Rytis Benaitis -
Ironman 70.3 Tallinn 2023

  Quick facts

781/580/101All/Gender/AG

M30-34Age group

566Bib number

LTUNationality

44:202:52:462:15:19 5:58:24

  Compare Rytis Benaitis with other athletes!

566 Benaitis
562 Leary × 
371 Aksjonovs × 
589 Balisa × 
497 Kelner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:20 00:44:2002:20 min/100m+05:31 (117.) +05:12 (669.) +04:25 (914.)
Transition 00:48:20 00:04:00 - -00:20 (69.) -00:29 (388.) -00:20 (610.)
Bike11.5 km 01:08:54 00:20:3433.55 km/h+00:50 (98.) +01:07 (598.) +00:38 (768.)
Bike18.4 km 01:20:29 00:11:3535.74 km/h+00:12 (85.) +00:30 (548.) +00:11 (687.)
Bike26.8 km 01:36:01 00:15:3232.45 km/h+00:16 (78.) +00:28 (513.) +00:04 (646.)
Bike30.6 km 01:43:51 00:07:5029.11 km/h-00:03 (74.) +00:01 (460.) -00:15 (574.)
Bike43.8 km 02:09:17 00:25:2631.14 km/h+00:07 (81.) +00:33 (513.) -00:20 (632.)
Bike56.9 km 02:32:19 00:23:0234.12 km/h+00:43 (90.) +00:51 (546.) +00:14 (685.)
Bike63.8 km 02:44:04 00:11:4535.23 km/h+00:11 (84.) +00:16 (513.) -00:07 (632.)
Bike72.2 km 03:00:11 00:16:0731.27 km/h+00:04 (72.) +00:17 (457.) -00:08 (571.)
Bike76.1 km 03:08:51 00:08:4027 km/h+00:04 (84.) +00:09 (502.) -00:16 (622.)
Bike89.2 km 03:37:59 00:29:0826.98 km/h+01:14 (87.) +01:33 (547.) +00:21 (685.)
Bike90.7 km 03:41:06 00:03:0728.88 km/h+00:02 (90.) -00:01 (538.) -00:01 (725.)
Bike90.7 km 03:41:06 02:52:4631.5 km/h+03:40 (80.) +05:44 (519.) +00:21 (649.)
Transition 03:43:05 00:01:59 - -00:43 (48.) -00:52 (242.) -00:44 (429.)
Run4 km 04:05:07 00:22:0205:30 min/km+01:22 (98.) +01:09 (563.) +00:42 (759.)
Run7.9 km 04:27:33 00:22:2605:45 min/km+01:17 (98.) +01:01 (540.) +00:37 (733.)
Run10.6 km 04:45:49 00:18:1606:45 min/km+03:28 (120.) +03:16 (711.) +03:00 (1019.)
Run14.7 km 05:14:19 00:28:3006:57 min/km+04:57 (117.) +04:37 (682.) +04:15 (979.)
Run18.5 km 05:39:37 00:25:1806:39 min/km+02:21 (99.) +02:08 (579.) +01:48 (818.)
Run21.2 km 05:58:13 00:18:3606:53 min/km+03:20 (117.) +03:04 (682.) +02:46 (978.)
Run21.3 km 05:58:24 00:00:1101:49 min/km+00:02 (122.) +00:01 (654.) +00:02 (959.)
Run21.3 km 05:58:24 02:15:1906:21 min/km+16:47 (111.) +15:16 (632.) +13:10 (887.)
Total 113.9 km 05:58:24 05:58:2419.07 km/h+24:55 (101.) +24:51 (580.) +16:52 (781.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance