Helen Penny -
Ironman 70.3 Tallinn 2023

Quick facts

1213/263/48All/Gender/AG

F40-44Age group

857Bib number

GBRNationality


51:49	3:59:49	2:59:42	8:00:42

Compare Helen Penny with other athletes!

857 Penny

822 Iline ×

896 Dunckley ×

886 Silvet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:49	00:51:49	02:43 min/100m	+06:53 (42.) ●	+09:18 (231.) ●	+11:54 (1132.) ●
Transition		00:58:11	00:06:22	-	+01:15 (40.) ●	+01:29 (213.) ●	+02:02 (1042.) ●
Bike	11.5 km	01:24:23	00:26:12	26.34 km/h	+04:10 (49.) ●	+04:53 (262.) ●	+06:16 (1212.) ●
Bike	18.4 km	01:40:00	00:15:37	26.51 km/h	+02:56 (49.) ●	+03:22 (267.) ●	+04:13 (1216.) ●
Bike	26.8 km	02:02:03	00:22:03	22.86 km/h	+04:48 (49.) ●	+05:23 (267.) ●	+06:35 (1217.) ●
Bike	30.6 km	02:16:03	00:14:00	16.29 km/h	+04:48 (49.) ●	+05:08 (265.) ●	+05:55 (1215.) ●
Bike	43.8 km	02:51:34	00:35:31	22.3 km/h	+06:14 (49.) ●	+07:18 (258.) ●	+09:45 (1201.) ●
Bike	56.9 km	03:22:01	00:30:27	25.81 km/h	+04:37 (48.) ●	+05:52 (262.) ●	+07:39 (1206.) ●
Bike	63.8 km	03:37:35	00:15:34	26.6 km/h	+02:14 (46.) ●	+02:41 (249.) ●	+03:42 (1183.) ●
Bike	72.2 km	03:59:41	00:22:06	22.81 km/h	+03:56 (49.) ●	+04:39 (264.) ●	+05:51 (1211.) ●
Bike	76.1 km	04:12:45	00:13:04	17.91 km/h	+02:31 (45.) ●	+03:04 (246.) ●	+04:08 (1179.) ●
Bike	89.2 km	04:54:06	00:41:21	19.01 km/h	+07:34 (47.) ●	+09:24 (252.) ●	+12:34 (1192.) ●
Bike	90.7 km	04:58:00	00:03:54	23.08 km/h	+00:30 (44.) ●	+00:38 (245.) ●	+00:46 (1155.) ●
Bike	90.7 km	04:58:00	03:59:49	22.69 km/h	+44:18 (49.) ●	+52:22 (262.) ●	+01:07:24 (1210.) ●
Transition		05:01:00	00:03:00	-	-00:14 (29.) ●	-00:10 (147.) ●	+00:17 (803.) ●
Run	4 km	05:33:02	00:32:02	08:00 min/km	+06:56 (46.) ●	+08:40 (255.) ●	+10:42 (1195.) ●
Run	7.9 km	06:06:59	00:33:57	08:42 min/km	+08:21 (47.) ●	+10:08 (260.) ●	+12:08 (1204.) ●
Run	10.6 km	06:29:29	00:22:30	08:20 min/km	+04:39 (45.) ●	+05:52 (255.) ●	+07:14 (1194.) ●
Run	14.7 km	07:03:27	00:33:58	08:17 min/km	+05:43 (42.) ●	+07:44 (248.) ●	+09:43 (1167.) ●
Run	18.5 km	07:37:37	00:34:10	08:59 min/km	+07:00 (46.) ●	+08:55 (255.) ●	+10:40 (1189.) ●
Run	21.2 km	08:00:33	00:22:56	08:29 min/km	+04:40 (45.) ●	+05:46 (256.) ●	+07:06 (1184.) ●
Run	21.3 km	08:00:42	00:00:09	01:29 min/km	-00:01 (15.) ●	-00:01 (117.) ●	±00:00 (585.) ●
Run	21.3 km	08:00:42	02:59:42	08:26 min/km	+37:18 (46.) ●	+47:04 (257.) ●	+57:33 (1197.) ●
Total	113.9 km	08:00:42	08:00:42	14.22 km/h	+01:29:30 (48.) ●	+01:50:03 (263.) ●	+02:19:10 (1213.) ●

Ovr	Gen	Div	Name	#	AG
1169	236	43	Terttu Kadarpik	961	F40-44	EST	00:53:12	03:50:02	02:29:48	07:21:36
1175	239	44	Liina Hallist	891	F40-44	EST	00:56:38	03:35:02	02:43:17	07:25:38
1195	252	45	Iti-Kärt Lehtmets	866	F40-44	EST	00:47:09	03:44:50	02:59:24	07:42:39
1197	254	46	Anitta Iline	822	F40-44	FIN	00:52:27	03:46:47	02:54:01	07:43:15
1208	260	47	Madeline Dunckley	896	F40-44	GBR	00:48:00	03:47:13	03:00:57	07:56:12
1213	263	48	Helen Penny	857	F40-44	GBR	00:51:49	03:59:49	02:59:42	08:00:42
1214	264	49	Kristiina Silvet	886	F40-44	EST	00:57:20	03:50:51	03:09:43	08:05:26