Lau Gisselbæk Kristjansen -
Ironman Frankfurt 2023

Quick facts

1699/1518/49All/Gender/AG

M18-24Age group

1183Bib number

DNKNationality


1:32:44	6:50:33	5:09:40	13:51:28

Compare Lau Gisselbæk Kristjansen with other athletes!

1183 Gisselbæk Kristjansen

2425 Peichl ×

1767 Daniel ×

1904 de Jong ×

1953 Never ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:35:06	00:35:06	02:20 min/100m	+06:46 (50.) ●	+05:00 (1483.) ●	+04:50 (1658.) ●
Swim	3.8 km	01:32:44	00:57:38	02:30 min/100m	+11:41 (48.) ●	+09:14 (1512.) ●	+09:02 (1701.) ●
Swim	3.8 km	01:32:44	01:32:44	02:26 min/100m	+18:27 (49.) ●	+14:14 (1506.) ●	+13:52 (1690.) ●
Transition		01:43:21	00:10:37	-	+02:48 (42.) ●	+01:58 (1350.) ●	+02:01 (1545.) ●
Bike	13.4 km	02:09:34	00:26:13	30.67 km/h	+04:11 (49.) ●	+03:46 (1637.) ●	+03:37 (1842.) ●
Bike	30.2 km	02:43:45	00:34:11	29.49 km/h	+04:41 (49.) ●	+03:51 (1549.) ●	+03:37 (1712.) ●
Bike	47 km	03:21:45	00:38:00	26.53 km/h	+05:58 (47.) ●	+05:18 (1568.) ●	+05:02 (1752.) ●
Bike	56.8 km	03:40:59	00:19:14	30.57 km/h	+03:48 (51.) ●	+03:29 (1660.) ●	+03:22 (1876.) ●
Bike	73 km	04:12:33	00:31:34	30.79 km/h	+03:56 (44.) ●	+02:56 (1407.) ●	+02:40 (1540.) ●
Bike	76.7 km	04:25:04	00:12:31	17.74 km/h	+01:39 (47.) ●	+01:18 (1461.) ●	+01:11 (1609.) ●
Bike	91.1 km	04:58:29	00:33:25	25.86 km/h	+04:15 (45.) ●	+03:20 (1455.) ●	+03:04 (1595.) ●
Bike	98.2 km	05:12:11	00:13:42	31.09 km/h	+01:54 (43.) ●	+01:42 (1525.) ●	+01:36 (1700.) ●
Bike	114.9 km	05:47:42	00:35:31	28.21 km/h	+04:25 (45.) ●	+03:30 (1416.) ●	+03:14 (1562.) ●
Bike	131.7 km	06:31:35	00:43:53	22.97 km/h	+10:06 (51.) ●	+09:17 (1659.) ●	+08:59 (1876.) ●
Bike	141.5 km	06:50:30	00:18:55	31.08 km/h	+02:35 (47.) ●	+02:21 (1585.) ●	+02:15 (1775.) ●
Bike	157.7 km	07:26:04	00:35:34	27.33 km/h	+05:32 (45.) ●	+04:40 (1469.) ●	+04:22 (1624.) ●
Bike	161.4 km	07:40:05	00:14:01	15.84 km/h	+02:26 (48.) ●	+02:05 (1519.) ●	+01:59 (1692.) ●
Bike	175.8 km	08:18:50	00:38:45	22.3 km/h	+06:00 (46.) ●	+05:17 (1479.) ●	+04:58 (1641.) ●
Bike	182.9 km	08:33:28	00:14:38	29.11 km/h	+02:01 (43.) ●	+01:52 (1521.) ●	+01:46 (1697.) ●
Bike	183 km	08:33:54	00:00:26	13.85 km/h	-00:07 (35.) ●	-00:36 (930.) ●	-00:33 (1024.) ●
Bike	183 km	08:33:54	06:50:33	26.74 km/h	+01:03:20 (48.) ●	+54:06 (1543.) ●	+51:09 (1712.) ●
Transition		08:41:48	00:07:54	-	+02:37 (47.) ●	+00:59 (1355.) ●	+01:06 (1546.) ●
Run	1.8 km	08:51:38	00:09:50	05:27 min/km	+01:17 (48.) ●	+00:44 (1270.) ●	+00:40 (1408.) ●
Run	3.1 km	08:59:50	00:08:12	06:18 min/km	+01:20 (49.) ●	+01:01 (1469.) ●	+00:59 (1651.) ●
Run	7.7 km	09:33:16	00:33:26	07:16 min/km	+08:40 (51.) ●	+07:41 (1633.) ●	+07:32 (1851.) ●
Run	9.7 km	09:45:41	00:12:25	06:12 min/km	+01:50 (45.) ●	+01:16 (1360.) ●	+01:12 (1517.) ●
Run	10.5 km	09:51:11	00:05:30	06:52 min/km	+00:39 (43.) ●	+00:24 (1261.) ●	+00:23 (1407.) ●
Run	12.3 km	10:01:55	00:10:44	05:57 min/km	+01:09 (41.) ●	+00:50 (1254.) ●	+00:47 (1407.) ●
Run	13.6 km	10:10:47	00:08:52	06:49 min/km	+01:26 (48.) ●	+01:08 (1432.) ●	+01:06 (1614.) ●
Run	18.2 km	10:43:35	00:32:48	07:07 min/km	+05:51 (46.) ●	+04:50 (1417.) ●	+04:45 (1606.) ●
Run	20.2 km	10:57:52	00:14:17	07:08 min/km	+02:38 (44.) ●	+02:00 (1382.) ●	+01:58 (1569.) ●
Run	21 km	11:04:08	00:06:16	07:49 min/km	+00:55 (42.) ●	+00:41 (1321.) ●	+00:40 (1487.) ●
Run	22.8 km	11:17:13	00:13:05	07:16 min/km	+02:33 (46.) ●	+02:05 (1409.) ●	+02:05 (1605.) ●
Run	24.1 km	11:26:49	00:09:36	07:23 min/km	+01:32 (43.) ●	+01:08 (1345.) ●	+01:08 (1531.) ●
Run	28.8 km	12:08:00	00:41:11	08:45 min/km	+11:11 (47.) ●	+10:32 (1606.) ●	+10:30 (1827.) ●
Run	30.7 km	12:23:22	00:15:22	08:05 min/km	+02:19 (42.) ●	+02:00 (1333.) ●	+01:58 (1513.) ●
Run	31.5 km	12:30:02	00:06:40	08:19 min/km	+00:50 (43.) ●	+00:40 (1278.) ●	+00:40 (1453.) ●
Run	33.3 km	12:43:05	00:13:03	07:15 min/km	+01:45 (40.) ●	+01:36 (1338.) ●	+01:34 (1516.) ●
Run	34.6 km	12:53:08	00:10:03	07:43 min/km	+01:09 (39.) ●	+01:05 (1280.) ●	+01:04 (1455.) ●
Run	39.3 km	13:28:27	00:35:19	07:30 min/km	+04:05 (37.) ●	+03:31 (1249.) ●	+03:30 (1414.) ●
Run	41.2 km	13:43:41	00:15:14	08:01 min/km	+02:23 (41.) ●	+01:47 (1307.) ●	+01:45 (1480.) ●
Run	42 km	13:50:16	00:06:35	08:13 min/km	+01:21 (47.) ●	+01:02 (1450.) ●	+01:00 (1639.) ●
Run	42.2 km	13:51:28	00:01:12	05:59 min/km	+00:17 (49.) ●	+00:02 (1465.) ●	+00:03 (1659.) ●
Run	42.2 km	13:51:28	05:09:40	07:20 min/km	+55:10 (45.) ●	+46:03 (1421.) ●	+45:19 (1608.) ●
Total	229 km	13:51:28	13:51:28	16.53 km/h	+02:22:22 (49.) ●	+01:57:20 (1518.) ●	+01:53:27 (1699.) ●

Ovr	Gen	Div	Name	#	AG
1485	1341	44	Julius Feenstra	1736	M18-24	NLD	01:20:17	06:43:51	04:45:14	13:06:22
1558	1400	45	Lucas Moine	1937	M18-24	FRA	01:22:23	06:22:36	05:21:30	13:22:09
1644	1470	46	Jakob Alberti	1940	M18-24	DEU	01:40:30	06:50:21	04:43:41	13:38:15
1659	1484	47	Manuel Peichl	2425	M18-24	DEU	01:27:21	06:37:24	05:22:39	13:41:29
1662	1486	48	Nathan Daniel	1767	M18-24	FRA	01:22:22	07:06:39	04:57:17	13:41:58
1699	1518	49	Lau Gisselbæk Kristjansen	1183	M18-24	DNK	01:32:44	06:50:33	05:09:40	13:51:28
1711	1528	50	Julian de Jong	1904	M18-24	NLD	01:33:38	06:31:22	05:29:36	13:52:51
1835	1625	51	Nikolai Never	1953	M18-24	CAN	01:18:20	07:19:10	05:27:45	14:28:39