
1022	174	29	Karen Isabel Talitee	504	F30-34	EST	00:49:15	03:14:50	02:15:37	06:34:40
1030	176	30	Helena Veidemann	1272	F30-34	EST	00:56:41	03:24:58	02:04:11	06:36:09
1035	178	31	Mona Lisa Pajula	391	F30-34	EST	00:41:46	03:07:27	02:36:27	06:37:08
1046	183	32	Viktoria Filip	596	F30-34	EST	00:53:30	02:59:15	02:31:22	06:38:19
1062	189	33	Kerli Paltsmar	508	F30-34	EST	00:46:31	03:13:07	02:34:04	06:41:35
1072	193	34	Zoë Anderson	575	F30-34	GBR	00:46:52	03:24:42	02:18:57	06:43:57
1081	199	35	Kristina Judina	514	F30-34	EST	00:46:05	03:30:18	02:21:56	06:47:01