Lukass Lappuke -
Ironman 70.3 Tallinn 2023

Quick facts

244/190/27All/Gender/AG

M30-34Age group

519Bib number

LVANationality


34:06	2:39:46	1:39:13	4:57:08

Compare Lukass Lappuke with other athletes!

519 Lappuke

133 Czarnecki ×

141 Sterba ×

535 Holst ×

593 Cecchini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:06	00:34:06	01:47 min/100m	-04:43 (29.) ●	-05:02 (186.) ●	-05:49 (259.) ●
Transition		00:36:34	00:02:28	-	-01:52 (14.) ●	-02:01 (93.) ●	-01:52 (222.) ●
Bike	11.5 km	00:54:54	00:18:20	37.64 km/h	-01:24 (31.) ●	-01:07 (243.) ●	-01:36 (299.) ●
Bike	18.4 km	01:05:26	00:10:32	39.3 km/h	-00:51 (38.) ●	-00:33 (291.) ●	-00:52 (351.) ●
Bike	26.8 km	01:19:56	00:14:30	34.76 km/h	-00:46 (43.) ●	-00:34 (307.) ●	-00:58 (377.) ●
Bike	30.6 km	01:27:08	00:07:12	31.67 km/h	-00:41 (33.) ●	-00:37 (238.) ●	-00:53 (298.) ●
Bike	43.8 km	01:51:09	00:24:01	32.98 km/h	-01:18 (50.) ●	-00:52 (364.) ●	-01:45 (439.) ●
Bike	56.9 km	02:11:53	00:20:44	37.91 km/h	-01:35 (32.) ●	-01:27 (228.) ●	-02:04 (288.) ●
Bike	63.8 km	02:22:59	00:11:06	37.3 km/h	-00:28 (57.) ●	-00:23 (361.) ●	-00:46 (430.) ●
Bike	72.2 km	02:39:04	00:16:05	31.34 km/h	+00:02 (70.) ●	+00:15 (450.) ●	-00:10 (563.) ●
Bike	76.1 km	02:47:12	00:08:08	28.77 km/h	-00:28 (55.) ●	-00:23 (384.) ●	-00:48 (462.) ●
Bike	89.2 km	03:13:28	00:26:16	29.92 km/h	-01:38 (52.) ●	-01:19 (356.) ●	-02:31 (429.) ●
Bike	90.7 km	03:16:20	00:02:52	31.4 km/h	-00:13 (51.) ●	-00:16 (312.) ●	-00:16 (411.) ●
Bike	90.7 km	03:16:20	02:39:46	34.06 km/h	-09:20 (43.) ●	-07:16 (321.) ●	-12:39 (390.) ●
Transition		03:17:55	00:01:35	-	-01:07 (25.) ●	-01:16 (123.) ●	-01:08 (276.) ●
Run	4 km	03:35:22	00:17:27	04:21 min/km	-03:13 (17.) ●	-03:26 (129.) ●	-03:53 (180.) ●
Run	7.9 km	03:52:51	00:17:29	04:28 min/km	-03:40 (15.) ●	-03:56 (121.) ●	-04:20 (171.) ●
Run	10.6 km	04:05:38	00:12:47	04:44 min/km	-02:01 (29.) ●	-02:13 (180.) ●	-02:29 (257.) ●
Run	14.7 km	04:25:43	00:20:05	04:53 min/km	-03:28 (29.) ●	-03:48 (178.) ●	-04:10 (247.) ●
Run	18.5 km	04:44:52	00:19:09	05:02 min/km	-03:48 (25.) ●	-04:01 (167.) ●	-04:21 (230.) ●
Run	21.2 km	04:57:00	00:12:08	04:29 min/km	-03:08 (16.) ●	-03:24 (107.) ●	-03:42 (148.) ●
Run	21.3 km	04:57:08	00:00:08	01:19 min/km	-00:01 (38.) ●	-00:02 (175.) ●	-00:01 (253.) ●
Run	21.3 km	04:57:08	01:39:13	04:39 min/km	-19:19 (18.) ●	-20:50 (132.) ●	-22:56 (192.) ●
Total	113.9 km	04:57:08	04:57:08	23 km/h	-36:21 (27.) ●	-36:25 (190.) ●	-44:24 (244.) ●

Ovr	Gen	Div	Name	#	AG
207	160	22	Vytenis Ašmantas	600	M30-34	LTU	00:37:11	02:45:30	01:23:56	04:52:10
209	162	23	Eric Keskpaik	339	M30-34	EST	00:34:20	02:35:41	01:37:41	04:52:32
213	166	24	Rasmus Välling	238	M30-34	EST	00:30:14	02:31:01	01:47:49	04:52:59
232	178	25	Hieronim Czarnecki	133	M30-34	POL	00:32:52	02:30:47	01:47:57	04:55:29
237	183	26	Jiri Sterba	141	M30-34	CZE	00:30:11	02:40:19	01:40:29	04:55:53
244	190	27	Lukass Lappuke	519	M30-34	LVA	00:34:06	02:39:46	01:39:13	04:57:08
259	200	28	Markus Holst	535	M30-34	EST	00:38:55	02:28:11	01:44:01	04:59:24
269	210	29	Valerio Cecchini	593	M30-34	ITA	00:33:42	02:38:09	01:42:36	05:01:12
279	217	30	Andres Oras	437	M30-34	EST	00:40:50	02:35:49	01:41:20	05:02:39
282	220	31	Taavi Ilves	578	M30-34	EST	00:36:02	02:31:39	01:50:51	05:02:58