Francesco Quintano -
Ironman Frankfurt 2023

Quick facts

1493/1345/208All/Gender/AG

M45-49Age group

1229Bib number

ITANationality


1:24:59	6:22:33	5:06:53	13:08:00

Compare Francesco Quintano with other athletes!

1229 Quintano

2343 Garreta Casases ×

959 Watermann ×

903 Rosin ×

573 Adam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:33:36	00:33:36	02:14 min/100m	+03:06 (202.) ●	+03:30 (1347.) ●	+03:20 (1508.) ●
Swim	3.8 km	01:24:59	00:51:23	02:14 min/100m	+02:13 (169.) ●	+02:59 (1163.) ●	+02:47 (1302.) ●
Swim	3.8 km	01:24:59	01:24:59	02:14 min/100m	+05:19 (181.) ●	+06:29 (1235.) ●	+06:07 (1380.) ●
Transition		01:34:05	00:09:06	-	+00:13 (158.) ●	+00:27 (1079.) ●	+00:30 (1233.) ●
Bike	13.4 km	01:58:21	00:24:16	33.13 km/h	+01:41 (211.) ●	+01:49 (1407.) ●	+01:40 (1543.) ●
Bike	30.2 km	02:30:48	00:32:27	31.06 km/h	+01:43 (200.) ●	+02:07 (1336.) ●	+01:53 (1455.) ●
Bike	47 km	03:03:28	00:32:40	30.86 km/h	-00:21 (126.) ●	-00:02 (906.) ●	-00:18 (970.) ●
Bike	56.8 km	03:20:10	00:16:42	35.21 km/h	+00:50 (188.) ●	+00:57 (1290.) ●	+00:50 (1401.) ●
Bike	73 km	03:49:43	00:29:33	32.89 km/h	+00:39 (166.) ●	+00:55 (1119.) ●	+00:39 (1200.) ●
Bike	76.7 km	04:01:14	00:11:31	19.28 km/h	+00:11 (169.) ●	+00:18 (1147.) ●	+00:11 (1228.) ●
Bike	91.1 km	04:33:30	00:32:16	26.78 km/h	+01:53 (204.) ●	+02:11 (1317.) ●	+01:55 (1434.) ●
Bike	98.2 km	04:46:45	00:13:15	32.15 km/h	+01:08 (218.) ●	+01:15 (1440.) ●	+01:09 (1600.) ●
Bike	114.9 km	05:20:40	00:33:55	29.54 km/h	+01:32 (187.) ●	+01:54 (1242.) ●	+01:38 (1355.) ●
Bike	131.7 km	05:56:47	00:36:07	27.91 km/h	+01:08 (177.) ●	+01:31 (1165.) ●	+01:13 (1261.) ●
Bike	141.5 km	06:14:18	00:17:31	33.57 km/h	+00:53 (198.) ●	+00:57 (1279.) ●	+00:51 (1394.) ●
Bike	157.7 km	06:46:45	00:32:27	29.95 km/h	+01:20 (193.) ●	+01:33 (1222.) ●	+01:15 (1327.) ●
Bike	161.4 km	07:00:08	00:13:23	16.59 km/h	+01:23 (219.) ●	+01:27 (1383.) ●	+01:21 (1526.) ●
Bike	175.8 km	07:41:07	00:40:59	21.08 km/h	+07:16 (248.) ●	+07:31 (1594.) ●	+07:12 (1790.) ●
Bike	182.9 km	07:56:14	00:15:07	28.18 km/h	+02:14 (248.) ●	+02:21 (1607.) ●	+02:15 (1806.) ●
Bike	183 km	07:56:38	00:00:24	15 km/h	-00:13 (80.) ●	-00:38 (565.) ●	-00:35 (620.) ●
Bike	183 km	07:56:38	06:22:33	28.7 km/h	+23:17 (198.) ●	+26:06 (1306.) ●	+23:09 (1424.) ●
Transition		08:01:07	00:04:29	-	-04:31 (56.) ●	-02:26 (509.) ●	-02:19 (593.) ●
Run	1.8 km	08:09:54	00:08:47	04:52 min/km	-00:26 (98.) ●	-00:19 (766.) ●	-00:23 (835.) ●
Run	3.1 km	08:16:58	00:07:04	05:26 min/km	-00:12 (121.) ●	-00:07 (834.) ●	-00:09 (904.) ●
Run	7.7 km	08:41:53	00:24:55	05:25 min/km	-01:16 (104.) ●	-00:50 (786.) ●	-00:59 (853.) ●
Run	9.7 km	08:52:36	00:10:43	05:21 min/km	-00:40 (107.) ●	-00:26 (792.) ●	-00:30 (862.) ●
Run	10.5 km	08:57:20	00:04:44	05:54 min/km	-00:28 (84.) ●	-00:22 (652.) ●	-00:23 (711.) ●
Run	12.3 km	09:06:32	00:09:12	05:06 min/km	-00:51 (88.) ●	-00:42 (671.) ●	-00:45 (732.) ●
Run	13.6 km	09:13:57	00:07:25	05:42 min/km	-00:25 (105.) ●	-00:19 (771.) ●	-00:21 (840.) ●
Run	18.2 km	09:39:25	00:25:28	05:32 min/km	-02:52 (76.) ●	-02:30 (621.) ●	-02:35 (678.) ●
Run	20.2 km	09:50:56	00:11:31	05:45 min/km	-00:59 (105.) ●	-00:46 (776.) ●	-00:48 (858.) ●
Run	21 km	09:56:05	00:05:09	06:26 min/km	-00:32 (88.) ●	-00:26 (695.) ●	-00:27 (769.) ●
Run	22.8 km	10:07:21	00:11:16	06:15 min/km	+00:10 (157.) ●	+00:16 (1059.) ●	+00:16 (1196.) ●
Run	24.1 km	10:17:29	00:10:08	07:47 min/km	+01:32 (223.) ●	+01:40 (1448.) ●	+01:40 (1649.) ●
Run	28.8 km	10:51:45	00:34:16	07:17 min/km	+02:58 (189.) ●	+03:37 (1261.) ●	+03:35 (1429.) ●
Run	30.7 km	11:08:12	00:16:27	08:39 min/km	+02:35 (213.) ●	+03:05 (1455.) ●	+03:03 (1653.) ●
Run	31.5 km	11:16:57	00:08:45	10:56 min/km	+02:34 (253.) ●	+02:45 (1668.) ●	+02:45 (1898.) ●
Run	33.3 km	11:32:33	00:15:36	08:40 min/km	+03:49 (247.) ●	+04:09 (1617.) ●	+04:07 (1836.) ●
Run	34.6 km	11:44:53	00:12:20	09:29 min/km	+03:10 (242.) ●	+03:22 (1605.) ●	+03:21 (1824.) ●
Run	39.3 km	12:43:15	00:58:22	12:25 min/km	+25:34 (263.) ●	+26:34 (1710.) ●	+26:33 (1942.) ●
Run	41.2 km	13:01:31	00:18:16	09:36 min/km	+04:29 (237.) ●	+04:49 (1586.) ●	+04:47 (1801.) ●
Run	42 km	13:07:17	00:05:46	07:12 min/km	+00:07 (171.) ●	+00:13 (1139.) ●	+00:11 (1274.) ●
Run	42.2 km	13:08:00	00:00:43	03:34 min/km	-00:20 (4.) ●	-00:27 (46.) ●	-00:26 (49.) ●
Run	42.2 km	13:08:00	05:06:53	07:16 min/km	+37:57 (214.) ●	+43:16 (1401.) ●	+42:32 (1583.) ●
Total	229 km	13:08:00	13:08:00	17.44 km/h	+01:02:15 (208.) ●	+01:13:52 (1345.) ●	+01:09:59 (1493.) ●

Ovr	Gen	Div	Name	#	AG
1474	1332	203	Ernst Brunschweiger	1391	M45-49	DEU	01:28:42	06:25:39	04:52:15	13:04:50
1479	1336	204	Michael Wörner	1517	M45-49	DEU	01:25:35	06:21:34	04:58:24	13:05:31
1480	1337	205	Thomas Malysa	1697	M45-49	DEU	01:26:42	06:08:52	05:09:13	13:05:31
1486	1342	206	Luis Javier Garreta Casases	2343	M45-49	ESP	01:19:49	06:03:03	05:16:34	13:06:22
1487	1343	207	Marc Watermann	959	M45-49	DEU	01:32:00	06:37:26	04:37:36	13:06:25
1493	1345	208	Francesco Quintano	1229	M45-49	ITA	01:24:59	06:22:33	05:06:53	13:08:00
1497	1348	209	Marc Rosin	903	M45-49	DEU	01:24:20	06:34:04	04:56:35	13:09:00
1516	1364	210	Robert Adam	573	M45-49	AUS	01:17:41	06:23:10	05:12:34	13:13:34
1526	1373	211	Jonathan Laatsch	664	M45-49	USA	01:30:14	06:05:37	05:08:57	13:15:33
1539	1383	212	Sascha Zapf	1272	M45-49	DEU	01:20:02	06:18:42	05:17:44	13:17:26