Monten Sedlacek -
Ironman Frankfurt 2023

Quick facts

1901/1674/256All/Gender/AG

M45-49Age group

1261Bib number

DEUNationality


57:52	7:11:09	6:19:56	14:47:58

Compare Monten Sedlacek with other athletes!

1261 Sedlacek

833 Godoy ×

1104 Roth ×

773 Steffmann ×

168 Kemper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:22:35	00:22:35	01:30 min/100m	-07:55 (4.) ●	-07:31 (57.) ●	-07:41 (60.) ●
Swim	3.8 km	00:57:52	00:35:17	01:32 min/100m	-13:53 (4.) ●	-13:07 (44.) ●	-13:19 (48.) ●
Swim	3.8 km	00:57:52	00:57:52	01:31 min/100m	-21:48 (4.) ●	-20:38 (49.) ●	-21:00 (52.) ●
Transition		01:06:16	00:08:24	-	-00:29 (131.) ●	-00:15 (932.) ●	-00:12 (1058.) ●
Bike	13.4 km	01:30:48	00:24:32	32.77 km/h	+01:57 (218.) ●	+02:05 (1460.) ●	+01:56 (1609.) ●
Bike	30.2 km	02:03:57	00:33:09	30.41 km/h	+02:25 (219.) ●	+02:49 (1442.) ●	+02:35 (1579.) ●
Bike	47 km	02:41:02	00:37:05	27.18 km/h	+04:04 (234.) ●	+04:23 (1498.) ●	+04:07 (1663.) ●
Bike	56.8 km	02:58:04	00:17:02	34.52 km/h	+01:10 (204.) ●	+01:17 (1375.) ●	+01:10 (1498.) ●
Bike	73 km	03:31:18	00:33:14	29.25 km/h	+04:20 (241.) ●	+04:36 (1562.) ●	+04:20 (1740.) ●
Bike	76.7 km	03:43:48	00:12:30	17.76 km/h	+01:10 (220.) ●	+01:17 (1457.) ●	+01:10 (1605.) ●
Bike	91.1 km	04:20:46	00:36:58	23.37 km/h	+06:35 (254.) ●	+06:53 (1660.) ●	+06:37 (1875.) ●
Bike	98.2 km	04:34:50	00:14:04	30.28 km/h	+01:57 (240.) ●	+02:04 (1574.) ●	+01:58 (1765.) ●
Bike	114.9 km	05:12:34	00:37:44	26.55 km/h	+05:21 (240.) ●	+05:43 (1573.) ●	+05:27 (1755.) ●
Bike	131.7 km	05:55:20	00:42:46	23.57 km/h	+07:47 (250.) ●	+08:10 (1620.) ●	+07:52 (1824.) ●
Bike	141.5 km	06:15:27	00:20:07	29.23 km/h	+03:29 (257.) ●	+03:33 (1670.) ●	+03:27 (1890.) ●
Bike	157.7 km	07:00:51	00:45:24	21.41 km/h	+14:17 (261.) ●	+14:30 (1702.) ●	+14:12 (1933.) ●
Bike	161.4 km	07:15:48	00:14:57	14.85 km/h	+02:57 (255.) ●	+03:01 (1644.) ●	+02:55 (1859.) ●
Bike	175.8 km	07:58:57	00:43:09	20.02 km/h	+09:26 (256.) ●	+09:41 (1657.) ●	+09:22 (1875.) ●
Bike	182.9 km	08:16:49	00:17:52	23.84 km/h	+04:59 (261.) ●	+05:06 (1703.) ●	+05:00 (1935.) ●
Bike	183 km	08:17:25	00:00:36	10 km/h	-00:01 (238.) ●	-00:26 (1586.) ●	-00:23 (1799.) ●
Bike	183 km	08:17:25	07:11:09	25.47 km/h	+01:11:53 (251.) ●	+01:14:42 (1649.) ●	+01:11:45 (1855.) ●
Transition		08:28:02	00:10:37	-	+01:37 (251.) ●	+03:42 (1608.) ●	+03:49 (1827.) ●
Run	1.8 km	08:46:55	00:18:53	10:29 min/km	+09:40 (263.) ●	+09:47 (1710.) ●	+09:43 (1942.) ●
Run	3.1 km	09:00:05	00:13:10	10:07 min/km	+05:54 (263.) ●	+05:59 (1709.) ●	+05:57 (1941.) ●
Run	7.7 km	09:43:43	00:43:38	09:29 min/km	+17:27 (263.) ●	+17:53 (1710.) ●	+17:44 (1942.) ●
Run	9.7 km	10:02:30	00:18:47	09:23 min/km	+07:24 (262.) ●	+07:38 (1706.) ●	+07:34 (1938.) ●
Run	10.5 km	10:09:23	00:06:53	08:36 min/km	+01:41 (254.) ●	+01:47 (1647.) ●	+01:46 (1872.) ●
Run	12.3 km	10:21:47	00:12:24	06:53 min/km	+02:21 (243.) ●	+02:30 (1557.) ●	+02:27 (1759.) ●
Run	13.6 km	10:30:32	00:08:45	06:43 min/km	+00:55 (210.) ●	+01:01 (1395.) ●	+00:59 (1575.) ●
Run	18.2 km	11:04:40	00:34:08	07:25 min/km	+05:48 (227.) ●	+06:10 (1491.) ●	+06:05 (1694.) ●
Run	20.2 km	11:21:38	00:16:58	08:29 min/km	+04:28 (253.) ●	+04:41 (1626.) ●	+04:39 (1850.) ●
Run	21 km	11:29:06	00:07:28	09:19 min/km	+01:47 (253.) ●	+01:53 (1608.) ●	+01:52 (1831.) ●
Run	22.8 km	11:42:43	00:13:37	07:33 min/km	+02:31 (235.) ●	+02:37 (1489.) ●	+02:37 (1694.) ●
Run	24.1 km	11:54:31	00:11:48	09:04 min/km	+03:12 (250.) ●	+03:20 (1622.) ●	+03:20 (1847.) ●
Run	28.8 km	12:37:46	00:43:15	09:12 min/km	+11:57 (254.) ●	+12:36 (1652.) ●	+12:34 (1879.) ●
Run	30.7 km	12:56:09	00:18:23	09:40 min/km	+04:31 (246.) ●	+05:01 (1616.) ●	+04:59 (1840.) ●
Run	31.5 km	13:04:43	00:08:34	10:42 min/km	+02:23 (251.) ●	+02:34 (1648.) ●	+02:34 (1877.) ●
Run	33.3 km	13:21:49	00:17:06	09:30 min/km	+05:19 (257.) ●	+05:39 (1682.) ●	+05:37 (1911.) ●
Run	34.6 km	13:34:27	00:12:38	09:43 min/km	+03:28 (250.) ●	+03:40 (1634.) ●	+03:39 (1856.) ●
Run	39.3 km	14:19:11	00:44:44	09:31 min/km	+11:56 (248.) ●	+12:56 (1632.) ●	+12:55 (1858.) ●
Run	41.2 km	14:37:56	00:18:45	09:52 min/km	+04:58 (243.) ●	+05:18 (1612.) ●	+05:16 (1835.) ●
Run	42 km	14:46:26	00:08:30	10:37 min/km	+02:51 (254.) ●	+02:57 (1662.) ●	+02:55 (1890.) ●
Run	42.2 km	14:47:58	00:01:32	07:39 min/km	+00:29 (251.) ●	+00:22 (1650.) ●	+00:23 (1875.) ●
Run	42.2 km	14:47:58	06:19:56	09:00 min/km	+01:51:00 (262.) ●	+01:56:19 (1701.) ●	+01:55:35 (1933.) ●
Total	229 km	14:47:58	14:47:58	15.47 km/h	+02:42:13 (256.) ●	+02:53:50 (1674.) ●	+02:49:57 (1901.) ●

Ovr	Gen	Div	Name	#	AG
1815	1607	251	Gareth Hunt	2273	M45-49	GBR	01:40:59	07:13:44	05:08:33	14:21:30
1833	1623	252	Lars Jäkel	1514	M45-49	DEU	01:54:42	06:32:45	05:42:45	14:27:56
1848	1633	253	Matthias Haft	116	M45-49	DEU	01:30:32	06:46:36	05:57:49	14:34:33
1885	1661	254	Alfredo Godoy	833	M45-49	MEX	01:33:53	07:25:36	05:24:18	14:43:23
1894	1669	255	Rüdiger Roth	1104	M45-49	DEU	01:29:34	06:56:18	06:01:45	14:45:32
1901	1674	256	Monten Sedlacek	1261	M45-49	DEU	00:57:52	07:11:09	06:19:56	14:47:58
1906	1678	257	Oliver Steffmann	773	M45-49	DEU	01:42:19	07:28:59	05:18:29	14:50:35
1910	1682	258	Andreas Kemper	168	M45-49	DEU	01:31:30	06:49:55	06:01:34	14:51:17
1913	1685	259	Khalid Guliyev	738	M45-49	AZE	01:40:22	07:20:58	05:23:03	14:51:56
1915	1687	260	Ken Soda	735	M45-49	JPN	01:28:30	07:28:00	05:36:09	14:52:14