Carina Strube-Dies -
Ironman Frankfurt 2023

Quick facts

1842/208/26All/Gender/AG

F40-44Age group

1334Bib number

DEUNationality


1:37:34	7:29:31	5:08:01	14:32:14

Compare Carina Strube-Dies with other athletes!

1334 Strube-Dies

1386 Schmitz ×

466 Ollenschläger ×

1083 Royo ×

1324 Schmitz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:38:21	00:38:21	02:33 min/100m	+05:52 (27.) ●	+06:56 (215.) ●	+08:05 (1858.) ●
Swim	3.8 km	01:37:34	00:59:13	02:34 min/100m	+07:28 (24.) ●	+09:06 (197.) ●	+10:37 (1758.) ●
Swim	3.8 km	01:37:34	01:37:34	02:34 min/100m	+13:20 (24.) ●	+16:02 (204.) ●	+18:42 (1803.) ●
Transition		01:46:57	00:09:23	-	+00:24 (17.) ●	+01:08 (159.) ●	+00:47 (1298.) ●
Bike	13.4 km	02:14:47	00:27:50	28.89 km/h	+03:39 (26.) ●	+04:08 (224.) ●	+05:14 (1920.) ●
Bike	30.2 km	02:51:31	00:36:44	27.44 km/h	+03:32 (25.) ●	+04:18 (211.) ●	+06:10 (1891.) ●
Bike	47 km	03:31:55	00:40:24	24.95 km/h	+04:33 (25.) ●	+05:18 (213.) ●	+07:26 (1884.) ●
Bike	56.8 km	03:52:25	00:20:30	28.68 km/h	+03:18 (27.) ●	+03:39 (225.) ●	+04:38 (1929.) ●
Bike	73 km	04:29:04	00:36:39	26.52 km/h	+05:04 (26.) ●	+05:46 (215.) ●	+07:45 (1898.) ●
Bike	76.7 km	04:43:24	00:14:20	15.49 km/h	+01:51 (25.) ●	+02:11 (214.) ●	+03:00 (1874.) ●
Bike	91.1 km	05:22:53	00:39:29	21.88 km/h	+06:28 (26.) ●	+07:08 (223.) ●	+09:08 (1926.) ●
Bike	98.2 km	05:37:16	00:14:23	29.62 km/h	+01:31 (25.) ●	+01:31 (196.) ●	+02:17 (1820.) ●
Bike	114.9 km	06:16:38	00:39:22	25.45 km/h	+04:18 (24.) ●	+05:00 (202.) ●	+07:05 (1847.) ●
Bike	131.7 km	06:59:24	00:42:46	23.57 km/h	+04:56 (26.) ●	+05:30 (200.) ●	+07:52 (1826.) ●
Bike	141.5 km	07:19:48	00:20:24	28.82 km/h	+02:36 (26.) ●	+02:52 (221.) ●	+03:44 (1905.) ●
Bike	157.7 km	08:00:42	00:40:54	23.77 km/h	+06:46 (26.) ●	+07:23 (217.) ●	+09:42 (1884.) ●
Bike	161.4 km	08:15:08	00:14:26	15.38 km/h	+01:11 (23.) ●	+01:32 (192.) ●	+02:24 (1786.) ●
Bike	175.8 km	09:00:31	00:45:23	19.04 km/h	+08:18 (27.) ●	+09:08 (222.) ●	+11:36 (1920.) ●
Bike	182.9 km	09:15:58	00:15:27	27.57 km/h	+01:50 (26.) ●	+01:53 (207.) ●	+02:35 (1858.) ●
Bike	183 km	09:16:28	00:00:30	12 km/h	+00:01 (18.) ●	-00:05 (171.) ●	-00:29 (1558.) ●
Bike	183 km	09:16:28	07:29:31	24.43 km/h	+59:52 (26.) ●	+01:07:12 (220.) ●	+01:30:07 (1916.) ●
Transition		09:24:13	00:07:45	-	+01:18 (22.) ●	+01:47 (181.) ●	+00:57 (1516.) ●
Run	1.8 km	09:36:36	00:12:23	06:52 min/km	+02:47 (28.) ●	+02:44 (216.) ●	+03:13 (1886.) ●
Run	3.1 km	09:44:36	00:08:00	06:09 min/km	+00:26 (22.) ●	+00:27 (159.) ●	+00:47 (1575.) ●
Run	7.7 km	10:14:01	00:29:25	06:23 min/km	+02:25 (23.) ●	+02:22 (170.) ●	+03:31 (1605.) ●
Run	9.7 km	10:26:28	00:12:27	06:13 min/km	+00:50 (21.) ●	+00:43 (153.) ●	+01:14 (1528.) ●
Run	10.5 km	10:32:25	00:05:57	07:26 min/km	+00:40 (25.) ●	+00:38 (184.) ●	+00:50 (1637.) ●
Run	12.3 km	10:43:17	00:10:52	06:02 min/km	+00:38 (23.) ●	+00:32 (156.) ●	+00:55 (1446.) ●
Run	13.6 km	10:51:39	00:08:22	06:26 min/km	+00:25 (20.) ●	+00:23 (148.) ●	+00:36 (1422.) ●
Run	18.2 km	11:21:54	00:30:15	06:34 min/km	+01:48 (21.) ●	+01:25 (147.) ●	+02:12 (1368.) ●
Run	20.2 km	11:35:24	00:13:30	06:45 min/km	+01:01 (22.) ●	+00:53 (153.) ●	+01:11 (1415.) ●
Run	21 km	11:41:52	00:06:28	08:04 min/km	+00:53 (25.) ●	+00:46 (177.) ●	+00:52 (1568.) ●
Run	22.8 km	11:56:10	00:14:18	07:56 min/km	+03:03 (26.) ●	+03:11 (206.) ●	+03:18 (1775.) ●
Run	24.1 km	12:06:42	00:10:32	08:06 min/km	+01:57 (26.) ●	+01:59 (207.) ●	+02:04 (1720.) ●
Run	28.8 km	12:40:28	00:33:46	07:11 min/km	+02:38 (22.) ●	+02:45 (157.) ●	+03:05 (1392.) ●
Run	30.7 km	12:54:50	00:14:22	07:33 min/km	+00:52 (20.) ●	+00:46 (147.) ●	+00:58 (1297.) ●
Run	31.5 km	13:01:50	00:07:00	08:44 min/km	+01:02 (23.) ●	+00:59 (188.) ●	+01:00 (1579.) ●
Run	33.3 km	13:15:25	00:13:35	07:32 min/km	+01:50 (24.) ●	+01:55 (186.) ●	+02:06 (1611.) ●
Run	34.6 km	13:25:41	00:10:16	07:53 min/km	+01:16 (23.) ●	+01:12 (175.) ●	+01:17 (1508.) ●
Run	39.3 km	14:07:22	00:41:41	08:52 min/km	+09:20 (27.) ●	+09:41 (211.) ●	+09:52 (1781.) ●
Run	41.2 km	14:24:54	00:17:32	09:13 min/km	+03:45 (27.) ●	+03:47 (203.) ●	+04:03 (1753.) ●
Run	42 km	14:31:09	00:06:15	07:48 min/km	+00:34 (25.) ●	+00:29 (176.) ●	+00:40 (1527.) ●
Run	42.2 km	14:32:14	00:01:05	05:24 min/km	+00:02 (21.) ●	+00:02 (159.) ●	-00:04 (1390.) ●
Run	42.2 km	14:32:14	05:08:01	07:17 min/km	+38:12 (26.) ●	+37:39 (181.) ●	+43:40 (1595.) ●
Total	229 km	14:32:14	14:32:14	15.75 km/h	+01:53:06 (26.) ●	+02:03:48 (208.) ●	+02:34:13 (1842.) ●

Ovr	Gen	Div	Name	#	AG
1580	157	21	Typhanie Morand	2424	F40-44	FRA	01:33:04	07:05:30	04:32:58	13:25:46
1603	162	22	Narjisse El Fassi	710	F40-44	MAR	01:53:50	07:20:36	03:57:09	13:30:28
1706	178	23	Jessica Lucatelli	1650	F40-44	BEL	01:39:27	07:09:01	04:46:16	13:52:11
1733	184	24	Claudia Schmitz	1386	F40-44	DEU	01:24:23	06:48:09	05:33:18	13:58:47
1749	187	25	Lena Ollenschläger	466	F40-44	DEU	01:14:59	06:58:45	05:33:01	14:03:23
1842	208	26	Carina Strube-Dies	1334	F40-44	DEU	01:37:34	07:29:31	05:08:01	14:32:14
1926	225	27	Paola Carolina Royo	1083	F40-44	COL	01:40:22	07:48:51	05:02:47	14:55:47
1928	226	28	Kerstin Schmitz	1324	F40-44	DEU	01:26:38	08:09:36	04:58:30	14:55:52