![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Taira Nozaki -
Ironman Frankfurt 2023
Quick facts
1721/1535/193All/Gender/AG
M50-54Age group
1069Bib number
JPNNationality
1:49:56 | 6:58:40 | 4:47:23 | 13:54:56 |
Compare Taira Nozaki with other athletes!
1069 Nozaki
2054 Zuccaro ×
582 Blankenship ×
1368 Pfaff ×
1672 Weisheimer ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:43:23 | 00:43:23 | 02:53 min/100m | +12:13 (224.) ● | +13:17 (1699.) ● | +13:07 (1929.) ● |
Swim | 3.8 km | 01:49:56 | 01:06:33 | 02:53 min/100m | +16:37 (223.) ● | +18:09 (1676.) ● | +17:57 (1899.) ● |
Swim | 3.8 km | 01:49:56 | 01:49:56 | 02:53 min/100m | +28:50 (223.) ● | +31:26 (1684.) ● | +31:04 (1911.) ● |
Transition | 02:01:14 | 00:11:18 | - | +02:17 (185.) ● | +02:39 (1441.) ● | +02:42 (1639.) ● | |
Bike | 13.4 km | 02:27:03 | 00:25:49 | 31.14 km/h | +02:56 (206.) ● | +03:22 (1605.) ● | +03:13 (1799.) ● |
Bike | 30.2 km | 03:02:21 | 00:35:18 | 28.56 km/h | +04:21 (213.) ● | +04:58 (1631.) ● | +04:44 (1822.) ● |
Bike | 47 km | 03:39:36 | 00:37:15 | 27.06 km/h | +03:39 (189.) ● | +04:33 (1511.) ● | +04:17 (1681.) ● |
Bike | 56.8 km | 03:58:22 | 00:18:46 | 31.33 km/h | +02:41 (214.) ● | +03:01 (1634.) ● | +02:54 (1835.) ● |
Bike | 73 km | 04:33:40 | 00:35:18 | 27.54 km/h | +05:55 (215.) ● | +06:40 (1654.) ● | +06:24 (1864.) ● |
Bike | 76.7 km | 04:47:52 | 00:14:12 | 15.63 km/h | +02:41 (215.) ● | +02:59 (1646.) ● | +02:52 (1861.) ● |
Bike | 91.1 km | 05:24:58 | 00:37:06 | 23.29 km/h | +06:18 (219.) ● | +07:01 (1664.) ● | +06:45 (1881.) ● |
Bike | 98.2 km | 05:38:56 | 00:13:58 | 30.5 km/h | +01:39 (201.) ● | +01:58 (1559.) ● | +01:52 (1743.) ● |
Bike | 114.9 km | 06:17:44 | 00:38:48 | 25.82 km/h | +05:56 (210.) ● | +06:47 (1627.) ● | +06:31 (1825.) ● |
Bike | 131.7 km | 06:56:29 | 00:38:45 | 26.01 km/h | +03:06 (171.) ● | +04:09 (1416.) ● | +03:51 (1559.) ● |
Bike | 141.5 km | 07:14:22 | 00:17:53 | 32.88 km/h | +00:56 (160.) ● | +01:19 (1382.) ● | +01:13 (1514.) ● |
Bike | 157.7 km | 07:50:50 | 00:36:28 | 26.65 km/h | +04:38 (186.) ● | +05:34 (1505.) ● | +05:16 (1671.) ● |
Bike | 161.4 km | 08:03:59 | 00:13:09 | 16.88 km/h | +00:51 (158.) ● | +01:13 (1324.) ● | +01:07 (1447.) ● |
Bike | 175.8 km | 08:44:28 | 00:40:29 | 21.34 km/h | +06:00 (204.) ● | +07:01 (1574.) ● | +06:42 (1761.) ● |
Bike | 182.9 km | 08:59:29 | 00:15:01 | 28.37 km/h | +01:55 (204.) ● | +02:15 (1588.) ● | +02:09 (1785.) ● |
Bike | 183 km | 08:59:54 | 00:00:25 | 14.4 km/h | -03:30 (69.) ● | -00:37 (695.) ● | -00:34 (759.) ● |
Bike | 183 km | 08:59:54 | 06:58:40 | 26.23 km/h | +50:02 (205.) ● | +01:02:13 (1595.) ● | +59:16 (1782.) ● |
Transition | 09:07:33 | 00:07:39 | - | +01:16 (172.) ● | +00:44 (1314.) ● | +00:51 (1497.) ● | |
Run | 1.8 km | 09:18:50 | 00:11:17 | 06:16 min/km | +01:39 (201.) ● | +02:11 (1591.) ● | +02:07 (1792.) ● |
Run | 3.1 km | 09:26:49 | 00:07:59 | 06:08 min/km | +00:33 (170.) ● | +00:48 (1404.) ● | +00:46 (1563.) ● |
Run | 7.7 km | 09:55:59 | 00:29:10 | 06:20 min/km | +02:12 (170.) ● | +03:25 (1409.) ● | +03:16 (1578.) ● |
Run | 9.7 km | 10:08:24 | 00:12:25 | 06:12 min/km | +00:46 (161.) ● | +01:16 (1357.) ● | +01:12 (1513.) ● |
Run | 10.5 km | 10:13:59 | 00:05:35 | 06:58 min/km | +00:13 (155.) ● | +00:29 (1305.) ● | +00:28 (1458.) ● |
Run | 12.3 km | 10:24:55 | 00:10:56 | 06:04 min/km | +00:32 (146.) ● | +01:02 (1301.) ● | +00:59 (1463.) ● |
Run | 13.6 km | 10:33:38 | 00:08:43 | 06:42 min/km | +00:41 (169.) ● | +00:59 (1385.) ● | +00:57 (1563.) ● |
Run | 18.2 km | 11:05:42 | 00:32:04 | 06:58 min/km | +02:31 (167.) ● | +04:06 (1364.) ● | +04:01 (1540.) ● |
Run | 20.2 km | 11:19:40 | 00:13:58 | 06:59 min/km | +00:55 (161.) ● | +01:41 (1348.) ● | +01:39 (1519.) ● |
Run | 21 km | 11:25:43 | 00:06:03 | 07:33 min/km | +00:01 (138.) ● | +00:28 (1232.) ● | +00:27 (1383.) ● |
Run | 22.8 km | 11:39:55 | 00:14:12 | 07:53 min/km | +02:36 (191.) ● | +03:12 (1556.) ● | +03:12 (1766.) ● |
Run | 24.1 km | 11:48:54 | 00:08:59 | 06:54 min/km | +00:06 (142.) ● | +00:31 (1183.) ● | +00:31 (1336.) ● |
Run | 28.8 km | 12:23:42 | 00:34:48 | 07:24 min/km | +02:26 (153.) ● | +04:09 (1302.) ● | +04:07 (1477.) ● |
Run | 30.7 km | 12:37:55 | 00:14:13 | 07:28 min/km | +00:03 (121.) ● | +00:51 (1117.) ● | +00:49 (1264.) ● |
Run | 31.5 km | 12:43:59 | 00:06:04 | 07:34 min/km | -00:16 (101.) ● | +00:04 (979.) ● | +00:04 (1112.) ● |
Run | 33.3 km | 12:55:49 | 00:11:50 | 06:34 min/km | -00:18 (114.) ● | +00:23 (1037.) ● | +00:21 (1163.) ● |
Run | 34.6 km | 13:04:35 | 00:08:46 | 06:44 min/km | -00:43 (92.) ● | -00:12 (906.) ● | -00:13 (1023.) ● |
Run | 39.3 km | 13:32:53 | 00:28:18 | 06:01 min/km | -05:03 (49.) ● | -03:30 (584.) ● | -03:31 (655.) ● |
Run | 41.2 km | 13:47:56 | 00:15:03 | 07:55 min/km | +00:56 (156.) ● | +01:36 (1273.) ● | +01:34 (1444.) ● |
Run | 42 km | 13:53:52 | 00:05:56 | 07:25 min/km | +00:05 (138.) ● | +00:23 (1217.) ● | +00:21 (1370.) ● |
Run | 42.2 km | 13:54:56 | 00:01:04 | 05:19 min/km | -01:06 (134.) ● | -00:06 (1146.) ● | -00:05 (1290.) ● |
Run | 42.2 km | 13:54:56 | 04:47:23 | 06:48 min/km | +08:49 (139.) ● | +23:46 (1217.) ● | +23:02 (1370.) ● |
Total | 229 km | 13:54:56 | 13:54:56 | 16.46 km/h | +01:31:14 (193.) ● | +02:00:48 (1535.) ● | +01:56:55 (1721.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)