Paola Carolina Royo -
Ironman Frankfurt 2023

Quick facts

1926/225/27All/Gender/AG

F40-44Age group

1083Bib number

COLNationality


1:40:22	7:48:51	5:02:47	14:55:47

Compare Paola Carolina Royo with other athletes!

1083 Royo

466 Ollenschläger ×

1334 Strube-Dies ×

1324 Schmitz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:36:09	00:36:09	02:24 min/100m	+03:40 (22.) ●	+04:44 (191.) ●	+05:53 (1749.) ●
Swim	3.8 km	01:40:22	01:04:13	02:47 min/100m	+12:28 (27.) ●	+14:06 (219.) ●	+15:37 (1880.) ●
Swim	3.8 km	01:40:22	01:40:22	02:38 min/100m	+16:08 (27.) ●	+18:50 (212.) ●	+21:30 (1846.) ●
Transition		01:51:55	00:11:33	-	+02:34 (23.) ●	+03:18 (201.) ●	+02:57 (1665.) ●
Bike	13.4 km	02:19:48	00:27:53	28.83 km/h	+03:42 (27.) ●	+04:11 (225.) ●	+05:17 (1921.) ●
Bike	30.2 km	02:58:25	00:38:37	26.1 km/h	+05:25 (26.) ●	+06:11 (225.) ●	+08:03 (1927.) ●
Bike	47 km	03:40:24	00:41:59	24.01 km/h	+06:08 (27.) ●	+06:53 (223.) ●	+09:01 (1921.) ●
Bike	56.8 km	03:59:59	00:19:35	30.03 km/h	+02:23 (26.) ●	+02:44 (217.) ●	+03:43 (1900.) ●
Bike	73 km	04:39:07	00:39:08	24.84 km/h	+07:33 (28.) ●	+08:15 (226.) ●	+10:14 (1931.) ●
Bike	76.7 km	04:55:03	00:15:56	13.93 km/h	+03:27 (27.) ●	+03:47 (224.) ●	+04:36 (1921.) ●
Bike	91.1 km	05:34:38	00:39:35	21.83 km/h	+06:34 (27.) ●	+07:14 (224.) ●	+09:14 (1928.) ●
Bike	98.2 km	05:49:59	00:15:21	27.75 km/h	+02:29 (27.) ●	+02:29 (214.) ●	+03:15 (1877.) ●
Bike	114.9 km	06:32:46	00:42:47	23.42 km/h	+07:43 (26.) ●	+08:25 (220.) ●	+10:30 (1918.) ●
Bike	131.7 km	07:18:49	00:46:03	21.89 km/h	+08:13 (27.) ●	+08:47 (223.) ●	+11:09 (1922.) ●
Bike	141.5 km	07:40:01	00:21:12	27.74 km/h	+03:24 (27.) ●	+03:40 (225.) ●	+04:32 (1923.) ●
Bike	157.7 km	08:22:48	00:42:47	22.72 km/h	+08:39 (27.) ●	+09:16 (222.) ●	+11:35 (1917.) ●
Bike	161.4 km	08:38:07	00:15:19	14.49 km/h	+02:04 (27.) ●	+02:25 (216.) ●	+03:17 (1885.) ●
Bike	175.8 km	09:23:28	00:45:21	19.05 km/h	+08:16 (26.) ●	+09:06 (221.) ●	+11:34 (1919.) ●
Bike	182.9 km	09:40:10	00:16:42	25.51 km/h	+03:05 (27.) ●	+03:08 (226.) ●	+03:50 (1925.) ●
Bike	183 km	09:40:46	00:00:36	10 km/h	+00:07 (25.) ●	+00:01 (208.) ●	-00:23 (1798.) ●
Bike	183 km	09:40:46	07:48:51	23.42 km/h	+01:19:12 (27.) ●	+01:26:32 (225.) ●	+01:49:27 (1933.) ●
Transition		09:53:00	00:12:14	-	+05:47 (28.) ●	+06:16 (221.) ●	+05:26 (1895.) ●
Run	1.8 km	10:05:06	00:12:06	06:43 min/km	+02:30 (27.) ●	+02:27 (211.) ●	+02:56 (1871.) ●
Run	3.1 km	10:14:11	00:09:05	06:59 min/km	+01:31 (28.) ●	+01:32 (215.) ●	+01:52 (1867.) ●
Run	7.7 km	10:48:46	00:34:35	07:31 min/km	+07:35 (28.) ●	+07:32 (220.) ●	+08:41 (1884.) ●
Run	9.7 km	11:03:03	00:14:17	07:08 min/km	+02:40 (28.) ●	+02:33 (210.) ●	+03:04 (1819.) ●
Run	10.5 km	11:09:22	00:06:19	07:53 min/km	+01:02 (28.) ●	+01:00 (201.) ●	+01:12 (1762.) ●
Run	12.3 km	11:22:09	00:12:47	07:06 min/km	+02:33 (27.) ●	+02:27 (207.) ●	+02:50 (1812.) ●
Run	13.6 km	11:31:20	00:09:11	07:03 min/km	+01:14 (27.) ●	+01:12 (193.) ●	+01:25 (1697.) ●
Run	18.2 km	12:05:33	00:34:13	07:26 min/km	+05:46 (27.) ●	+05:23 (199.) ●	+06:10 (1699.) ●
Run	20.2 km	12:19:56	00:14:23	07:11 min/km	+01:54 (25.) ●	+01:46 (184.) ●	+02:04 (1582.) ●
Run	21 km	12:26:30	00:06:34	08:12 min/km	+00:59 (27.) ●	+00:52 (187.) ●	+00:58 (1599.) ●
Run	22.8 km	12:37:59	00:11:29	06:22 min/km	+00:14 (19.) ●	+00:22 (138.) ●	+00:29 (1248.) ●
Run	24.1 km	12:46:55	00:08:56	06:52 min/km	+00:21 (19.) ●	+00:23 (145.) ●	+00:28 (1316.) ●
Run	28.8 km	13:19:22	00:32:27	06:54 min/km	+01:19 (18.) ●	+01:26 (145.) ●	+01:46 (1272.) ●
Run	30.7 km	13:34:03	00:14:41	07:43 min/km	+01:11 (23.) ●	+01:05 (160.) ●	+01:17 (1373.) ●
Run	31.5 km	13:40:15	00:06:12	07:44 min/km	+00:14 (19.) ●	+00:11 (140.) ●	+00:12 (1199.) ●
Run	33.3 km	13:52:07	00:11:52	06:35 min/km	+00:07 (13.) ●	+00:12 (124.) ●	+00:23 (1174.) ●
Run	34.6 km	14:01:28	00:09:21	07:11 min/km	+00:21 (18.) ●	+00:17 (141.) ●	+00:22 (1254.) ●
Run	39.3 km	14:34:07	00:32:39	06:56 min/km	+00:18 (13.) ●	+00:39 (127.) ●	+00:50 (1172.) ●
Run	41.2 km	14:48:50	00:14:43	07:44 min/km	+00:56 (22.) ●	+00:58 (160.) ●	+01:14 (1379.) ●
Run	42 km	14:54:37	00:05:47	07:13 min/km	+00:06 (17.) ●	+00:01 (133.) ●	+00:12 (1280.) ●
Run	42.2 km	14:55:47	00:01:10	05:49 min/km	+00:07 (22.) ●	+00:07 (180.) ●	+00:01 (1570.) ●
Run	42.2 km	14:55:47	05:02:47	07:10 min/km	+32:58 (25.) ●	+32:25 (173.) ●	+38:26 (1543.) ●
Total	229 km	14:55:47	14:55:47	15.34 km/h	+02:16:39 (27.) ●	+02:27:21 (225.) ●	+02:57:46 (1926.) ●

Ovr	Gen	Div	Name	#	AG
1603	162	22	Narjisse El Fassi	710	F40-44	MAR	01:53:50	07:20:36	03:57:09	13:30:28
1706	178	23	Jessica Lucatelli	1650	F40-44	BEL	01:39:27	07:09:01	04:46:16	13:52:11
1733	184	24	Claudia Schmitz	1386	F40-44	DEU	01:24:23	06:48:09	05:33:18	13:58:47
1749	187	25	Lena Ollenschläger	466	F40-44	DEU	01:14:59	06:58:45	05:33:01	14:03:23
1842	208	26	Carina Strube-Dies	1334	F40-44	DEU	01:37:34	07:29:31	05:08:01	14:32:14
1926	225	27	Paola Carolina Royo	1083	F40-44	COL	01:40:22	07:48:51	05:02:47	14:55:47
1928	226	28	Kerstin Schmitz	1324	F40-44	DEU	01:26:38	08:09:36	04:58:30	14:55:52