Abdeslam Afailal -
Ironman 70.3 Tallinn 2023
Quick facts
1107/777/120All/Gender/AG
M45-49Age group
972Bib number
MARNationality
43:53 | 3:52:40 | 2:04:38 | 6:54:13 |
Compare Abdeslam Afailal with other athletes!
972 Afailal
979 Käver ×
1281 Palhomaa ×
257 Toomla ×
1018 Pärt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:53 | 00:43:53 | 02:18 min/100m | +04:21 (100.) ● | +04:45 (650.) ● | +03:58 (891.) ● |
Transition | 00:50:34 | 00:06:41 | - | +02:13 (114.) ● | +02:12 (727.) ● | +02:21 (1071.) ● | |
Bike | 11.5 km | 01:14:17 | 00:23:43 | 29.09 km/h | +04:15 (124.) ● | +04:16 (809.) ● | +03:47 (1147.) ● |
Bike | 18.4 km | 01:27:40 | 00:13:23 | 30.93 km/h | +02:23 (123.) ● | +02:18 (803.) ● | +01:59 (1128.) ● |
Bike | 26.8 km | 01:45:54 | 00:18:14 | 27.64 km/h | +03:06 (123.) ● | +03:10 (802.) ● | +02:46 (1133.) ● |
Bike | 30.6 km | 01:55:55 | 00:10:01 | 22.76 km/h | +02:12 (121.) ● | +02:12 (798.) ● | +01:56 (1137.) ● |
Bike | 43.8 km | 02:29:21 | 00:33:26 | 23.69 km/h | +08:32 (123.) ● | +08:33 (814.) ● | +07:40 (1170.) ● |
Bike | 56.9 km | 02:59:31 | 00:30:10 | 26.06 km/h | +07:49 (124.) ● | +07:59 (822.) ● | +07:22 (1201.) ● |
Bike | 63.8 km | 03:17:03 | 00:17:32 | 23.61 km/h | +05:58 (125.) ● | +06:03 (826.) ● | +05:40 (1212.) ● |
Bike | 72.2 km | 03:39:52 | 00:22:49 | 22.09 km/h | +06:57 (125.) ● | +06:59 (826.) ● | +06:34 (1212.) ● |
Bike | 76.1 km | 03:53:41 | 00:13:49 | 16.94 km/h | +05:17 (123.) ● | +05:18 (819.) ● | +04:53 (1193.) ● |
Bike | 89.2 km | 04:39:02 | 00:45:21 | 17.33 km/h | +17:46 (125.) ● | +17:46 (827.) ● | +16:34 (1211.) ● |
Bike | 90.7 km | 04:43:14 | 00:04:12 | 21.43 km/h | +00:57 (119.) ● | +01:04 (798.) ● | +01:04 (1186.) ● |
Bike | 90.7 km | 04:43:14 | 03:52:40 | 23.39 km/h | +01:05:12 (125.) ● | +01:05:38 (825.) ● | +01:00:15 (1204.) ● |
Transition | 04:49:35 | 00:06:21 | - | +03:21 (121.) ● | +03:30 (804.) ● | +03:38 (1180.) ● | |
Run | 4 km | 05:11:51 | 00:22:16 | 05:34 min/km | +01:18 (93.) ● | +01:23 (581.) ● | +00:56 (789.) ● |
Run | 7.9 km | 05:33:56 | 00:22:05 | 05:39 min/km | +00:22 (76.) ● | +00:40 (512.) ● | +00:16 (693.) ● |
Run | 10.6 km | 05:49:18 | 00:15:22 | 05:41 min/km | +00:09 (71.) ● | +00:22 (496.) ● | +00:06 (677.) ● |
Run | 14.7 km | 06:14:41 | 00:25:23 | 06:11 min/km | +01:05 (83.) ● | +01:30 (547.) ● | +01:08 (763.) ● |
Run | 18.5 km | 06:38:19 | 00:23:38 | 06:13 min/km | +00:03 (68.) ● | +00:28 (481.) ● | +00:08 (670.) ● |
Run | 21.2 km | 06:54:05 | 00:15:46 | 05:50 min/km | -00:01 (74.) ● | +00:14 (489.) ● | -00:04 (679.) ● |
Run | 21.3 km | 06:54:13 | 00:00:08 | 01:19 min/km | -00:02 (18.) ● | -00:02 (236.) ● | -00:01 (328.) ● |
Run | 21.3 km | 06:54:13 | 02:04:38 | 05:51 min/km | +02:54 (77.) ● | +04:35 (512.) ● | +02:29 (699.) ● |
Total | 113.9 km | 06:54:13 | 06:54:13 | 16.5 km/h | +01:18:01 (120.) ● | +01:20:40 (777.) ● | +01:12:41 (1107.) ● |