Tarmo Lauri -
Ironman 70.3 Tallinn 2023
Quick facts
296/234/38All/Gender/AG
M40-44Age group
959Bib number
ESTNationality
37:44 | 2:34:14 | 1:47:33 | 5:04:59 |
Compare Tarmo Lauri with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:44 | 00:37:44 | 01:59 min/100m | -01:24 (62.) ● | -01:24 (362.) ● | -02:11 (485.) ● |
Transition | 00:41:28 | 00:03:44 | - | -00:40 (53.) ● | -00:45 (334.) ● | -00:36 (535.) ● | |
Bike | 11.5 km | 01:00:52 | 00:19:24 | 35.57 km/h | +00:04 (67.) ● | -00:03 (421.) ● | -00:32 (522.) ● |
Bike | 18.4 km | 01:11:59 | 00:11:07 | 37.24 km/h | +00:09 (78.) ● | +00:02 (447.) ● | -00:17 (548.) ● |
Bike | 26.8 km | 01:26:28 | 00:14:29 | 34.8 km/h | -00:29 (49.) ● | -00:35 (303.) ● | -00:59 (373.) ● |
Bike | 30.6 km | 01:33:29 | 00:07:01 | 32.49 km/h | -00:45 (32.) ● | -00:48 (187.) ● | -01:04 (236.) ● |
Bike | 43.8 km | 01:56:26 | 00:22:57 | 34.51 km/h | -01:34 (44.) ● | -01:56 (249.) ● | -02:49 (298.) ● |
Bike | 56.9 km | 02:16:53 | 00:20:27 | 38.44 km/h | -01:40 (32.) ● | -01:44 (191.) ● | -02:21 (240.) ● |
Bike | 63.8 km | 02:27:21 | 00:10:28 | 39.55 km/h | -00:56 (34.) ● | -01:01 (186.) ● | -01:24 (233.) ● |
Bike | 72.2 km | 02:41:52 | 00:14:31 | 34.72 km/h | -01:18 (36.) ● | -01:19 (211.) ● | -01:44 (259.) ● |
Bike | 76.1 km | 02:49:06 | 00:07:14 | 32.35 km/h | -01:08 (27.) ● | -01:17 (160.) ● | -01:42 (200.) ● |
Bike | 89.2 km | 03:13:09 | 00:24:03 | 32.68 km/h | -03:14 (31.) ● | -03:32 (185.) ● | -04:44 (228.) ● |
Bike | 90.7 km | 03:15:42 | 00:02:33 | 35.29 km/h | -00:33 (15.) ● | -00:35 (86.) ● | -00:35 (133.) ● |
Bike | 90.7 km | 03:15:42 | 02:34:14 | 35.28 km/h | -11:24 (38.) ● | -12:48 (225.) ● | -18:11 (276.) ● |
Transition | 03:17:26 | 00:01:44 | - | -01:02 (28.) ● | -01:07 (168.) ● | -00:59 (334.) ● | |
Run | 4 km | 03:35:12 | 00:17:46 | 04:26 min/km | -03:16 (16.) ● | -03:07 (142.) ● | -03:34 (203.) ● |
Run | 7.9 km | 03:53:09 | 00:17:57 | 04:36 min/km | -03:36 (18.) ● | -03:28 (144.) ● | -03:52 (203.) ● |
Run | 10.6 km | 04:06:01 | 00:12:52 | 04:45 min/km | -02:14 (27.) ● | -02:08 (196.) ● | -02:24 (275.) ● |
Run | 14.7 km | 04:26:52 | 00:20:51 | 05:05 min/km | -03:11 (31.) ● | -03:02 (236.) ● | -03:24 (320.) ● |
Run | 18.5 km | 04:49:07 | 00:22:15 | 05:51 min/km | -00:58 (66.) ● | -00:55 (397.) ● | -01:15 (536.) ● |
Run | 21.2 km | 05:04:49 | 00:15:42 | 05:48 min/km | +00:08 (80.) ● | +00:10 (484.) ● | -00:08 (669.) ● |
Run | 21.3 km | 05:04:59 | 00:00:10 | 01:39 min/km | ±00:00 (94.) ● | ±00:00 (570.) ● | +00:01 (824.) ● |
Run | 21.3 km | 05:04:59 | 01:47:33 | 05:02 min/km | -13:07 (41.) ● | -12:30 (256.) ● | -14:36 (351.) ● |
Total | 113.9 km | 05:04:59 | 05:04:59 | 22.41 km/h | -27:37 (38.) ● | -28:34 (234.) ● | -36:33 (296.) ● |