Howard Fordham -
Ironman Frankfurt 2023
Quick facts
1637/1464/7All/Gender/AG
M65-69Age group
111Bib number
DEUNationality
1:22:01 | 5:58:46 | 6:01:48 | 13:36:47 |
Compare Howard Fordham with other athletes!
111 Fordham
890 Sippel ×
1380 Hanak ×
694 Bram ×
1411 Klein ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:32:29 | 00:32:29 | 02:09 min/100m | -00:49 (6.) ● | +02:23 (1228.) ● | +02:13 (1366.) ● |
Swim | 3.8 km | 01:22:01 | 00:49:32 | 02:09 min/100m | -03:27 (6.) ● | +01:08 (1014.) ● | +00:56 (1138.) ● |
Swim | 3.8 km | 01:22:01 | 01:22:01 | 02:09 min/100m | -04:16 (6.) ● | +03:31 (1099.) ● | +03:09 (1228.) ● |
Transition | 01:29:41 | 00:07:40 | - | -02:46 (3.) ● | -00:59 (750.) ● | -00:56 (852.) ● | |
Bike | 13.4 km | 01:52:40 | 00:22:59 | 34.98 km/h | -00:48 (4.) ● | +00:32 (1069.) ● | +00:23 (1159.) ● |
Bike | 30.2 km | 02:23:14 | 00:30:34 | 32.98 km/h | -01:55 (2.) ● | +00:14 (955.) ● | ±00:00 (1025.) ● |
Bike | 47 km | 02:55:45 | 00:32:31 | 31 km/h | -03:32 (1.) ● | -00:11 (883.) ● | -00:27 (945.) ● |
Bike | 56.8 km | 03:11:28 | 00:15:43 | 37.41 km/h | -01:19 (3.) ● | -00:02 (921.) ● | -00:09 (983.) ● |
Bike | 73 km | 03:39:57 | 00:28:29 | 34.13 km/h | -03:20 (2.) ● | -00:09 (889.) ● | -00:25 (956.) ● |
Bike | 76.7 km | 03:51:12 | 00:11:15 | 19.73 km/h | -00:44 (5.) ● | +00:02 (1021.) ● | -00:05 (1086.) ● |
Bike | 91.1 km | 04:21:28 | 00:30:16 | 28.55 km/h | -02:44 (2.) ● | +00:11 (957.) ● | -00:05 (1027.) ● |
Bike | 98.2 km | 04:33:15 | 00:11:47 | 36.15 km/h | -01:15 (2.) ● | -00:13 (868.) ● | -00:19 (923.) ● |
Bike | 114.9 km | 05:05:14 | 00:31:59 | 31.33 km/h | -02:57 (2.) ● | -00:02 (936.) ● | -00:18 (1000.) ● |
Bike | 131.7 km | 05:40:11 | 00:34:57 | 28.84 km/h | -04:03 (2.) ● | +00:21 (979.) ● | +00:03 (1057.) ● |
Bike | 141.5 km | 05:57:20 | 00:17:09 | 34.29 km/h | -00:31 (4.) ● | +00:35 (1155.) ● | +00:29 (1252.) ● |
Bike | 157.7 km | 06:28:59 | 00:31:39 | 30.71 km/h | -02:57 (4.) ● | +00:45 (1100.) ● | +00:27 (1187.) ● |
Bike | 161.4 km | 06:41:33 | 00:12:34 | 17.67 km/h | -00:45 (4.) ● | +00:38 (1178.) ● | +00:32 (1271.) ● |
Bike | 175.8 km | 07:15:15 | 00:33:42 | 25.64 km/h | -03:54 (2.) ● | +00:14 (929.) ● | -00:05 (1002.) ● |
Bike | 182.9 km | 07:28:04 | 00:12:49 | 33.24 km/h | -01:04 (3.) ● | +00:03 (911.) ● | -00:03 (978.) ● |
Bike | 183 km | 07:28:27 | 00:00:23 | 15.65 km/h | -00:07 (1.) ● | -00:39 (460.) ● | -00:36 (501.) ● |
Bike | 183 km | 07:28:27 | 05:58:46 | 30.6 km/h | -31:55 (3.) ● | +02:19 (952.) ● | -00:38 (1021.) ● |
Transition | 07:34:59 | 00:06:32 | - | -01:16 (3.) ● | -00:23 (1083.) ● | -00:16 (1242.) ● | |
Run | 1.8 km | 07:45:15 | 00:10:16 | 05:42 min/km | -00:22 (6.) ● | +01:10 (1406.) ● | +01:06 (1575.) ● |
Run | 3.1 km | 07:53:28 | 00:08:13 | 06:19 min/km | -00:28 (6.) ● | +01:02 (1479.) ● | +01:00 (1663.) ● |
Run | 7.7 km | 08:24:03 | 00:30:35 | 06:38 min/km | -00:04 (7.) ● | +04:50 (1498.) ● | +04:41 (1687.) ● |
Run | 9.7 km | 08:38:04 | 00:14:01 | 07:00 min/km | +00:34 (7.) ● | +02:52 (1578.) ● | +02:48 (1785.) ● |
Run | 10.5 km | 08:46:35 | 00:08:31 | 10:38 min/km | +02:12 (12.) ● | +03:25 (1706.) ● | +03:24 (1938.) ● |
Run | 12.3 km | 09:03:08 | 00:16:33 | 09:11 min/km | +04:23 (12.) ● | +06:39 (1701.) ● | +06:36 (1933.) ● |
Run | 13.6 km | 09:13:47 | 00:10:39 | 08:11 min/km | +01:03 (10.) ● | +02:55 (1660.) ● | +02:53 (1891.) ● |
Run | 18.2 km | 09:49:16 | 00:35:29 | 07:42 min/km | +01:53 (10.) ● | +07:31 (1559.) ● | +07:26 (1771.) ● |
Run | 20.2 km | 10:04:37 | 00:15:21 | 07:40 min/km | +00:48 (9.) ● | +03:04 (1512.) ● | +03:02 (1716.) ● |
Run | 21 km | 10:13:06 | 00:08:29 | 10:36 min/km | +01:30 (11.) ● | +02:54 (1677.) ● | +02:53 (1907.) ● |
Run | 22.8 km | 10:26:51 | 00:13:45 | 07:38 min/km | -00:55 (8.) ● | +02:45 (1503.) ● | +02:45 (1708.) ● |
Run | 24.1 km | 10:38:12 | 00:11:21 | 08:43 min/km | +00:49 (10.) ● | +02:53 (1593.) ● | +02:53 (1816.) ● |
Run | 28.8 km | 11:18:25 | 00:40:13 | 08:33 min/km | +02:51 (9.) ● | +09:34 (1587.) ● | +09:32 (1804.) ● |
Run | 30.7 km | 11:35:57 | 00:17:32 | 09:13 min/km | +01:13 (8.) ● | +04:10 (1566.) ● | +04:08 (1784.) ● |
Run | 31.5 km | 11:42:55 | 00:06:58 | 08:42 min/km | -00:09 (6.) ● | +00:58 (1379.) ● | +00:58 (1570.) ● |
Run | 33.3 km | 11:56:19 | 00:13:24 | 07:26 min/km | -00:14 (7.) ● | +01:57 (1394.) ● | +01:55 (1581.) ● |
Run | 34.6 km | 12:07:21 | 00:11:02 | 08:29 min/km | +00:03 (8.) ● | +02:04 (1469.) ● | +02:03 (1669.) ● |
Run | 39.3 km | 12:56:20 | 00:48:59 | 10:25 min/km | +09:39 (11.) ● | +17:11 (1684.) ● | +17:10 (1916.) ● |
Run | 41.2 km | 13:22:00 | 00:25:40 | 13:30 min/km | +08:02 (12.) ● | +12:13 (1710.) ● | +12:11 (1942.) ● |
Run | 42 km | 13:34:10 | 00:12:10 | 15:12 min/km | +04:34 (12.) ● | +06:37 (1710.) ● | +06:35 (1942.) ● |
Run | 42.2 km | 13:36:47 | 00:02:37 | 13:04 min/km | +01:16 (12.) ● | +01:27 (1707.) ● | +01:28 (1939.) ● |
Run | 42.2 km | 13:36:47 | 06:01:48 | 08:34 min/km | +38:38 (11.) ● | +01:38:11 (1676.) ● | +01:37:27 (1907.) ● |
Total | 229 km | 13:36:47 | 13:36:47 | 16.82 km/h | -01:35 (7.) ● | +01:42:39 (1464.) ● | +01:38:46 (1637.) ● |