Andro Aavik -
Ironman 70.3 Tallinn 2023

Quick facts

203/157/21All/Gender/AG

M30-34Age group

438Bib number

ESTNationality


32:29	2:20:41	1:54:35	4:51:55

Compare Andro Aavik with other athletes!

438 Aavik

547 Beniušis ×

474 Gaizauskas ×

600 Ašmantas ×

339 Keskpaik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:29	00:32:29	01:42 min/100m	-06:20 (18.) ●	-06:39 (130.) ●	-07:26 (186.) ●
Transition		00:34:51	00:02:22	-	-01:58 (9.) ●	-02:07 (76.) ●	-01:58 (198.) ●
Bike	11.5 km	00:51:13	00:16:22	42.16 km/h	-03:22 (4.) ●	-03:05 (50.) ●	-03:34 (65.) ●
Bike	18.4 km	01:00:16	00:09:03	45.75 km/h	-02:20 (2.) ●	-02:02 (39.) ●	-02:21 (51.) ●
Bike	26.8 km	01:12:33	00:12:17	41.03 km/h	-02:59 (3.) ●	-02:47 (37.) ●	-03:11 (48.) ●
Bike	30.6 km	01:18:47	00:06:14	36.58 km/h	-01:39 (4.) ●	-01:35 (45.) ●	-01:51 (54.) ●
Bike	43.8 km	01:38:57	00:20:10	39.27 km/h	-05:09 (2.) ●	-04:43 (44.) ●	-05:36 (51.) ●
Bike	56.9 km	01:58:00	00:19:03	41.26 km/h	-03:16 (8.) ●	-03:08 (75.) ●	-03:45 (100.) ●
Bike	63.8 km	02:07:58	00:09:58	41.54 km/h	-01:36 (13.) ●	-01:31 (95.) ●	-01:54 (125.) ●
Bike	72.2 km	02:21:34	00:13:36	37.06 km/h	-02:27 (13.) ●	-02:14 (108.) ●	-02:39 (138.) ●
Bike	76.1 km	02:29:10	00:07:36	30.79 km/h	-01:00 (32.) ●	-00:55 (249.) ●	-01:20 (303.) ●
Bike	89.2 km	02:52:52	00:23:42	33.16 km/h	-04:12 (19.) ●	-03:53 (163.) ●	-05:05 (204.) ●
Bike	90.7 km	02:55:32	00:02:40	33.75 km/h	-00:25 (22.) ●	-00:28 (150.) ●	-00:28 (210.) ●
Bike	90.7 km	02:55:32	02:20:41	38.68 km/h	-28:25 (9.) ●	-26:21 (77.) ●	-31:44 (101.) ●
Transition		02:57:20	00:01:48	-	-00:54 (41.) ●	-01:03 (187.) ●	-00:55 (357.) ●
Run	4 km	03:16:30	00:19:10	04:47 min/km	-01:30 (48.) ●	-01:43 (273.) ●	-02:10 (364.) ●
Run	7.9 km	03:37:18	00:20:48	05:19 min/km	-00:21 (73.) ●	-00:37 (407.) ●	-01:01 (535.) ●
Run	10.6 km	03:52:10	00:14:52	05:30 min/km	+00:04 (79.) ●	-00:08 (444.) ●	-00:24 (597.) ●
Run	14.7 km	04:15:42	00:23:32	05:44 min/km	-00:01 (78.) ●	-00:21 (431.) ●	-00:43 (588.) ●
Run	18.5 km	04:37:37	00:21:55	05:46 min/km	-01:02 (66.) ●	-01:15 (375.) ●	-01:35 (501.) ●
Run	21.2 km	04:51:46	00:14:09	05:14 min/km	-01:07 (58.) ●	-01:23 (316.) ●	-01:41 (420.) ●
Run	21.3 km	04:51:55	00:00:09	01:29 min/km	±00:00 (59.) ●	-00:01 (338.) ●	±00:00 (497.) ●
Run	21.3 km	04:51:55	01:54:35	05:22 min/km	-03:57 (68.) ●	-05:28 (379.) ●	-07:34 (507.) ●
Total	113.9 km	04:51:55	04:51:55	23.41 km/h	-41:34 (21.) ●	-41:38 (157.) ●	-49:37 (203.) ●

Ovr	Gen	Div	Name	#	AG
166	125	16	Mikko Kotamies	544	M30-34	FIN	00:34:56	02:22:57	01:42:30	04:44:40
181	136	17	Oleg Kozlov	267	M30-34	EST	00:31:36	02:32:11	01:41:12	04:48:07
182	137	18	Gunnar Pallas	481	M30-34	EST	00:32:39	02:31:17	01:40:49	04:48:22
183	138	19	Nerijus Beniušis	547	M30-34	LTU	00:35:31	02:30:06	01:37:33	04:48:30
189	144	20	Evaldas Gaizauskas	474	M30-34	LTU	00:32:04	02:34:59	01:38:56	04:49:58
203	157	21	Andro Aavik	438	M30-34	EST	00:32:29	02:20:41	01:54:35	04:51:55
207	160	22	Vytenis Ašmantas	600	M30-34	LTU	00:37:11	02:45:30	01:23:56	04:52:10
209	162	23	Eric Keskpaik	339	M30-34	EST	00:34:20	02:35:41	01:37:41	04:52:32
213	166	24	Rasmus Välling	238	M30-34	EST	00:30:14	02:31:01	01:47:49	04:52:59
232	178	25	Hieronim Czarnecki	133	M30-34	POL	00:32:52	02:30:47	01:47:57	04:55:29