Rita Alas-Järv -
Ironman 70.3 Tallinn 2023
Quick facts
1009/170/27All/Gender/AG
F40-44Age group
943Bib number
ESTNationality
48:09 | 3:23:01 | 2:11:49 | 6:30:39 |
Compare Rita Alas-Järv with other athletes!
943 Alas-Järv
930 Nemchenko ×
960 Suurkivi ×
823 Aleksandrova ×
221 Muni ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:09 | 00:48:09 | 02:32 min/100m | +03:13 (33.) ● | +05:38 (201.) ● | +08:14 (1057.) ● |
Transition | 00:53:06 | 00:04:57 | - | -00:10 (30.) ● | +00:04 (164.) ● | +00:37 (844.) ● | |
Bike | 11.5 km | 01:15:43 | 00:22:37 | 30.51 km/h | +00:35 (30.) ● | +01:18 (185.) ● | +02:41 (1065.) ● |
Bike | 18.4 km | 01:28:57 | 00:13:14 | 31.28 km/h | +00:33 (36.) ● | +00:59 (205.) ● | +01:50 (1105.) ● |
Bike | 26.8 km | 01:46:15 | 00:17:18 | 29.13 km/h | +00:03 (27.) ● | +00:38 (166.) ● | +01:50 (1026.) ● |
Bike | 30.6 km | 01:56:05 | 00:09:50 | 23.19 km/h | +00:38 (38.) ● | +00:58 (214.) ● | +01:45 (1115.) ● |
Bike | 43.8 km | 02:27:29 | 00:31:24 | 25.22 km/h | +02:07 (36.) ● | +03:11 (214.) ● | +05:38 (1123.) ● |
Bike | 56.9 km | 02:53:05 | 00:25:36 | 30.7 km/h | -00:14 (30.) ● | +01:01 (179.) ● | +02:48 (1035.) ● |
Bike | 63.8 km | 03:06:59 | 00:13:54 | 29.78 km/h | +00:34 (33.) ● | +01:01 (200.) ● | +02:02 (1095.) ● |
Bike | 72.2 km | 03:24:54 | 00:17:55 | 28.13 km/h | -00:15 (24.) ● | +00:28 (154.) ● | +01:40 (974.) ● |
Bike | 76.1 km | 03:36:29 | 00:11:35 | 20.2 km/h | +01:02 (39.) ● | +01:35 (215.) ● | +02:39 (1115.) ● |
Bike | 89.2 km | 04:12:42 | 00:36:13 | 21.7 km/h | +02:26 (34.) ● | +04:16 (206.) ● | +07:26 (1105.) ● |
Bike | 90.7 km | 04:16:07 | 00:03:25 | 26.34 km/h | +00:01 (30.) ● | +00:09 (184.) ● | +00:17 (1010.) ● |
Bike | 90.7 km | 04:16:07 | 03:23:01 | 26.81 km/h | +07:30 (34.) ● | +15:34 (200.) ● | +30:36 (1094.) ● |
Transition | 04:18:50 | 00:02:43 | - | -00:31 (22.) ● | -00:27 (128.) ● | ±00:00 (729.) ● | |
Run | 4 km | 04:40:30 | 00:21:40 | 05:25 min/km | -03:26 (8.) ● | -01:42 (90.) ● | +00:20 (712.) ● |
Run | 7.9 km | 05:04:26 | 00:23:56 | 06:08 min/km | -01:40 (22.) ● | +00:07 (144.) ● | +02:07 (883.) ● |
Run | 10.6 km | 05:21:11 | 00:16:45 | 06:12 min/km | -01:06 (21.) ● | +00:07 (143.) ● | +01:29 (872.) ● |
Run | 14.7 km | 05:48:03 | 00:26:52 | 06:33 min/km | -01:23 (22.) ● | +00:38 (151.) ● | +02:37 (873.) ● |
Run | 18.5 km | 06:13:16 | 00:25:13 | 06:38 min/km | -01:57 (20.) ● | -00:02 (140.) ● | +01:43 (813.) ● |
Run | 21.2 km | 06:30:28 | 00:17:12 | 06:22 min/km | -01:04 (19.) ● | +00:02 (145.) ● | +01:22 (834.) ● |
Run | 21.3 km | 06:30:39 | 00:00:11 | 01:49 min/km | +00:01 (33.) ● | +00:01 (208.) ● | +00:02 (991.) ● |
Run | 21.3 km | 06:30:39 | 02:11:49 | 06:11 min/km | -10:35 (19.) ● | -00:49 (135.) ● | +09:40 (829.) ● |
Total | 113.9 km | 06:30:39 | 06:30:39 | 17.49 km/h | -00:33 (27.) ● | +20:00 (170.) ● | +49:07 (1009.) ● |