Holger Müller-Redetzky -
Ironman Frankfurt 2023

  Quick facts

210/194/19All/Gender/AG

M45-49Age group

1257Bib number

DEUNationality

1:09:495:07:453:39:55 10:06:24

  Compare Holger Müller-Redetzky with other athletes!

1257 Müller-Redetzky
1820 Muth × 
402 Bartsch × 
1878 Müller × 
2325 Mackert × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:26:48 00:26:4801:47 min/100m-03:42 (54.) -03:18 (409.) -03:28 (440.)
Swim3.8 km 01:09:49 00:43:0101:52 min/100m-06:09 (57.) -05:23 (446.) -05:35 (487.)
Swim3.8 km 01:09:49 01:09:4901:50 min/100m-09:51 (58.) -08:41 (434.) -09:03 (469.)
Transition 01:15:30 00:05:41 - -03:12 (30.) -02:58 (250.) -02:55 (292.)
Bike13.4 km 01:35:59 00:20:2939.25 km/h-02:06 (38.) -01:58 (302.) -02:07 (319.)
Bike30.2 km 02:02:21 00:26:2238.23 km/h-04:22 (9.) -03:58 (92.) -04:12 (97.)
Bike47 km 02:30:43 00:28:2235.53 km/h-04:39 (19.) -04:20 (152.) -04:36 (162.)
Bike56.8 km 02:44:50 00:14:0741.65 km/h-01:45 (24.) -01:38 (224.) -01:45 (241.)
Bike73 km 03:09:30 00:24:4039.41 km/h-04:14 (10.) -03:58 (131.) -04:14 (139.)
Bike76.7 km 03:19:06 00:09:3623.13 km/h-01:44 (11.) -01:37 (117.) -01:44 (127.)
Bike91.1 km 03:45:05 00:25:5933.25 km/h-04:24 (10.) -04:06 (129.) -04:22 (139.)
Bike98.2 km 03:55:27 00:10:2241.09 km/h-01:45 (12.) -01:38 (137.) -01:44 (147.)
Bike114.9 km 04:22:37 00:27:1036.88 km/h-05:13 (7.) -04:51 (101.) -05:07 (111.)
Bike131.7 km 04:50:57 00:28:2035.58 km/h-06:39 (4.) -06:16 (69.) -06:34 (77.)
Bike141.5 km 05:05:14 00:14:1741.17 km/h-02:21 (13.) -02:17 (100.) -02:23 (109.)
Bike157.7 km 05:31:16 00:26:0237.34 km/h-05:05 (19.) -04:52 (186.) -05:10 (198.)
Bike161.4 km 05:41:34 00:10:1821.55 km/h-01:42 (28.) -01:38 (277.) -01:44 (291.)
Bike175.8 km 06:11:54 00:30:2028.48 km/h-03:23 (61.) -03:08 (466.) -03:27 (498.)
Bike182.9 km 06:22:55 00:11:0138.67 km/h-01:52 (18.) -01:45 (192.) -01:51 (207.)
Bike183 km 06:23:15 00:00:2018 km/h-00:17 (4.) -00:42 (69.) -00:39 (72.)
Bike183 km 06:23:15 05:07:4535.68 km/h-51:31 (13.) -48:42 (151.) -51:39 (161.)
Transition 06:26:29 00:03:14 - -05:46 (14.) -03:41 (144.) -03:34 (170.)
Run1.8 km 06:34:33 00:08:0404:28 min/km-01:09 (45.) -01:02 (391.) -01:06 (421.)
Run3.1 km 06:40:58 00:06:2504:56 min/km-00:51 (46.) -00:46 (386.) -00:48 (415.)
Run7.7 km 07:03:08 00:22:1004:49 min/km-04:01 (38.) -03:35 (329.) -03:44 (359.)
Run9.7 km 07:12:50 00:09:4204:51 min/km-01:41 (41.) -01:27 (391.) -01:31 (419.)
Run10.5 km 07:17:19 00:04:2905:36 min/km-00:43 (51.) -00:37 (441.) -00:38 (474.)
Run12.3 km 07:25:54 00:08:3504:46 min/km-01:28 (45.) -01:19 (428.) -01:22 (460.)
Run13.6 km 07:32:35 00:06:4105:08 min/km-01:09 (40.) -01:03 (334.) -01:05 (364.)
Run18.2 km 07:55:59 00:23:2405:05 min/km-04:56 (40.) -04:34 (344.) -04:39 (374.)
Run20.2 km 08:09:12 00:13:1306:36 min/km+00:43 (175.) +00:56 (1211.) +00:54 (1359.)
Run21 km 08:13:51 00:04:3905:48 min/km-01:02 (37.) -00:56 (355.) -00:57 (386.)
Run22.8 km 08:22:38 00:08:4704:52 min/km-02:19 (32.) -02:13 (295.) -02:13 (323.)
Run24.1 km 08:29:27 00:06:4905:14 min/km-01:47 (27.) -01:39 (252.) -01:39 (276.)
Run28.8 km 08:53:17 00:23:5005:04 min/km-07:28 (27.) -06:49 (234.) -06:51 (259.)
Run30.7 km 09:03:49 00:10:3205:32 min/km-03:20 (28.) -02:50 (277.) -02:52 (305.)
Run31.5 km 09:08:53 00:05:0406:19 min/km-01:07 (50.) -00:56 (410.) -00:56 (452.)
Run33.3 km 09:18:15 00:09:2205:12 min/km-02:25 (38.) -02:05 (318.) -02:07 (350.)
Run34.6 km 09:25:26 00:07:1105:31 min/km-01:59 (29.) -01:47 (265.) -01:48 (294.)
Run39.3 km 09:51:09 00:25:4305:28 min/km-07:05 (30.) -06:05 (298.) -06:06 (333.)
Run41.2 km 10:01:37 00:10:2805:30 min/km-03:19 (24.) -02:59 (235.) -03:01 (260.)
Run42 km 10:05:43 00:04:0605:07 min/km-01:33 (12.) -01:27 (81.) -01:29 (89.)
Run42.2 km 10:06:24 00:00:4103:24 min/km-00:22 (3.) -00:29 (26.) -00:28 (26.)
Run42.2 km 10:06:24 03:39:5505:12 min/km-49:01 (37.) -43:42 (311.) -44:26 (342.)
Total 229 km 10:06:24 10:06:2422.66 km/h-01:59:21 (19.) -01:47:44 (194.) -01:51:37 (210.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance