Urmo Põder -
Ironman 70.3 Tallinn 2023

Quick facts

846/620/130All/Gender/AG

M35-39Age group

799Bib number

ESTNationality


41:01	2:59:18	2:16:04	6:05:31

Compare Urmo Põder with other athletes!

799 Põder

623 Klandorf ×

811 Demirok ×

800 Kravchenko ×

767 Sidok ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:01	00:41:01	02:09 min/100m	+01:06 (98.) ●	+01:53 (527.) ●	+01:06 (718.) ●
Transition		00:47:09	00:06:08	-	+01:39 (143.) ●	+01:39 (691.) ●	+01:48 (1024.) ●
Bike	11.5 km	01:07:35	00:20:26	33.77 km/h	+01:01 (122.) ●	+00:59 (577.) ●	+00:30 (736.) ●
Bike	18.4 km	01:19:32	00:11:57	34.64 km/h	+00:55 (129.) ●	+00:52 (629.) ●	+00:33 (798.) ●
Bike	26.8 km	01:35:53	00:16:21	30.83 km/h	+01:21 (132.) ●	+01:17 (651.) ●	+00:53 (839.) ●
Bike	30.6 km	01:44:21	00:08:28	26.93 km/h	+00:41 (132.) ●	+00:39 (630.) ●	+00:23 (812.) ●
Bike	43.8 km	02:11:11	00:26:50	29.52 km/h	+02:07 (126.) ●	+01:57 (627.) ●	+01:04 (791.) ●
Bike	56.9 km	02:34:35	00:23:24	33.59 km/h	+01:27 (124.) ●	+01:13 (589.) ●	+00:36 (754.) ●
Bike	63.8 km	02:47:09	00:12:34	32.94 km/h	+01:10 (134.) ●	+01:05 (661.) ●	+00:42 (854.) ●
Bike	72.2 km	03:04:31	00:17:22	29.02 km/h	+01:39 (133.) ●	+01:32 (654.) ●	+01:07 (865.) ●
Bike	76.1 km	03:13:48	00:09:17	25.21 km/h	+00:51 (124.) ●	+00:46 (602.) ●	+00:21 (765.) ●
Bike	89.2 km	03:43:21	00:29:33	26.6 km/h	+02:09 (119.) ●	+01:58 (571.) ●	+00:46 (718.) ●
Bike	90.7 km	03:46:27	00:03:06	29.03 km/h	-00:02 (113.) ●	-00:02 (527.) ●	-00:02 (710.) ●
Bike	90.7 km	03:46:27	02:59:18	30.35 km/h	+13:19 (128.) ●	+12:16 (607.) ●	+06:53 (776.) ●
Transition		03:49:27	00:03:00	-	+00:14 (108.) ●	+00:09 (535.) ●	+00:17 (802.) ●
Run	4 km	04:12:50	00:23:23	05:50 min/km	+02:41 (134.) ●	+02:30 (656.) ●	+02:03 (903.) ●
Run	7.9 km	04:36:50	00:24:00	06:09 min/km	+02:47 (132.) ●	+02:35 (637.) ●	+02:11 (889.) ●
Run	10.6 km	04:53:28	00:16:38	06:09 min/km	+01:45 (126.) ●	+01:38 (604.) ●	+01:22 (851.) ●
Run	14.7 km	05:19:52	00:26:24	06:26 min/km	+02:41 (124.) ●	+02:31 (596.) ●	+02:09 (837.) ●
Run	18.5 km	05:47:10	00:27:18	07:11 min/km	+04:27 (137.) ●	+04:08 (673.) ●	+03:48 (962.) ●
Run	21.2 km	06:05:26	00:18:16	06:45 min/km	+02:49 (135.) ●	+02:44 (662.) ●	+02:26 (948.) ●
Run	21.3 km	06:05:31	00:00:05	00:49 min/km	-00:04 (1.) ●	-00:05 (3.) ●	-00:04 (3.) ●
Run	21.3 km	06:05:31	02:16:04	06:23 min/km	+17:06 (131.) ●	+16:01 (639.) ●	+13:55 (899.) ●
Total	113.9 km	06:05:31	06:05:31	18.7 km/h	+33:24 (130.) ●	+31:58 (620.) ●	+23:59 (846.) ●

Ovr	Gen	Div	Name	#	AG
800	591	125	Andrius Kojele	618	M35-39	LTU	00:48:39	03:06:24	01:55:33	06:00:26
805	596	126	Ihor Honcharenko	667	M35-39	UKR	00:44:16	03:08:06	02:01:29	06:00:40
817	601	127	Alar Mihhailov	240	M35-39	EST	00:43:56	03:07:12	02:04:13	06:02:00
828	608	128	Üllar Klandorf	623	M35-39	EST	00:42:04	02:54:42	02:18:22	06:02:55
837	615	129	Yusuf Demirok	811	M35-39	TUR	00:49:05	03:12:15	01:50:51	06:04:10
846	620	130	Urmo Põder	799	M35-39	EST	00:41:01	02:59:18	02:16:04	06:05:31
852	625	131	Vadim Kravchenko	800	M35-39	EST	00:38:45	02:56:57	02:22:25	06:06:49
861	633	132	Risto Sidok	767	M35-39	EST	00:41:17	03:13:37	02:03:14	06:08:01
874	642	133	Priit Mäemurd	756	M35-39	EST	00:39:03	02:47:51	02:34:44	06:10:46
877	645	134	Kaido Rehkalt	698	M35-39	EST	00:46:28	02:50:42	02:20:53	06:10:58