Tadas Gromas -
Ironman 70.3 Tallinn 2023

Quick facts

423/333/54All/Gender/AG

M30-34Age group

417Bib number

LTUNationality


40:36	2:44:03	1:46:05	5:19:01

Compare Tadas Gromas with other athletes!

417 Gromas

588 Arujõe ×

465 Chekan ×

460 Versalko ×

534 Veidemann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:36	00:40:36	02:08 min/100m	+01:47 (89.) ●	+01:28 (502.) ●	+00:41 (689.) ●
Transition		00:45:19	00:04:43	-	+00:23 (91.) ●	+00:14 (517.) ●	+00:23 (790.) ●
Bike	11.5 km	01:04:52	00:19:33	35.29 km/h	-00:11 (70.) ●	+00:06 (445.) ●	-00:23 (553.) ●
Bike	18.4 km	01:15:48	00:10:56	37.87 km/h	-00:27 (53.) ●	-00:09 (396.) ●	-00:28 (482.) ●
Bike	26.8 km	01:30:36	00:14:48	34.05 km/h	-00:28 (52.) ●	-00:16 (368.) ●	-00:40 (457.) ●
Bike	30.6 km	01:37:57	00:07:21	31.02 km/h	-00:32 (37.) ●	-00:28 (287.) ●	-00:44 (355.) ●
Bike	43.8 km	02:01:59	00:24:02	32.95 km/h	-01:17 (52.) ●	-00:51 (367.) ●	-01:44 (443.) ●
Bike	56.9 km	02:23:41	00:21:42	36.22 km/h	-00:37 (59.) ●	-00:29 (372.) ●	-01:06 (456.) ●
Bike	63.8 km	02:34:43	00:11:02	37.52 km/h	-00:32 (49.) ●	-00:27 (339.) ●	-00:50 (407.) ●
Bike	72.2 km	02:50:28	00:15:45	32 km/h	-00:18 (62.) ●	-00:05 (407.) ●	-00:30 (503.) ●
Bike	76.1 km	02:58:59	00:08:31	27.48 km/h	-00:05 (76.) ●	±00:00 (471.) ●	-00:25 (576.) ●
Bike	89.2 km	03:26:34	00:27:35	28.5 km/h	-00:19 (72.) ●	±00:00 (459.) ●	-01:12 (559.) ●
Bike	90.7 km	03:29:22	00:02:48	32.14 km/h	-00:17 (39.) ●	-00:20 (249.) ●	-00:20 (330.) ●
Bike	90.7 km	03:29:22	02:44:03	33.17 km/h	-05:03 (54.) ●	-02:59 (389.) ●	-08:22 (477.) ●
Transition		03:32:56	00:03:34	-	+00:52 (108.) ●	+00:43 (631.) ●	+00:51 (939.) ●
Run	4 km	03:51:29	00:18:33	04:38 min/km	-02:07 (34.) ●	-02:20 (202.) ●	-02:47 (280.) ●
Run	7.9 km	04:10:32	00:19:03	04:53 min/km	-02:06 (40.) ●	-02:22 (235.) ●	-02:46 (324.) ●
Run	10.6 km	04:23:36	00:13:04	04:50 min/km	-01:44 (38.) ●	-01:56 (214.) ●	-02:12 (303.) ●
Run	14.7 km	04:44:30	00:20:54	05:05 min/km	-02:39 (47.) ●	-02:59 (241.) ●	-03:21 (327.) ●
Run	18.5 km	05:04:52	00:20:22	05:21 min/km	-02:35 (47.) ●	-02:48 (252.) ●	-03:08 (340.) ●
Run	21.2 km	05:18:52	00:14:00	05:11 min/km	-01:16 (55.) ●	-01:32 (303.) ●	-01:50 (404.) ●
Run	21.3 km	05:19:01	00:00:09	01:29 min/km	±00:00 (56.) ●	-00:01 (333.) ●	±00:00 (491.) ●
Run	21.3 km	05:19:01	01:46:05	04:58 min/km	-12:27 (42.) ●	-13:58 (231.) ●	-16:04 (318.) ●
Total	113.9 km	05:19:01	05:19:01	21.42 km/h	-14:28 (54.) ●	-14:32 (333.) ●	-22:31 (423.) ●

Ovr	Gen	Div	Name	#	AG
397	313	49	Alo Kõverjalg	194	M30-34	EST	00:38:30	02:45:34	01:44:13	05:15:58
399	315	50	Marcis Martinsons	528	M30-34	LVA	00:42:19	02:35:53	01:52:09	05:16:20
402	317	51	Tanel Karu	583	M30-34	EST	00:33:02	02:38:31	02:00:55	05:16:53
409	323	52	Timo Arujõe	588	M30-34	EST	00:31:48	02:25:37	02:13:51	05:17:30
418	328	53	Dzmitry Chekan	465	M30-34	EST	00:37:01	02:39:06	01:56:02	05:18:18
423	333	54	Tadas Gromas	417	M30-34	LTU	00:40:36	02:44:03	01:46:05	05:19:01
425	335	55	David Versalko	460	M30-34	NZL	00:38:01	02:43:11	01:52:29	05:19:36
430	338	56	Marko Veidemann	534	M30-34	EST	00:35:32	02:32:26	02:06:41	05:19:55
432	340	57	Taavi Trasberg	581	M30-34	EST	00:34:59	02:46:40	01:50:44	05:20:17
450	353	58	Stenver Matt	415	M30-34	EST	00:40:49	02:44:21	01:49:31	05:21:23