Jorma Härmsalu -
Ironman 70.3 Tallinn 2023

Quick facts

108/78/14All/Gender/AG

M35-39Age group

693Bib number

ESTNationality


30:17	2:25:43	1:33:08	4:33:51

Compare Jorma Härmsalu with other athletes!

693 Härmsalu

691 Sanchez ×

270 Zjablov ×

613 Gerasimov ×

781 Vinter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:17	00:30:17	01:35 min/100m	-09:38 (9.) ●	-08:51 (71.) ●	-09:38 (111.) ●
Transition		00:33:52	00:03:35	-	-00:54 (57.) ●	-00:54 (300.) ●	-00:45 (495.) ●
Bike	11.5 km	00:51:24	00:17:32	39.35 km/h	-01:53 (27.) ●	-01:55 (136.) ●	-02:24 (176.) ●
Bike	18.4 km	01:01:08	00:09:44	42.53 km/h	-01:18 (18.) ●	-01:21 (112.) ●	-01:40 (142.) ●
Bike	26.8 km	01:14:34	00:13:26	37.52 km/h	-01:34 (23.) ●	-01:38 (127.) ●	-02:02 (163.) ●
Bike	30.6 km	01:21:13	00:06:39	34.29 km/h	-01:08 (19.) ●	-01:10 (106.) ●	-01:26 (134.) ●
Bike	43.8 km	01:42:57	00:21:44	36.44 km/h	-02:59 (25.) ●	-03:09 (128.) ●	-04:02 (160.) ●
Bike	56.9 km	02:02:27	00:19:30	40.31 km/h	-02:27 (19.) ●	-02:41 (104.) ●	-03:18 (134.) ●
Bike	63.8 km	02:12:47	00:10:20	40.06 km/h	-01:04 (37.) ●	-01:09 (155.) ●	-01:32 (198.) ●
Bike	72.2 km	02:26:05	00:13:18	37.89 km/h	-02:25 (14.) ●	-02:32 (87.) ●	-02:57 (113.) ●
Bike	76.1 km	02:33:52	00:07:47	30.06 km/h	-00:39 (71.) ●	-00:44 (293.) ●	-01:09 (353.) ●
Bike	89.2 km	02:56:56	00:23:04	34.08 km/h	-04:20 (24.) ●	-04:31 (119.) ●	-05:43 (151.) ●
Bike	90.7 km	02:59:35	00:02:39	33.96 km/h	-00:29 (25.) ●	-00:29 (139.) ●	-00:29 (198.) ●
Bike	90.7 km	02:59:35	02:25:43	37.35 km/h	-20:16 (25.) ●	-21:19 (122.) ●	-26:42 (155.) ●
Transition		03:00:43	00:01:08	-	-01:38 (4.) ●	-01:43 (18.) ●	-01:35 (144.) ●
Run	4 km	03:16:58	00:16:15	04:03 min/km	-04:27 (14.) ●	-04:38 (67.) ●	-05:05 (95.) ●
Run	7.9 km	03:33:45	00:16:47	04:18 min/km	-04:26 (15.) ●	-04:38 (79.) ●	-05:02 (119.) ●
Run	10.6 km	03:45:19	00:11:34	04:17 min/km	-03:19 (17.) ●	-03:26 (84.) ●	-03:42 (125.) ●
Run	14.7 km	04:03:28	00:18:09	04:25 min/km	-05:34 (17.) ●	-05:44 (85.) ●	-06:06 (121.) ●
Run	18.5 km	04:21:10	00:17:42	04:39 min/km	-05:09 (17.) ●	-05:28 (89.) ●	-05:48 (125.) ●
Run	21.2 km	04:33:43	00:12:33	04:38 min/km	-02:54 (23.) ●	-02:59 (140.) ●	-03:17 (196.) ●
Run	21.3 km	04:33:51	00:00:08	01:19 min/km	-00:01 (40.) ●	-00:02 (200.) ●	-00:01 (286.) ●
Run	21.3 km	04:33:51	01:33:08	04:22 min/km	-25:50 (18.) ●	-26:55 (86.) ●	-29:01 (125.) ●
Total	113.9 km	04:33:51	04:33:51	24.96 km/h	-58:16 (14.) ●	-59:42 (78.) ●	-01:07:41 (108.) ●

Ovr	Gen	Div	Name	#	AG
97	67	9	Mart Nael	730	M35-39	EST	00:30:04	02:17:58	01:39:17	04:31:33
99	69	10	Genrik Kozlovskij	1261	M35-39	LTU	00:33:14	02:25:01	01:29:23	04:32:19
101	71	11	Donatas Paplauskas	654	M35-39	LTU	00:35:28	02:23:15	01:29:44	04:32:50
102	72	12	Joe Sanchez	691	M35-39	GBR	00:33:29	02:20:27	01:34:20	04:32:53
104	74	13	Rostislav Zjablov	270	M35-39	EST	00:32:42	02:25:41	01:28:49	04:33:18
108	78	14	Jorma Härmsalu	693	M35-39	EST	00:30:17	02:25:43	01:33:08	04:33:51
112	82	15	Andrej Gerasimov	613	M35-39	LTU	00:32:40	02:24:42	01:32:25	04:34:30
120	88	16	Siim Vinter	781	M35-39	EST	00:38:00	02:24:11	01:28:02	04:35:13
126	91	17	Jānis Ruskuls	696	M35-39	LVA	00:34:29	02:26:01	01:30:58	04:36:43
128	93	18	James Dean	678	M35-39	GBR	00:34:12	02:20:51	01:37:01	04:37:26