Erik Punger -
Ironman 70.3 Tallinn 2023

Quick facts

325/254/51All/Gender/AG

M35-39Age group

472Bib number

ESTNationality


34:13	2:41:59	1:47:20	5:08:33

Compare Erik Punger with other athletes!

472 Punger

107 Duarte Do Nascimento ×

612 Mägi ×

798 Liepa-Liepins ×

706 Gorlats ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:13	00:34:13	01:48 min/100m	-05:42 (41.) ●	-04:55 (191.) ●	-05:42 (266.) ●
Transition		00:37:23	00:03:10	-	-01:19 (38.) ●	-01:19 (214.) ●	-01:10 (390.) ●
Bike	11.5 km	00:56:35	00:19:12	35.94 km/h	-00:13 (86.) ●	-00:15 (391.) ●	-00:44 (480.) ●
Bike	18.4 km	01:07:22	00:10:47	38.39 km/h	-00:15 (80.) ●	-00:18 (356.) ●	-00:37 (433.) ●
Bike	26.8 km	01:21:59	00:14:37	34.48 km/h	-00:23 (77.) ●	-00:27 (330.) ●	-00:51 (404.) ●
Bike	30.6 km	01:29:17	00:07:18	31.23 km/h	-00:29 (60.) ●	-00:31 (269.) ●	-00:47 (336.) ●
Bike	43.8 km	01:52:38	00:23:21	33.92 km/h	-01:22 (62.) ●	-01:32 (293.) ●	-02:25 (349.) ●
Bike	56.9 km	02:13:55	00:21:17	36.93 km/h	-00:40 (71.) ●	-00:54 (306.) ●	-01:31 (377.) ●
Bike	63.8 km	02:24:59	00:11:04	37.41 km/h	-00:20 (77.) ●	-00:25 (348.) ●	-00:48 (416.) ●
Bike	72.2 km	02:40:04	00:15:05	33.41 km/h	-00:38 (68.) ●	-00:45 (296.) ●	-01:10 (360.) ●
Bike	76.1 km	02:47:24	00:07:20	31.91 km/h	-01:06 (38.) ●	-01:11 (178.) ●	-01:36 (220.) ●
Bike	89.2 km	03:12:35	00:25:11	31.21 km/h	-02:13 (58.) ●	-02:24 (263.) ●	-03:36 (320.) ●
Bike	90.7 km	03:19:22	00:06:47	13.27 km/h	+03:39 (157.) ●	+03:39 (802.) ●	+03:39 (1192.) ●
Bike	90.7 km	03:19:22	02:41:59	33.6 km/h	-04:00 (79.) ●	-05:03 (355.) ●	-10:26 (435.) ●
Transition		03:21:13	00:01:51	-	-00:55 (34.) ●	-01:00 (200.) ●	-00:52 (377.) ●
Run	4 km	03:39:42	00:18:29	04:37 min/km	-02:13 (44.) ●	-02:24 (197.) ●	-02:51 (272.) ●
Run	7.9 km	03:59:07	00:19:25	04:58 min/km	-01:48 (56.) ●	-02:00 (285.) ●	-02:24 (383.) ●
Run	10.6 km	04:12:00	00:12:53	04:46 min/km	-02:00 (39.) ●	-02:07 (198.) ●	-02:23 (279.) ●
Run	14.7 km	04:33:52	00:21:52	05:20 min/km	-01:51 (61.) ●	-02:01 (320.) ●	-02:23 (432.) ●
Run	18.5 km	04:55:11	00:21:19	05:36 min/km	-01:32 (66.) ●	-01:51 (331.) ●	-02:11 (448.) ●
Run	21.2 km	05:08:26	00:13:15	04:54 min/km	-02:12 (41.) ●	-02:17 (202.) ●	-02:35 (276.) ●
Run	21.3 km	05:08:33	00:00:07	01:09 min/km	-00:02 (7.) ●	-00:03 (60.) ●	-00:02 (78.) ●
Run	21.3 km	05:08:33	01:47:20	05:02 min/km	-11:38 (52.) ●	-12:43 (252.) ●	-14:49 (345.) ●
Total	113.9 km	05:08:33	05:08:33	22.15 km/h	-23:34 (51.) ●	-25:00 (254.) ●	-32:59 (325.) ●

Ovr	Gen	Div	Name	#	AG
291	229	46	Jurijs Bordulans	695	M35-39	LVA	00:35:27	02:32:15	01:50:15	05:04:20
298	236	47	Martti Järv	211	M35-39	EST	00:33:05	02:35:59	01:50:06	05:05:25
300	238	48	Are Tints	624	M35-39	EST	00:37:20	02:38:56	01:45:18	05:05:31
308	244	49	Pedro Henrique Duarte Do Nascimento	107	M35-39	BRA	00:33:48	02:33:22	01:49:24	05:06:16
324	253	50	Andre Mägi	612	M35-39	EST	00:33:11	02:27:32	01:59:58	05:08:29
325	254	51	Erik Punger	472	M35-39	EST	00:34:13	02:41:59	01:47:20	05:08:33
329	257	52	Uldis Liepa-Liepins	798	M35-39	LVA	00:38:51	02:32:15	01:53:49	05:08:49
331	258	53	Kirill Gorlats	706	M35-39	EST	00:34:32	02:31:09	01:56:23	05:09:09
338	264	54	Viktor Sokol	803	M35-39	UKR	00:34:53	02:31:27	01:58:33	05:09:48
339	265	55	Tõnu Vahtra	786	M35-39	EST	00:43:19	02:33:06	01:45:19	05:09:54