Nerijus Beniušis -
Ironman 70.3 Tallinn 2023

Quick facts

183/138/19All/Gender/AG

M30-34Age group

547Bib number

LTUNationality


35:31	2:30:06	1:37:33	4:48:30

Compare Nerijus Beniušis with other athletes!

547 Beniušis

267 Kozlov ×

481 Pallas ×

474 Gaizauskas ×

438 Aavik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:31	00:35:31	01:52 min/100m	-03:18 (40.) ●	-03:37 (253.) ●	-04:24 (342.) ●
Transition		00:38:42	00:03:11	-	-01:09 (34.) ●	-01:18 (219.) ●	-01:09 (396.) ●
Bike	11.5 km	00:56:34	00:17:52	38.62 km/h	-01:52 (21.) ●	-01:35 (176.) ●	-02:04 (222.) ●
Bike	18.4 km	01:06:22	00:09:48	42.24 km/h	-01:35 (14.) ●	-01:17 (125.) ●	-01:36 (156.) ●
Bike	26.8 km	01:20:20	00:13:58	36.09 km/h	-01:18 (27.) ●	-01:06 (214.) ●	-01:30 (263.) ●
Bike	30.6 km	01:27:05	00:06:45	33.78 km/h	-01:08 (15.) ●	-01:04 (127.) ●	-01:20 (160.) ●
Bike	43.8 km	01:49:20	00:22:15	35.6 km/h	-03:04 (22.) ●	-02:38 (171.) ●	-03:31 (210.) ●
Bike	56.9 km	02:09:39	00:20:19	38.69 km/h	-02:00 (22.) ●	-01:52 (173.) ●	-02:29 (222.) ●
Bike	63.8 km	02:20:22	00:10:43	38.63 km/h	-00:51 (34.) ●	-00:46 (250.) ●	-01:09 (302.) ●
Bike	72.2 km	02:35:03	00:14:41	34.32 km/h	-01:22 (32.) ●	-01:09 (235.) ●	-01:34 (287.) ●
Bike	76.1 km	02:42:15	00:07:12	32.5 km/h	-01:24 (18.) ●	-01:19 (152.) ●	-01:44 (190.) ●
Bike	89.2 km	03:06:05	00:23:50	32.98 km/h	-04:04 (21.) ●	-03:45 (174.) ●	-04:57 (216.) ●
Bike	90.7 km	03:08:48	00:02:43	33.13 km/h	-00:22 (26.) ●	-00:25 (190.) ●	-00:25 (255.) ●
Bike	90.7 km	03:08:48	02:30:06	36.26 km/h	-19:00 (21.) ●	-16:56 (171.) ●	-22:19 (215.) ●
Transition		03:10:57	00:02:09	-	-00:33 (60.) ●	-00:42 (296.) ●	-00:34 (501.) ●
Run	4 km	03:28:24	00:17:27	04:21 min/km	-03:13 (18.) ●	-03:26 (130.) ●	-03:53 (181.) ●
Run	7.9 km	03:46:19	00:17:55	04:35 min/km	-03:14 (16.) ●	-03:30 (142.) ●	-03:54 (201.) ●
Run	10.6 km	03:58:16	00:11:57	04:25 min/km	-02:51 (14.) ●	-03:03 (108.) ●	-03:19 (158.) ●
Run	14.7 km	04:16:49	00:18:33	04:31 min/km	-05:00 (14.) ●	-05:20 (99.) ●	-05:42 (141.) ●
Run	18.5 km	04:35:47	00:18:58	04:59 min/km	-03:59 (24.) ●	-04:12 (155.) ●	-04:32 (214.) ●
Run	21.2 km	04:48:22	00:12:35	04:39 min/km	-02:41 (23.) ●	-02:57 (143.) ●	-03:15 (200.) ●
Run	21.3 km	04:48:30	00:00:08	01:19 min/km	-00:01 (39.) ●	-00:02 (176.) ●	-00:01 (255.) ●
Run	21.3 km	04:48:30	01:37:33	04:34 min/km	-20:59 (14.) ●	-22:30 (113.) ●	-24:36 (164.) ●
Total	113.9 km	04:48:30	04:48:30	23.69 km/h	-44:59 (19.) ●	-45:03 (138.) ●	-53:02 (183.) ●

Ovr	Gen	Div	Name	#	AG
145	109	14	Marek Joachimiak	529	M30-34	POL	00:36:41	02:29:55	01:30:23	04:41:18
160	119	15	Erko Selde	195	M30-34	EST	00:33:43	02:21:22	01:43:27	04:43:52
166	125	16	Mikko Kotamies	544	M30-34	FIN	00:34:56	02:22:57	01:42:30	04:44:40
181	136	17	Oleg Kozlov	267	M30-34	EST	00:31:36	02:32:11	01:41:12	04:48:07
182	137	18	Gunnar Pallas	481	M30-34	EST	00:32:39	02:31:17	01:40:49	04:48:22
183	138	19	Nerijus Beniušis	547	M30-34	LTU	00:35:31	02:30:06	01:37:33	04:48:30
189	144	20	Evaldas Gaizauskas	474	M30-34	LTU	00:32:04	02:34:59	01:38:56	04:49:58
203	157	21	Andro Aavik	438	M30-34	EST	00:32:29	02:20:41	01:54:35	04:51:55
207	160	22	Vytenis Ašmantas	600	M30-34	LTU	00:37:11	02:45:30	01:23:56	04:52:10
209	162	23	Eric Keskpaik	339	M30-34	EST	00:34:20	02:35:41	01:37:41	04:52:32