Joachim Lindbo -
Ironman 70.3 Tallinn 2023

Quick facts

748/557/119All/Gender/AG

M35-39Age group

689Bib number

NORNationality


55:11	2:52:08	1:58:57	5:54:04

Compare Joachim Lindbo with other athletes!

689 Lindbo

721 Roll ×

744 Granström ×

636 Farrugia ×

602 Toomik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:11	00:55:11	02:54 min/100m	+15:16 (155.) ●	+16:03 (809.) ●	+15:16 (1180.) ●
Transition		01:00:18	00:05:07	-	+00:38 (114.) ●	+00:38 (579.) ●	+00:47 (875.) ●
Bike	11.5 km	01:19:52	00:19:34	35.26 km/h	+00:09 (96.) ●	+00:07 (451.) ●	-00:22 (562.) ●
Bike	18.4 km	01:31:07	00:11:15	36.8 km/h	+00:13 (102.) ●	+00:10 (479.) ●	-00:09 (592.) ●
Bike	26.8 km	01:45:57	00:14:50	33.98 km/h	-00:10 (86.) ●	-00:14 (375.) ●	-00:38 (465.) ●
Bike	30.6 km	01:53:35	00:07:38	29.87 km/h	-00:09 (89.) ●	-00:11 (396.) ●	-00:27 (487.) ●
Bike	43.8 km	02:18:39	00:25:04	31.6 km/h	+00:21 (100.) ●	+00:11 (473.) ●	-00:42 (584.) ●
Bike	56.9 km	02:40:26	00:21:47	36.08 km/h	-00:10 (85.) ●	-00:24 (388.) ●	-01:01 (474.) ●
Bike	63.8 km	02:52:29	00:12:03	34.36 km/h	+00:39 (121.) ●	+00:34 (574.) ●	+00:11 (716.) ●
Bike	72.2 km	03:08:31	00:16:02	31.43 km/h	+00:19 (92.) ●	+00:12 (442.) ●	-00:13 (551.) ●
Bike	76.1 km	03:18:31	00:10:00	23.4 km/h	+01:34 (140.) ●	+01:29 (693.) ●	+01:04 (918.) ●
Bike	89.2 km	03:49:20	00:30:49	25.51 km/h	+03:25 (130.) ●	+03:14 (640.) ●	+02:02 (823.) ●
Bike	90.7 km	03:52:26	00:03:06	29.03 km/h	-00:02 (110.) ●	-00:02 (524.) ●	-00:02 (707.) ●
Bike	90.7 km	03:52:26	02:52:08	31.62 km/h	+06:09 (110.) ●	+05:06 (514.) ●	-00:17 (638.) ●
Transition		03:55:07	00:02:41	-	-00:05 (97.) ●	-00:10 (468.) ●	-00:02 (713.) ●
Run	4 km	04:16:43	00:21:36	05:24 min/km	+00:54 (109.) ●	+00:43 (526.) ●	+00:16 (700.) ●
Run	7.9 km	04:38:01	00:21:18	05:27 min/km	+00:05 (90.) ●	-00:07 (447.) ●	-00:31 (595.) ●
Run	10.6 km	04:52:21	00:14:20	05:18 min/km	-00:33 (82.) ●	-00:40 (384.) ●	-00:56 (512.) ●
Run	14.7 km	05:15:24	00:23:03	05:37 min/km	-00:40 (81.) ●	-00:50 (404.) ●	-01:12 (544.) ●
Run	18.5 km	05:37:50	00:22:26	05:54 min/km	-00:25 (86.) ●	-00:44 (408.) ●	-01:04 (551.) ●
Run	21.2 km	05:53:54	00:16:04	05:57 min/km	+00:37 (105.) ●	+00:32 (509.) ●	+00:14 (708.) ●
Run	21.3 km	05:54:04	00:00:10	01:39 min/km	+00:01 (112.) ●	±00:00 (529.) ●	+00:01 (772.) ●
Run	21.3 km	05:54:04	01:58:57	05:35 min/km	-00:01 (90.) ●	-01:06 (437.) ●	-03:12 (589.) ●
Total	113.9 km	05:54:04	05:54:04	19.3 km/h	+21:57 (119.) ●	+20:31 (557.) ●	+12:32 (748.) ●

Ovr	Gen	Div	Name	#	AG
690	523	114	Alexis Shakas	610	M35-39	CYP	00:32:00	03:02:55	02:05:08	05:48:18
692	525	115	Lauri Pakkas	715	M35-39	EST	00:32:08	02:51:50	02:13:53	05:48:20
704	534	116	Rain Saar	757	M35-39	EST	00:40:54	02:57:21	02:02:00	05:49:24
732	549	117	Madis Roll	721	M35-39	EST	00:34:41	03:07:36	02:04:36	05:53:22
737	552	118	Mikk Granström	744	M35-39	EST	00:37:27	03:01:49	02:06:35	05:53:36
748	557	119	Joachim Lindbo	689	M35-39	NOR	00:55:11	02:52:08	01:58:57	05:54:04
758	565	120	Christian Farrugia	636	M35-39	MLT	00:40:09	02:54:37	02:11:13	05:55:07
760	567	121	Alar Toomik	602	M35-39	EST	00:43:30	02:49:10	02:16:35	05:55:35
769	572	122	Gatis Skele	663	M35-39	LVA	00:46:13	02:56:36	02:05:13	05:56:37
792	587	123	Vassili Ljahhovets	802	M35-39	EST	00:42:16	02:48:28	02:21:53	05:59:16