Sami Laiso -
Ironman 70.3 Tallinn 2023

Quick facts

384/304/46All/Gender/AG

M30-34Age group

567Bib number

FINNationality


39:14	2:45:32	1:45:26	5:14:41

Compare Sami Laiso with other athletes!

567 Laiso

452 Meder ×

518 Lundin ×

445 Djatsuk ×

1306 Anier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:14	00:39:14	02:03 min/100m	+00:25 (81.) ●	+00:06 (435.) ●	-00:41 (590.) ●
Transition		00:42:13	00:02:59	-	-01:21 (29.) ●	-01:30 (176.) ●	-01:21 (341.) ●
Bike	11.5 km	01:02:15	00:20:02	34.44 km/h	+00:18 (81.) ●	+00:35 (521.) ●	+00:06 (653.) ●
Bike	18.4 km	01:13:23	00:11:08	37.19 km/h	-00:15 (63.) ●	+00:03 (448.) ●	-00:16 (550.) ●
Bike	26.8 km	01:28:57	00:15:34	32.38 km/h	+00:18 (80.) ●	+00:30 (522.) ●	+00:06 (658.) ●
Bike	30.6 km	01:36:49	00:07:52	28.98 km/h	-00:01 (78.) ●	+00:03 (474.) ●	-00:13 (591.) ●
Bike	43.8 km	02:01:32	00:24:43	32.04 km/h	-00:36 (62.) ●	-00:10 (436.) ●	-01:03 (536.) ●
Bike	56.9 km	02:23:32	00:22:00	35.73 km/h	-00:19 (68.) ●	-00:11 (419.) ●	-00:48 (519.) ●
Bike	63.8 km	02:34:45	00:11:13	36.91 km/h	-00:21 (61.) ●	-00:16 (399.) ●	-00:39 (476.) ●
Bike	72.2 km	02:50:44	00:15:59	31.53 km/h	-00:04 (66.) ●	+00:09 (432.) ●	-00:16 (539.) ●
Bike	76.1 km	02:58:38	00:07:54	29.62 km/h	-00:42 (47.) ●	-00:37 (332.) ●	-01:02 (398.) ●
Bike	89.2 km	03:25:05	00:26:27	29.72 km/h	-01:27 (56.) ●	-01:08 (377.) ●	-02:20 (452.) ●
Bike	90.7 km	03:27:45	00:02:40	33.75 km/h	-00:25 (24.) ●	-00:28 (152.) ●	-00:28 (212.) ●
Bike	90.7 km	03:27:45	02:45:32	32.88 km/h	-03:34 (60.) ●	-01:30 (415.) ●	-06:53 (510.) ●
Transition		03:29:15	00:01:30	-	-01:12 (22.) ●	-01:21 (96.) ●	-01:13 (245.) ●
Run	4 km	03:48:08	00:18:53	04:43 min/km	-01:47 (41.) ●	-02:00 (235.) ●	-02:27 (319.) ●
Run	7.9 km	04:07:32	00:19:24	04:58 min/km	-01:45 (53.) ●	-02:01 (282.) ●	-02:25 (380.) ●
Run	10.6 km	04:20:23	00:12:51	04:45 min/km	-01:57 (34.) ●	-02:09 (190.) ●	-02:25 (269.) ●
Run	14.7 km	04:41:15	00:20:52	05:05 min/km	-02:41 (46.) ●	-03:01 (237.) ●	-03:23 (321.) ●
Run	18.5 km	05:01:12	00:19:57	05:14 min/km	-03:00 (41.) ●	-03:13 (213.) ●	-03:33 (293.) ●
Run	21.2 km	05:14:32	00:13:20	04:56 min/km	-01:56 (36.) ●	-02:12 (207.) ●	-02:30 (285.) ●
Run	21.3 km	05:14:41	00:00:09	01:29 min/km	±00:00 (81.) ●	-00:01 (363.) ●	±00:00 (527.) ●
Run	21.3 km	05:14:41	01:45:26	04:56 min/km	-13:06 (40.) ●	-14:37 (224.) ●	-16:43 (305.) ●
Total	113.9 km	05:14:41	05:14:41	21.72 km/h	-18:48 (46.) ●	-18:52 (304.) ●	-26:51 (384.) ●

Ovr	Gen	Div	Name	#	AG
348	274	41	Martti Vaske	537	M30-34	EST	00:36:47	02:43:09	01:43:29	05:10:48
349	275	42	Romans Trojanovs	564	M30-34	LVA	00:36:45	02:42:26	01:45:53	05:10:50
357	283	43	Taavi Porkveli	239	M30-34	EST	00:35:12	02:46:22	01:46:34	05:11:57
367	290	44	Bruno Meder	452	M30-34	EST	00:35:37	02:47:08	01:44:32	05:12:59
371	294	45	Lukas Lundin	518	M30-34	FIN	00:43:53	02:34:53	01:46:49	05:13:10
384	304	46	Sami Laiso	567	M30-34	FIN	00:39:14	02:45:32	01:45:26	05:14:41
385	305	47	Artjom Djatsuk	445	M30-34	EST	00:38:25	02:28:39	02:02:38	05:14:42
393	311	48	Hannes Anier	1306	M30-34	EST	00:39:18	02:49:57	01:41:13	05:15:21
397	313	49	Alo Kõverjalg	194	M30-34	EST	00:38:30	02:45:34	01:44:13	05:15:58
399	315	50	Marcis Martinsons	528	M30-34	LVA	00:42:19	02:35:53	01:52:09	05:16:20