Iain Hastings -
Ironman 70.3 Tallinn 2023
Quick facts
986/711/124All/Gender/AG
M30-34Age group
489Bib number
GBRNationality
43:09 | 3:10:05 | 2:21:49 | 6:27:21 |
Compare Iain Hastings with other athletes!
489 Hastings
475 Attard ×
525 Moir ×
572 Rodionov ×
496 Vaabel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:09 | 00:43:09 | 02:16 min/100m | +04:20 (107.) ● | +04:01 (618.) ● | +03:14 (843.) ● |
Transition | 00:49:35 | 00:06:26 | - | +02:06 (120.) ● | +01:57 (710.) ● | +02:06 (1049.) ● | |
Bike | 11.5 km | 01:11:56 | 00:22:21 | 30.87 km/h | +02:37 (127.) ● | +02:54 (754.) ● | +02:25 (1031.) ● |
Bike | 18.4 km | 01:24:15 | 00:12:19 | 33.61 km/h | +00:56 (116.) ● | +01:14 (685.) ● | +00:55 (897.) ● |
Bike | 26.8 km | 01:41:17 | 00:17:02 | 29.59 km/h | +01:46 (125.) ● | +01:58 (727.) ● | +01:34 (980.) ● |
Bike | 30.6 km | 01:50:22 | 00:09:05 | 25.1 km/h | +01:12 (125.) ● | +01:16 (734.) ● | +01:00 (995.) ● |
Bike | 43.8 km | 02:18:16 | 00:27:54 | 28.39 km/h | +02:35 (114.) ● | +03:01 (685.) ● | +02:08 (896.) ● |
Bike | 56.9 km | 02:43:22 | 00:25:06 | 31.31 km/h | +02:47 (120.) ● | +02:55 (727.) ● | +02:18 (980.) ● |
Bike | 63.8 km | 02:56:13 | 00:12:51 | 32.22 km/h | +01:17 (114.) ● | +01:22 (693.) ● | +00:59 (908.) ● |
Bike | 72.2 km | 03:14:26 | 00:18:13 | 27.67 km/h | +02:10 (123.) ● | +02:23 (738.) ● | +01:58 (1021.) ● |
Bike | 76.1 km | 03:24:42 | 00:10:16 | 22.79 km/h | +01:40 (121.) ● | +01:45 (715.) ● | +01:20 (961.) ● |
Bike | 89.2 km | 03:56:19 | 00:31:37 | 24.86 km/h | +03:43 (111.) ● | +04:02 (673.) ● | +02:50 (880.) ● |
Bike | 90.7 km | 03:59:40 | 00:03:21 | 26.87 km/h | +00:16 (119.) ● | +00:13 (687.) ● | +00:13 (960.) ● |
Bike | 90.7 km | 03:59:40 | 03:10:05 | 28.63 km/h | +20:59 (118.) ● | +23:03 (711.) ● | +17:40 (946.) ● |
Transition | 04:05:32 | 00:05:52 | - | +03:10 (129.) ● | +03:01 (794.) ● | +03:09 (1166.) ● | |
Run | 4 km | 04:28:52 | 00:23:20 | 05:50 min/km | +02:40 (113.) ● | +02:27 (652.) ● | +02:00 (898.) ● |
Run | 7.9 km | 04:52:03 | 00:23:11 | 05:56 min/km | +02:02 (102.) ● | +01:46 (586.) ● | +01:22 (810.) ● |
Run | 10.6 km | 05:09:13 | 00:17:10 | 06:21 min/km | +02:22 (112.) ● | +02:10 (644.) ● | +01:54 (907.) ● |
Run | 14.7 km | 05:38:46 | 00:29:33 | 07:12 min/km | +06:00 (123.) ● | +05:40 (712.) ● | +05:18 (1034.) ● |
Run | 18.5 km | 06:08:10 | 00:29:24 | 07:44 min/km | +06:27 (122.) ● | +06:14 (732.) ● | +05:54 (1065.) ● |
Run | 21.2 km | 06:27:13 | 00:19:03 | 07:03 min/km | +03:47 (121.) ● | +03:31 (702.) ● | +03:13 (1017.) ● |
Run | 21.3 km | 06:27:21 | 00:00:08 | 01:19 min/km | -00:01 (35.) ● | -00:02 (172.) ● | -00:01 (248.) ● |
Run | 21.3 km | 06:27:21 | 02:21:49 | 06:39 min/km | +23:17 (119.) ● | +21:46 (690.) ● | +19:40 (984.) ● |
Total | 113.9 km | 06:27:21 | 06:27:21 | 17.64 km/h | +53:52 (124.) ● | +53:48 (711.) ● | +45:49 (986.) ● |