Märt Avandi -
Ironman 70.3 Tallinn 2023

  Quick facts

370/293/46All/Gender/AG

M40-44Age group

895Bib number

ESTNationality

39:082:40:351:48:45 5:13:08

  Compare Märt Avandi with other athletes!

895 Avandi
833 Romandi × 
842 Riekstins × 
1302 Edula × 
910 Rubanovich × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:08 00:39:0802:03 min/100m±00:00 (73.) ±00:00 (432.) -00:47 (584.)
Transition 00:42:20 00:03:12 - -01:12 (39.) -01:17 (224.) -01:08 (402.)
Bike11.5 km 01:01:30 00:19:1036 km/h-00:10 (59.) -00:17 (386.) -00:46 (471.)
Bike18.4 km 01:12:35 00:11:0537.35 km/h+00:07 (77.) ±00:00 (440.) -00:19 (539.)
Bike26.8 km 01:27:31 00:14:5633.75 km/h-00:02 (68.) -00:08 (398.) -00:32 (489.)
Bike30.6 km 01:34:58 00:07:2730.6 km/h-00:19 (55.) -00:22 (335.) -00:38 (413.)
Bike43.8 km 01:59:03 00:24:0532.89 km/h-00:26 (64.) -00:48 (370.) -01:41 (447.)
Bike56.9 km 02:20:11 00:21:0837.19 km/h-00:59 (48.) -01:03 (284.) -01:40 (350.)
Bike63.8 km 02:31:23 00:11:1236.96 km/h-00:12 (69.) -00:17 (396.) -00:40 (472.)
Bike72.2 km 02:46:40 00:15:1732.98 km/h-00:32 (57.) -00:33 (330.) -00:58 (403.)
Bike76.1 km 02:54:23 00:07:4330.32 km/h-00:39 (45.) -00:48 (275.) -01:13 (333.)
Bike89.2 km 03:20:17 00:25:5430.35 km/h-01:23 (49.) -01:41 (328.) -02:53 (391.)
Bike90.7 km 03:22:55 00:02:3834.18 km/h-00:28 (22.) -00:30 (124.) -00:30 (182.)
Bike90.7 km 03:22:55 02:40:3533.89 km/h-05:03 (55.) -06:27 (336.) -11:50 (409.)
Transition 03:24:23 00:01:28 - -01:18 (12.) -01:23 (88.) -01:15 (237.)
Run4 km 03:44:20 00:19:5704:59 min/km-01:05 (53.) -00:56 (349.) -01:23 (465.)
Run7.9 km 04:03:58 00:19:3805:02 min/km-01:55 (46.) -01:47 (306.) -02:11 (410.)
Run10.6 km 04:17:23 00:13:2504:58 min/km-01:41 (38.) -01:35 (273.) -01:51 (369.)
Run14.7 km 04:38:33 00:21:1005:09 min/km-02:52 (38.) -02:43 (258.) -03:05 (356.)
Run18.5 km 04:59:19 00:20:4605:27 min/km-02:27 (47.) -02:24 (281.) -02:44 (382.)
Run21.2 km 05:12:59 00:13:4005:03 min/km-01:54 (39.) -01:52 (258.) -02:10 (351.)
Run21.3 km 05:13:08 00:00:0901:29 min/km-00:01 (61.) -00:01 (412.) ±00:00 (595.)
Run21.3 km 05:13:08 01:48:4505:06 min/km-11:55 (43.) -11:18 (274.) -13:24 (372.)
Total 113.9 km 05:13:08 05:13:0821.82 km/h-19:28 (46.) -20:25 (293.) -28:24 (370.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance