Stefan Senf -
Ironman Frankfurt 2023

  Quick facts

1062/968/190All/Gender/AG

M30-34Age group

1269Bib number

DEUNationality

58:396:17:544:27:18 12:00:30

  Compare Stefan Senf with other athletes!

1269 Senf
683 Jäger × 
1668 van den Boorn × 
2155 Van Hecke × 
2393 Dubure × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:23:39 00:23:3901:34 min/100m-04:42 (33.) -06:27 (104.) -06:37 (111.)
Swim3.8 km 00:58:39 00:35:0001:31 min/100m-10:32 (13.) -13:24 (37.) -13:36 (41.)
Swim3.8 km 00:58:39 00:58:3901:32 min/100m-15:14 (20.) -19:51 (68.) -20:13 (71.)
Transition 01:06:35 00:07:56 - -00:05 (160.) -00:43 (821.) -00:40 (933.)
Bike13.4 km 01:29:58 00:23:2334.38 km/h+01:31 (206.) +00:56 (1185.) +00:47 (1289.)
Bike30.2 km 02:01:04 00:31:0632.41 km/h+01:45 (201.) +00:46 (1086.) +00:32 (1170.)
Bike47 km 02:35:23 00:34:1929.37 km/h+02:52 (212.) +01:37 (1201.) +01:21 (1292.)
Bike56.8 km 02:52:01 00:16:3835.35 km/h+01:25 (220.) +00:53 (1272.) +00:46 (1380.)
Bike73 km 03:22:36 00:30:3531.78 km/h+03:09 (219.) +01:57 (1285.) +01:41 (1394.)
Bike76.7 km 03:34:45 00:12:0918.27 km/h+01:20 (216.) +00:56 (1369.) +00:49 (1490.)
Bike91.1 km 04:06:24 00:31:3927.3 km/h+02:49 (215.) +01:34 (1220.) +01:18 (1319.)
Bike98.2 km 04:18:55 00:12:3134.03 km/h+00:55 (208.) +00:31 (1208.) +00:25 (1316.)
Bike114.9 km 04:52:35 00:33:4029.76 km/h+03:01 (208.) +01:39 (1208.) +01:23 (1314.)
Bike131.7 km 05:28:52 00:36:1727.78 km/h+03:15 (207.) +01:41 (1186.) +01:23 (1285.)
Bike141.5 km 05:46:38 00:17:4633.1 km/h+01:45 (223.) +01:12 (1352.) +01:06 (1481.)
Bike157.7 km 06:21:49 00:35:1127.63 km/h+05:53 (228.) +04:17 (1439.) +03:59 (1589.)
Bike161.4 km 06:34:01 00:12:1218.2 km/h+00:49 (193.) +00:16 (1041.) +00:10 (1116.)
Bike175.8 km 07:09:28 00:35:2724.37 km/h+03:46 (210.) +01:59 (1178.) +01:40 (1283.)
Bike182.9 km 07:24:00 00:14:3229.31 km/h+02:18 (232.) +01:46 (1499.) +01:40 (1667.)
Bike183 km 07:24:29 00:00:2912.41 km/h-00:08 (201.) -00:33 (1253.) -00:30 (1396.)
Bike183 km 07:24:29 06:17:5429.06 km/h+36:25 (219.) +21:27 (1245.) +18:30 (1355.)
Transition 07:33:12 00:08:43 - +00:27 (226.) +01:48 (1483.) +01:55 (1686.)
Run1.8 km 07:42:28 00:09:1605:08 min/km+00:47 (199.) +00:10 (1026.) +00:06 (1126.)
Run3.1 km 07:49:58 00:07:3005:46 min/km+00:43 (206.) +00:19 (1151.) +00:17 (1258.)
Run7.7 km 08:16:25 00:26:2705:45 min/km+02:21 (195.) +00:42 (1058.) +00:33 (1164.)
Run9.7 km 08:28:10 00:11:4505:52 min/km+01:21 (207.) +00:36 (1163.) +00:32 (1288.)
Run10.5 km 08:33:29 00:05:1906:38 min/km+00:36 (208.) +00:13 (1115.) +00:12 (1236.)
Run12.3 km 08:43:25 00:09:5605:31 min/km+00:41 (185.) +00:02 (972.) -00:01 (1070.)
Run13.6 km 08:51:16 00:07:5106:02 min/km+00:38 (198.) +00:07 (1030.) +00:05 (1139.)
Run18.2 km 09:19:17 00:28:0106:05 min/km+02:05 (189.) +00:03 (981.) -00:02 (1088.)
Run20.2 km 09:31:39 00:12:2206:11 min/km+01:04 (195.) +00:05 (1006.) +00:03 (1125.)
Run21 km 09:37:33 00:05:5407:22 min/km+00:45 (211.) +00:19 (1162.) +00:18 (1306.)
Run22.8 km 09:48:35 00:11:0206:07 min/km+00:42 (190.) +00:02 (991.) +00:02 (1111.)
Run24.1 km 09:57:26 00:08:5106:48 min/km+01:01 (212.) +00:23 (1147.) +00:23 (1289.)
Run28.8 km 10:28:02 00:30:3606:30 min/km+02:14 (180.) -00:03 (952.) -00:05 (1070.)
Run30.7 km 10:41:00 00:12:5806:49 min/km+00:43 (174.) -00:24 (853.) -00:26 (956.)
Run31.5 km 10:46:46 00:05:4607:12 min/km+00:11 (172.) -00:14 (811.) -00:14 (914.)
Run33.3 km 10:57:57 00:11:1106:12 min/km+00:41 (175.) -00:16 (867.) -00:18 (972.)
Run34.6 km 11:06:59 00:09:0206:56 min/km+00:46 (191.) +00:04 (1006.) +00:03 (1136.)
Run39.3 km 11:39:08 00:32:0906:50 min/km+02:50 (195.) +00:21 (996.) +00:20 (1118.)
Run41.2 km 11:52:51 00:13:4307:13 min/km+01:23 (202.) +00:16 (1038.) +00:14 (1163.)
Run42 km 11:59:20 00:06:2908:06 min/km+01:23 (233.) +00:56 (1422.) +00:54 (1608.)
Run42.2 km 12:00:30 00:01:1005:49 min/km+00:12 (224.) ±00:00 (1385.) +00:01 (1568.)
Run42.2 km 12:00:30 04:27:1806:20 min/km+23:07 (191.) +03:41 (974.) +02:57 (1089.)
Total 229 km 12:00:30 12:00:3019.07 km/h+44:40 (190.) +06:22 (968.) +02:29 (1062.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance