Aivar Põlda -
Ironman 70.3 Tallinn 2023

Quick facts

640/492/84All/Gender/AG

M40-44Age group

814Bib number

ESTNationality


41:18	2:40:39	2:12:40	5:42:33

Compare Aivar Põlda with other athletes!

814 Põlda

877 Juarez Grima ×

950 Debono ×

272 Storozhuk ×

885 Konstantinopoulos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:18	00:41:18	02:10 min/100m	+02:10 (93.) ●	+02:10 (539.) ●	+01:23 (732.) ●
Transition		00:46:17	00:04:59	-	+00:35 (93.) ●	+00:30 (563.) ●	+00:39 (852.) ●
Bike	11.5 km	01:05:35	00:19:18	35.75 km/h	-00:02 (63.) ●	-00:09 (406.) ●	-00:38 (499.) ●
Bike	18.4 km	01:16:25	00:10:50	38.22 km/h	-00:08 (64.) ●	-00:15 (373.) ●	-00:34 (454.) ●
Bike	26.8 km	01:31:08	00:14:43	34.25 km/h	-00:15 (59.) ●	-00:21 (354.) ●	-00:45 (436.) ●
Bike	30.6 km	01:38:47	00:07:39	29.8 km/h	-00:07 (68.) ●	-00:10 (409.) ●	-00:26 (503.) ●
Bike	43.8 km	02:01:28	00:22:41	34.92 km/h	-01:50 (39.) ●	-02:12 (218.) ●	-03:05 (264.) ●
Bike	56.9 km	02:22:51	00:21:23	36.76 km/h	-00:44 (52.) ●	-00:48 (326.) ●	-01:25 (399.) ●
Bike	63.8 km	02:34:00	00:11:09	37.13 km/h	-00:15 (68.) ●	-00:20 (383.) ●	-00:43 (455.) ●
Bike	72.2 km	02:49:25	00:15:25	32.69 km/h	-00:24 (60.) ●	-00:25 (355.) ●	-00:50 (435.) ●
Bike	76.1 km	02:57:36	00:08:11	28.59 km/h	-00:11 (64.) ●	-00:20 (392.) ●	-00:45 (474.) ●
Bike	89.2 km	03:24:01	00:26:25	29.75 km/h	-00:52 (62.) ●	-01:10 (372.) ●	-02:22 (447.) ●
Bike	90.7 km	03:26:56	00:02:55	30.86 km/h	-00:11 (62.) ●	-00:13 (355.) ●	-00:13 (469.) ●
Bike	90.7 km	03:26:56	02:40:39	33.87 km/h	-04:59 (56.) ●	-06:23 (339.) ●	-11:46 (412.) ●
Transition		03:29:53	00:02:57	-	+00:11 (90.) ●	+00:06 (526.) ●	+00:14 (789.) ●
Run	4 km	03:53:12	00:23:19	05:49 min/km	+02:17 (106.) ●	+02:26 (650.) ●	+01:59 (895.) ●
Run	7.9 km	04:17:30	00:24:18	06:13 min/km	+02:45 (107.) ●	+02:53 (660.) ●	+02:29 (924.) ●
Run	10.6 km	04:34:02	00:16:32	06:07 min/km	+01:26 (98.) ●	+01:32 (597.) ●	+01:16 (841.) ●
Run	14.7 km	05:00:22	00:26:20	06:25 min/km	+02:18 (98.) ●	+02:27 (593.) ●	+02:05 (834.) ●
Run	18.5 km	05:25:29	00:25:07	06:36 min/km	+01:54 (98.) ●	+01:57 (574.) ●	+01:37 (807.) ●
Run	21.2 km	05:42:25	00:16:56	06:16 min/km	+01:22 (96.) ●	+01:24 (581.) ●	+01:06 (809.) ●
Run	21.3 km	05:42:33	00:00:08	01:19 min/km	-00:02 (24.) ●	-00:02 (221.) ●	-00:01 (311.) ●
Run	21.3 km	05:42:33	02:12:40	06:13 min/km	+12:00 (102.) ●	+12:37 (602.) ●	+10:31 (840.) ●
Total	113.9 km	05:42:33	05:42:33	19.95 km/h	+09:57 (84.) ●	+09:00 (492.) ●	+01:01 (640.) ●

Ovr	Gen	Div	Name	#	AG
579	450	79	Anders Eensalu	820	M40-44	EST	00:42:51	02:41:42	02:03:02	05:33:59
603	464	80	Miroslavas Monkevicius	924	M40-44	LTU	00:36:40	02:52:46	01:57:42	05:37:28
610	469	81	Ago Kütt	813	M40-44	EST	00:38:23	02:47:05	02:05:44	05:38:12
615	474	82	Juan Miguel Juarez Grima	877	M40-44	ESP	00:38:16	02:42:22	02:09:57	05:38:55
625	482	83	Sebastian Debono	950	M40-44	MLT	00:42:28	02:47:40	02:04:08	05:40:22
640	492	84	Aivar Põlda	814	M40-44	EST	00:41:18	02:40:39	02:12:40	05:42:33
658	501	85	Andrey Storozhuk	272	M40-44	EST	00:36:14	02:37:04	02:22:06	05:44:45
663	505	86	Konstantinos Konstantinopoulos	885	M40-44	GRC	00:42:40	02:45:05	02:04:43	05:45:01
691	524	87	Mairo Kaseväli	1259	M40-44	EST	00:40:50	03:00:40	01:59:31	05:48:19
702	532	88	Armin Kask	830	M40-44	EST	00:39:31	02:52:52	02:10:38	05:49:01