Joao Diogo -
Ironman Frankfurt 2023

Quick facts

466/430/66All/Gender/AG

M40-44Age group

112Bib number

PRTNationality


1:06:17	5:49:02	3:39:18	10:45:06

Compare Joao Diogo with other athletes!

112 Diogo

944 Hoogveld ×

2021 Nantas ×

2316 Lord ×

1624 Dillig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:25:20	00:25:20	01:41 min/100m	-04:52 (34.) ●	-04:46 (217.) ●	-04:56 (237.) ●
Swim	3.8 km	01:06:17	00:40:57	01:46 min/100m	-07:40 (45.) ●	-07:27 (282.) ●	-07:39 (306.) ●
Swim	3.8 km	01:06:17	01:06:17	01:44 min/100m	-12:32 (41.) ●	-12:13 (249.) ●	-12:35 (272.) ●
Transition		01:12:02	00:05:45	-	-02:43 (44.) ●	-02:54 (265.) ●	-02:51 (310.) ●
Bike	13.4 km	01:34:42	00:22:40	35.47 km/h	+00:15 (158.) ●	+00:13 (972.) ●	+00:04 (1044.) ●
Bike	30.2 km	02:04:47	00:30:05	33.51 km/h	-00:05 (143.) ●	-00:15 (849.) ●	-00:29 (904.) ●
Bike	47 km	02:36:23	00:31:36	31.9 km/h	-01:02 (122.) ●	-01:06 (706.) ●	-01:22 (751.) ●
Bike	56.8 km	02:52:07	00:15:44	37.37 km/h	+00:01 (147.) ●	-00:01 (925.) ●	-00:08 (987.) ●
Bike	73 km	03:20:00	00:27:53	34.86 km/h	-00:38 (130.) ●	-00:45 (771.) ●	-01:01 (823.) ●
Bike	76.7 km	03:31:13	00:11:13	19.79 km/h	+00:02 (162.) ●	±00:00 (995.) ●	-00:07 (1059.) ●
Bike	91.1 km	04:01:11	00:29:58	28.83 km/h	-00:05 (145.) ●	-00:07 (872.) ●	-00:23 (932.) ●
Bike	98.2 km	04:13:02	00:11:51	35.95 km/h	-00:09 (136.) ●	-00:09 (894.) ●	-00:15 (951.) ●
Bike	114.9 km	04:44:14	00:31:12	32.12 km/h	-00:42 (130.) ●	-00:49 (772.) ●	-01:05 (821.) ●
Bike	131.7 km	05:17:45	00:33:31	30.07 km/h	-00:54 (134.) ●	-01:05 (759.) ●	-01:23 (810.) ●
Bike	141.5 km	05:34:08	00:16:23	35.89 km/h	-00:07 (135.) ●	-00:11 (797.) ●	-00:17 (849.) ●
Bike	157.7 km	06:04:02	00:29:54	32.51 km/h	-00:58 (126.) ●	-01:00 (745.) ●	-01:18 (798.) ●
Bike	161.4 km	06:15:41	00:11:39	19.06 km/h	-00:13 (139.) ●	-00:17 (816.) ●	-00:23 (867.) ●
Bike	175.8 km	06:47:48	00:32:07	26.9 km/h	-01:21 (112.) ●	-01:21 (696.) ●	-01:40 (746.) ●
Bike	182.9 km	07:00:40	00:12:52	33.11 km/h	+00:09 (161.) ●	+00:06 (938.) ●	±00:00 (1008.) ●
Bike	183 km	07:01:04	00:00:24	15 km/h	-00:14 (76.) ●	-00:38 (507.) ●	-00:35 (556.) ●
Bike	183 km	07:01:04	05:49:02	31.46 km/h	-06:01 (131.) ●	-07:25 (768.) ●	-10:22 (819.) ●
Transition		07:05:48	00:04:44	-	-01:16 (93.) ●	-02:11 (578.) ●	-02:04 (668.) ●
Run	1.8 km	07:14:17	00:08:29	04:42 min/km	-00:30 (101.) ●	-00:37 (620.) ●	-00:41 (678.) ●
Run	3.1 km	07:20:53	00:06:36	05:04 min/km	-00:30 (88.) ●	-00:35 (504.) ●	-00:37 (542.) ●
Run	7.7 km	07:43:48	00:22:55	04:58 min/km	-02:30 (77.) ●	-02:50 (458.) ●	-02:59 (497.) ●
Run	9.7 km	07:53:34	00:09:46	04:53 min/km	-01:15 (65.) ●	-01:23 (419.) ●	-01:27 (449.) ●
Run	10.5 km	07:57:58	00:04:24	05:29 min/km	-00:36 (60.) ●	-00:42 (374.) ●	-00:43 (404.) ●
Run	12.3 km	08:06:26	00:08:28	04:42 min/km	-01:20 (60.) ●	-01:26 (373.) ●	-01:29 (402.) ●
Run	13.6 km	08:13:17	00:06:51	05:16 min/km	-00:49 (73.) ●	-00:53 (447.) ●	-00:55 (485.) ●
Run	18.2 km	08:36:32	00:23:15	05:03 min/km	-04:15 (48.) ●	-04:43 (322.) ●	-04:48 (351.) ●
Run	20.2 km	08:46:21	00:09:49	04:54 min/km	-02:12 (36.) ●	-02:28 (247.) ●	-02:30 (272.) ●
Run	21 km	08:50:54	00:04:33	05:41 min/km	-00:54 (45.) ●	-01:02 (296.) ●	-01:03 (324.) ●
Run	22.8 km	09:00:25	00:09:31	05:17 min/km	-01:15 (88.) ●	-01:29 (530.) ●	-01:29 (585.) ●
Run	24.1 km	09:07:16	00:06:51	05:16 min/km	-01:28 (38.) ●	-01:37 (264.) ●	-01:37 (290.) ●
Run	28.8 km	09:31:25	00:24:09	05:08 min/km	-05:53 (36.) ●	-06:30 (263.) ●	-06:32 (290.) ●
Run	30.7 km	09:41:55	00:10:30	05:31 min/km	-02:32 (38.) ●	-02:52 (267.) ●	-02:54 (293.) ●
Run	31.5 km	09:46:43	00:04:48	05:59 min/km	-01:04 (39.) ●	-01:12 (271.) ●	-01:12 (302.) ●
Run	33.3 km	09:55:53	00:09:10	05:05 min/km	-02:08 (38.) ●	-02:17 (260.) ●	-02:19 (287.) ●
Run	34.6 km	10:03:20	00:07:27	05:43 min/km	-01:20 (58.) ●	-01:31 (376.) ●	-01:32 (415.) ●
Run	39.3 km	10:28:37	00:25:17	05:22 min/km	-05:55 (39.) ●	-06:31 (253.) ●	-06:32 (284.) ●
Run	41.2 km	10:39:29	00:10:52	05:43 min/km	-02:16 (49.) ●	-02:35 (316.) ●	-02:37 (350.) ●
Run	42 km	10:44:16	00:04:47	05:58 min/km	-00:41 (76.) ●	-00:46 (452.) ●	-00:48 (496.) ●
Run	42.2 km	10:45:06	00:00:50	04:09 min/km	-00:11 (34.) ●	-00:20 (220.) ●	-00:19 (242.) ●
Run	42.2 km	10:45:06	03:39:18	05:11 min/km	-39:34 (45.) ●	-44:19 (296.) ●	-45:03 (325.) ●
Total	229 km	10:45:06	10:45:06	21.3 km/h	-01:02:06 (66.) ●	-01:09:02 (430.) ●	-01:12:55 (466.) ●

Ovr	Gen	Div	Name	#	AG
441	406	61	Kai Thalheimer	600	M40-44	DEU	01:08:16	05:09:15	04:17:27	10:42:45
444	409	62	Matt Dine	194	M40-44	GBR	01:14:36	05:34:14	03:36:03	10:43:02
453	417	63	Andreas Törpsch	1302	M40-44	DEU	01:06:10	05:09:06	04:11:59	10:43:24
455	419	64	Niels Hoogveld	944	M40-44	NLD	01:06:02	05:42:48	03:43:40	10:43:32
464	428	65	Fabien Nantas	2021	M40-44	FRA	01:20:08	05:23:12	03:48:51	10:45:00
466	430	66	Joao Diogo	112	M40-44	PRT	01:06:17	05:49:02	03:39:18	10:45:06
467	431	67	Jason Lord	2316	M40-44	AUS	01:11:37	05:29:49	03:44:20	10:45:13
474	437	68	Andreas Dillig	1624	M40-44	DEU	01:25:50	05:25:50	03:45:01	10:47:04
481	443	69	Dominic Baumgartner	712	M40-44	DEU	01:15:38	05:51:49	03:29:52	10:47:43
488	449	70	Bert Mommaerts	2126	M40-44	BEL	01:14:18	05:26:21	03:56:12	10:48:28