Janno Metsapool -
Ironman 70.3 Tallinn 2023

Quick facts

265/206/36All/Gender/AG

M35-39Age group

683Bib number

ESTNationality


35:57	2:40:23	1:39:18	5:00:22

Compare Janno Metsapool with other athletes!

683 Metsapool

606 Sepp ×

806 Kunitsõn ×

1271 Kuchyn ×

655 Nakonechnyi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:57	00:35:57	01:53 min/100m	-03:58 (55.) ●	-03:11 (273.) ●	-03:58 (369.) ●
Transition		00:38:42	00:02:45	-	-01:44 (22.) ●	-01:44 (137.) ●	-01:35 (279.) ●
Bike	11.5 km	00:57:13	00:18:31	37.26 km/h	-00:54 (56.) ●	-00:56 (275.) ●	-01:25 (336.) ●
Bike	18.4 km	01:07:38	00:10:25	39.74 km/h	-00:37 (55.) ●	-00:40 (267.) ●	-00:59 (321.) ●
Bike	26.8 km	01:22:12	00:14:34	34.6 km/h	-00:26 (75.) ●	-00:30 (325.) ●	-00:54 (398.) ●
Bike	30.6 km	01:29:23	00:07:11	31.74 km/h	-00:36 (52.) ●	-00:38 (232.) ●	-00:54 (292.) ●
Bike	43.8 km	01:52:45	00:23:22	33.89 km/h	-01:21 (63.) ●	-01:31 (294.) ●	-02:24 (350.) ●
Bike	56.9 km	02:13:58	00:21:13	37.05 km/h	-00:44 (70.) ●	-00:58 (295.) ●	-01:35 (364.) ●
Bike	63.8 km	02:25:07	00:11:09	37.13 km/h	-00:15 (83.) ●	-00:20 (382.) ●	-00:43 (454.) ●
Bike	72.2 km	02:41:14	00:16:07	31.27 km/h	+00:24 (97.) ●	+00:17 (459.) ●	-00:08 (573.) ●
Bike	76.1 km	02:49:09	00:07:55	29.56 km/h	-00:31 (76.) ●	-00:36 (335.) ●	-01:01 (403.) ●
Bike	89.2 km	03:16:24	00:27:15	28.84 km/h	-00:09 (89.) ●	-00:20 (433.) ●	-01:32 (523.) ●
Bike	90.7 km	03:19:05	00:02:41	33.54 km/h	-00:27 (33.) ●	-00:27 (165.) ●	-00:27 (226.) ●
Bike	90.7 km	03:19:05	02:40:23	33.93 km/h	-05:36 (76.) ●	-06:39 (332.) ●	-12:02 (404.) ●
Transition		03:21:04	00:01:59	-	-00:47 (47.) ●	-00:52 (243.) ●	-00:44 (430.) ●
Run	4 km	03:39:56	00:18:52	04:43 min/km	-01:50 (53.) ●	-02:01 (232.) ●	-02:28 (315.) ●
Run	7.9 km	03:58:43	00:18:47	04:48 min/km	-02:26 (46.) ●	-02:38 (212.) ●	-03:02 (295.) ●
Run	10.6 km	04:10:49	00:12:06	04:28 min/km	-02:47 (23.) ●	-02:54 (115.) ●	-03:10 (167.) ●
Run	14.7 km	04:29:09	00:18:20	04:28 min/km	-05:23 (18.) ●	-05:33 (91.) ●	-05:55 (131.) ●
Run	18.5 km	04:48:01	00:18:52	04:57 min/km	-03:59 (26.) ●	-04:18 (144.) ●	-04:38 (200.) ●
Run	21.2 km	05:00:14	00:12:13	04:31 min/km	-03:14 (21.) ●	-03:19 (112.) ●	-03:37 (155.) ●
Run	21.3 km	05:00:22	00:00:08	01:19 min/km	-00:01 (37.) ●	-00:02 (197.) ●	-00:01 (283.) ●
Run	21.3 km	05:00:22	01:39:18	04:39 min/km	-19:40 (28.) ●	-20:45 (136.) ●	-22:51 (196.) ●
Total	113.9 km	05:00:22	05:00:22	22.75 km/h	-31:45 (36.) ●	-33:11 (206.) ●	-41:10 (265.) ●

Ovr	Gen	Div	Name	#	AG
231	177	31	Kārlis Būmeisters	713	M35-39	LVA	00:40:15	02:28:04	01:42:24	04:55:26
233	179	32	Martin Mäesalu	732	M35-39	EST	00:37:47	02:33:29	01:38:57	04:55:34
236	182	33	Pavel Kozõrev	753	M35-39	EST	00:36:26	02:32:04	01:42:42	04:55:41
241	187	34	Aleksandr Sepp	606	M35-39	EST	00:36:34	02:21:59	01:52:31	04:56:36
242	188	35	Vladimir Kunitsõn	806	M35-39	EST	00:29:42	02:40:52	01:43:10	04:56:50
265	206	36	Janno Metsapool	683	M35-39	EST	00:35:57	02:40:23	01:39:18	05:00:22
267	208	37	Yurii Kuchyn	1271	M35-39	UKR	00:34:55	02:39:40	01:41:00	05:00:37
268	209	38	Eduard Nakonechnyi	655	M35-39	UKR	00:38:34	02:33:19	01:43:52	05:01:12
271	211	39	Tarmo Jänes	789	M35-39	EST	00:35:09	02:35:54	01:44:39	05:01:23
274	214	40	Mikk Mets	543	M35-39	EST	00:33:27	02:29:09	01:54:07	05:01:46