Rudolf Mets -
Ironman 70.3 Tallinn 2023

Quick facts

168/127/14All/Gender/AG

M25-29Age group

409Bib number

ESTNationality


30:35	2:20:27	1:50:17	4:44:55

Compare Rudolf Mets with other athletes!

409 Mets

132 Mielęcki ×

419 Pataraia ×

319 Bolunov ×

130 Plesca ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:35	00:30:35	01:36 min/100m	-08:49 (5.) ●	-08:33 (77.) ●	-09:20 (119.) ●
Transition		00:32:56	00:02:21	-	-02:20 (9.) ●	-02:08 (72.) ●	-01:59 (192.) ●
Bike	11.5 km	00:49:19	00:16:23	42.12 km/h	-03:11 (5.) ●	-03:04 (51.) ●	-03:33 (66.) ●
Bike	18.4 km	00:58:52	00:09:33	43.35 km/h	-01:43 (10.) ●	-01:32 (88.) ●	-01:51 (113.) ●
Bike	26.8 km	01:11:46	00:12:54	39.07 km/h	-02:23 (8.) ●	-02:10 (73.) ●	-02:34 (100.) ●
Bike	30.6 km	01:18:26	00:06:40	34.2 km/h	-01:09 (12.) ●	-01:09 (108.) ●	-01:25 (136.) ●
Bike	43.8 km	01:39:17	00:20:51	37.99 km/h	-04:04 (8.) ●	-04:02 (73.) ●	-04:55 (89.) ●
Bike	56.9 km	01:58:09	00:18:52	41.66 km/h	-03:29 (7.) ●	-03:19 (67.) ●	-03:56 (88.) ●
Bike	63.8 km	02:08:10	00:10:01	41.33 km/h	-01:30 (11.) ●	-01:28 (102.) ●	-01:51 (133.) ●
Bike	72.2 km	02:21:24	00:13:14	38.09 km/h	-02:35 (9.) ●	-02:36 (82.) ●	-03:01 (107.) ●
Bike	76.1 km	02:28:24	00:07:00	33.43 km/h	-01:39 (14.) ●	-01:31 (122.) ●	-01:56 (155.) ●
Bike	89.2 km	02:50:49	00:22:25	35.06 km/h	-05:25 (10.) ●	-05:10 (92.) ●	-06:22 (120.) ●
Bike	90.7 km	02:53:23	00:02:34	35.06 km/h	-00:29 (10.) ●	-00:34 (90.) ●	-00:34 (140.) ●
Bike	90.7 km	02:53:23	02:20:27	38.75 km/h	-27:37 (9.) ●	-26:35 (74.) ●	-31:58 (98.) ●
Transition		02:54:38	00:01:15	-	-01:41 (2.) ●	-01:36 (32.) ●	-01:28 (165.) ●
Run	4 km	03:13:22	00:18:44	04:41 min/km	-02:06 (20.) ●	-02:09 (214.) ●	-02:36 (294.) ●
Run	7.9 km	03:33:14	00:19:52	05:05 min/km	-01:19 (29.) ●	-01:33 (323.) ●	-01:57 (431.) ●
Run	10.6 km	03:47:04	00:13:50	05:07 min/km	-00:50 (30.) ●	-01:10 (328.) ●	-01:26 (439.) ●
Run	14.7 km	04:08:43	00:21:39	05:16 min/km	-01:51 (28.) ●	-02:14 (295.) ●	-02:36 (400.) ●
Run	18.5 km	04:30:53	00:22:10	05:49 min/km	-00:39 (37.) ●	-01:00 (387.) ●	-01:20 (522.) ●
Run	21.2 km	04:44:46	00:13:53	05:08 min/km	-01:19 (30.) ●	-01:39 (288.) ●	-01:57 (384.) ●
Run	21.3 km	04:44:55	00:00:09	01:29 min/km	±00:00 (47.) ●	-00:01 (332.) ●	±00:00 (490.) ●
Run	21.3 km	04:44:55	01:50:17	05:10 min/km	-08:04 (27.) ●	-09:46 (309.) ●	-11:52 (415.) ●
Total	113.9 km	04:44:55	04:44:55	23.99 km/h	-48:31 (14.) ●	-48:38 (127.) ●	-56:37 (168.) ●

Ovr	Gen	Div	Name	#	AG
116	84	9	Mick Veldscholte	387	M25-29	EST	00:38:09	02:23:05	01:28:05	04:34:56
117	85	10	Taavi Rand	193	M25-29	EST	00:31:56	02:25:35	01:34:15	04:35:00
129	94	11	Risto Pärnapuu	137	M25-29	EST	00:31:10	02:25:18	01:36:50	04:37:37
136	101	12	Dominik Mielęcki	132	M25-29	POL	00:36:44	02:26:15	01:31:50	04:39:36
162	121	13	Tengiz Pataraia	419	M25-29	GEO	00:31:06	02:26:32	01:40:41	04:44:07
168	127	14	Rudolf Mets	409	M25-29	EST	00:30:35	02:20:27	01:50:17	04:44:55
176	133	15	Aleksandr Bolunov	319	M25-29	EST	00:34:22	02:23:56	01:42:43	04:46:49
188	143	16	Christian Plesca	130	M25-29	ROU	00:37:23	02:22:12	01:44:33	04:49:39
192	147	17	Clément Dumas	334	M25-29	FRA	00:32:26	02:29:12	01:42:51	04:50:23
200	155	18	Kristo Õunap	236	M25-29	EST	00:38:48	02:28:36	01:39:08	04:51:24