Diore Arovald -
Ironman 70.3 Tallinn 2023
Quick facts
764/107/24All/Gender/AG
F35-39Age group
463Bib number
ESTNationality
53:23 | 2:50:33 | 2:06:01 | 5:56:03 |
Compare Diore Arovald with other athletes!
463 Arovald
207 Altküla ×
714 Väljaots ×
704 Valge-Rebane ×
736 Õismaa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:23 | 00:53:23 | 02:48 min/100m | +08:34 (39.) ● | +10:52 (239.) ● | +13:28 (1154.) ● |
Transition | 00:57:38 | 00:04:15 | - | -01:05 (18.) ● | -00:38 (124.) ● | -00:05 (681.) ● | |
Bike | 11.5 km | 01:17:58 | 00:20:20 | 33.93 km/h | -01:04 (18.) ● | -00:59 (89.) ● | +00:24 (718.) ● |
Bike | 18.4 km | 01:29:30 | 00:11:32 | 35.9 km/h | -00:49 (16.) ● | -00:43 (80.) ● | +00:08 (673.) ● |
Bike | 26.8 km | 01:44:55 | 00:15:25 | 32.69 km/h | -01:13 (16.) ● | -01:15 (66.) ● | -00:03 (607.) ● |
Bike | 30.6 km | 01:52:34 | 00:07:39 | 29.8 km/h | -01:15 (11.) ● | -01:13 (48.) ● | -00:26 (499.) ● |
Bike | 43.8 km | 02:18:03 | 00:25:29 | 31.08 km/h | -02:51 (16.) ● | -02:44 (72.) ● | -00:17 (643.) ● |
Bike | 56.9 km | 02:40:27 | 00:22:24 | 35.09 km/h | -01:59 (12.) ● | -02:11 (57.) ● | -00:24 (579.) ● |
Bike | 63.8 km | 02:52:11 | 00:11:44 | 35.28 km/h | -01:08 (14.) ● | -01:09 (66.) ● | -00:08 (622.) ● |
Bike | 72.2 km | 03:08:25 | 00:16:14 | 31.05 km/h | -01:10 (15.) ● | -01:13 (69.) ● | -00:01 (604.) ● |
Bike | 76.1 km | 03:16:54 | 00:08:29 | 27.58 km/h | -01:32 (15.) ● | -01:31 (63.) ● | -00:27 (568.) ● |
Bike | 89.2 km | 03:45:11 | 00:28:17 | 27.79 km/h | -03:55 (14.) ● | -03:40 (67.) ● | -00:30 (621.) ● |
Bike | 90.7 km | 03:48:11 | 00:03:00 | 30 km/h | -00:13 (15.) ● | -00:16 (64.) ● | -00:08 (582.) ● |
Bike | 90.7 km | 03:48:11 | 02:50:33 | 31.91 km/h | -17:09 (15.) ● | -16:54 (68.) ● | -01:52 (618.) ● |
Transition | 03:50:02 | 00:01:51 | - | -01:26 (13.) ● | -01:19 (56.) ● | -00:52 (376.) ● | |
Run | 4 km | 04:12:11 | 00:22:09 | 05:32 min/km | -01:04 (23.) ● | -01:13 (104.) ● | +00:49 (771.) ● |
Run | 7.9 km | 04:34:55 | 00:22:44 | 05:49 min/km | -00:38 (24.) ● | -01:05 (114.) ● | +00:55 (768.) ● |
Run | 10.6 km | 04:50:21 | 00:15:26 | 05:42 min/km | -00:54 (21.) ● | -01:12 (93.) ● | +00:10 (686.) ● |
Run | 14.7 km | 05:15:15 | 00:24:54 | 06:04 min/km | -00:46 (23.) ● | -01:20 (109.) ● | +00:39 (714.) ● |
Run | 18.5 km | 05:39:49 | 00:24:34 | 06:27 min/km | +00:05 (26.) ● | -00:41 (123.) ● | +01:04 (754.) ● |
Run | 21.2 km | 05:55:54 | 00:16:05 | 05:57 min/km | -00:22 (26.) ● | -01:05 (116.) ● | +00:15 (711.) ● |
Run | 21.3 km | 05:56:03 | 00:00:09 | 01:29 min/km | -00:01 (14.) ● | -00:01 (98.) ● | ±00:00 (503.) ● |
Run | 21.3 km | 05:56:03 | 02:06:01 | 05:54 min/km | -03:40 (24.) ● | -06:37 (112.) ● | +03:52 (736.) ● |
Total | 113.9 km | 05:56:03 | 05:56:03 | 19.19 km/h | -14:46 (24.) ● | -14:36 (107.) ● | +14:31 (764.) ● |