Laura Väljaots -
Ironman 70.3 Tallinn 2023
Quick facts
763/106/23All/Gender/AG
F35-39Age group
714Bib number
ESTNationality
46:48 | 2:59:42 | 2:01:19 | 5:56:00 |
Compare Laura Väljaots with other athletes!
714 Väljaots
716 Romandi ×
207 Altküla ×
463 Arovald ×
704 Valge-Rebane ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:48 | 00:46:48 | 02:27 min/100m | +01:59 (30.) ● | +04:17 (185.) ● | +06:53 (1014.) ● |
Transition | 00:51:27 | 00:04:39 | - | -00:41 (22.) ● | -00:14 (149.) ● | +00:19 (783.) ● | |
Bike | 11.5 km | 01:11:43 | 00:20:16 | 34.05 km/h | -01:08 (17.) ● | -01:03 (86.) ● | +00:20 (704.) ● |
Bike | 18.4 km | 01:23:28 | 00:11:45 | 35.23 km/h | -00:36 (19.) ● | -00:30 (91.) ● | +00:21 (734.) ● |
Bike | 26.8 km | 01:39:27 | 00:15:59 | 31.53 km/h | -00:39 (23.) ● | -00:41 (97.) ● | +00:31 (766.) ● |
Bike | 30.6 km | 01:47:39 | 00:08:12 | 27.8 km/h | -00:42 (17.) ● | -00:40 (85.) ● | +00:07 (723.) ● |
Bike | 43.8 km | 02:14:46 | 00:27:07 | 29.21 km/h | -01:13 (21.) ● | -01:06 (107.) ● | +01:21 (825.) ● |
Bike | 56.9 km | 02:38:05 | 00:23:19 | 33.71 km/h | -01:04 (21.) ● | -01:16 (93.) ● | +00:31 (737.) ● |
Bike | 63.8 km | 02:50:28 | 00:12:23 | 33.43 km/h | -00:29 (23.) ● | -00:30 (109.) ● | +00:31 (811.) ● |
Bike | 72.2 km | 03:07:55 | 00:17:27 | 28.88 km/h | +00:03 (26.) ● | ±00:00 (129.) ● | +01:12 (885.) ● |
Bike | 76.1 km | 03:17:17 | 00:09:22 | 24.98 km/h | -00:39 (21.) ● | -00:38 (108.) ● | +00:26 (788.) ● |
Bike | 89.2 km | 03:48:02 | 00:30:45 | 25.56 km/h | -01:27 (21.) ● | -01:12 (108.) ● | +01:58 (814.) ● |
Bike | 90.7 km | 03:51:09 | 00:03:07 | 28.88 km/h | -00:06 (21.) ● | -00:09 (99.) ● | -00:01 (727.) ● |
Bike | 90.7 km | 03:51:09 | 02:59:42 | 30.28 km/h | -08:00 (20.) ● | -07:45 (105.) ● | +07:17 (784.) ● |
Transition | 03:54:41 | 00:03:32 | - | +00:15 (32.) ● | +00:22 (187.) ● | +00:49 (932.) ● | |
Run | 4 km | 04:16:25 | 00:21:44 | 05:26 min/km | -01:29 (19.) ● | -01:38 (93.) ● | +00:24 (721.) ● |
Run | 7.9 km | 04:38:35 | 00:22:10 | 05:41 min/km | -01:12 (21.) ● | -01:39 (94.) ● | +00:21 (699.) ● |
Run | 10.6 km | 04:54:12 | 00:15:37 | 05:47 min/km | -00:43 (24.) ● | -01:01 (101.) ● | +00:21 (710.) ● |
Run | 14.7 km | 05:18:48 | 00:24:36 | 06:00 min/km | -01:04 (22.) ● | -01:38 (101.) ● | +00:21 (686.) ● |
Run | 18.5 km | 05:41:16 | 00:22:28 | 05:54 min/km | -02:01 (18.) ● | -02:47 (71.) ● | -01:02 (554.) ● |
Run | 21.2 km | 05:55:50 | 00:14:34 | 05:23 min/km | -01:53 (16.) ● | -02:36 (61.) ● | -01:16 (487.) ● |
Run | 21.3 km | 05:56:00 | 00:00:10 | 01:39 min/km | ±00:00 (30.) ● | ±00:00 (153.) ● | +00:01 (778.) ● |
Run | 21.3 km | 05:56:00 | 02:01:19 | 05:41 min/km | -08:22 (19.) ● | -11:19 (83.) ● | -00:50 (632.) ● |
Total | 113.9 km | 05:56:00 | 05:56:00 | 19.2 km/h | -14:49 (23.) ● | -14:39 (106.) ● | +14:28 (763.) ● |