Laura Behnke -
Ironman Frankfurt 2023

Quick facts

1214/103/15All/Gender/AG

F25-29Age group

1340Bib number

DEUNationality


1:21:49	6:09:28	4:41:49	12:24:38

Compare Laura Behnke with other athletes!

1340 Behnke

804 Wiedemann ×

2398 Bonhomme ×

697 Höschen ×

2080 Monecke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:31:24	00:31:24	02:05 min/100m	+01:27 (15.) ●	-00:01 (123.) ●	+01:08 (1228.) ●
Swim	3.8 km	01:21:49	00:50:25	02:11 min/100m	+02:28 (15.) ●	+00:18 (128.) ●	+01:49 (1214.) ●
Swim	3.8 km	01:21:49	01:21:49	02:09 min/100m	+03:55 (15.) ●	+00:17 (128.) ●	+02:57 (1219.) ●
Transition		01:28:31	00:06:42	-	-00:20 (10.) ●	-01:33 (70.) ●	-01:54 (578.) ●
Bike	13.4 km	01:51:24	00:22:53	35.13 km/h	-00:07 (11.) ●	-00:49 (81.) ●	+00:17 (1115.) ●
Bike	30.2 km	02:21:48	00:30:24	33.16 km/h	-00:43 (9.) ●	-02:02 (62.) ●	-00:10 (982.) ●
Bike	47 km	02:54:43	00:32:55	30.62 km/h	-00:35 (9.) ●	-02:11 (66.) ●	-00:03 (1020.) ●
Bike	56.8 km	03:10:44	00:16:01	36.71 km/h	-00:02 (11.) ●	-00:50 (69.) ●	+00:09 (1127.) ●
Bike	73 km	03:40:19	00:29:35	32.86 km/h	+00:36 (11.) ●	-01:18 (78.) ●	+00:41 (1207.) ●
Bike	76.7 km	03:51:39	00:11:20	19.59 km/h	-00:25 (11.) ●	-00:49 (68.) ●	±00:00 (1129.) ●
Bike	91.1 km	04:23:12	00:31:33	27.39 km/h	+00:52 (13.) ●	-00:48 (92.) ●	+01:12 (1302.) ●
Bike	98.2 km	04:34:58	00:11:46	36.2 km/h	-00:34 (9.) ●	-01:06 (51.) ●	-00:20 (900.) ●
Bike	114.9 km	05:08:47	00:33:49	29.63 km/h	+00:53 (11.) ●	-00:33 (103.) ●	+01:32 (1332.) ●
Bike	131.7 km	05:46:34	00:37:47	26.68 km/h	+02:17 (14.) ●	+00:31 (121.) ●	+02:53 (1461.) ●
Bike	141.5 km	06:04:51	00:18:17	32.16 km/h	+01:20 (16.) ●	+00:45 (153.) ●	+01:37 (1620.) ●
Bike	157.7 km	06:37:16	00:32:25	29.98 km/h	+01:06 (13.) ●	-01:06 (100.) ●	+01:13 (1322.) ●
Bike	161.4 km	06:49:37	00:12:21	17.98 km/h	+00:19 (11.) ●	-00:33 (78.) ●	+00:19 (1179.) ●
Bike	175.8 km	07:24:59	00:35:22	24.43 km/h	+01:21 (12.) ●	-00:53 (99.) ●	+01:35 (1269.) ●
Bike	182.9 km	07:37:36	00:12:37	33.76 km/h	-00:19 (8.) ●	-00:57 (54.) ●	-00:15 (874.) ●
Bike	183 km	07:37:59	00:00:23	15.65 km/h	-00:04 (3.) ●	-00:12 (28.) ●	-00:36 (408.) ●
Bike	183 km	07:37:59	06:09:28	29.72 km/h	+05:55 (11.) ●	-12:51 (82.) ●	+10:04 (1229.) ●
Transition		07:42:49	00:04:50	-	-00:22 (10.) ●	-01:08 (87.) ●	-01:58 (700.) ●
Run	1.8 km	07:52:50	00:10:01	05:33 min/km	+00:46 (15.) ●	+00:22 (153.) ●	+00:51 (1494.) ●
Run	3.1 km	08:00:57	00:08:07	06:14 min/km	+00:46 (17.) ●	+00:34 (168.) ●	+00:54 (1620.) ●
Run	7.7 km	08:29:42	00:28:45	06:15 min/km	+02:37 (16.) ●	+01:42 (157.) ●	+02:51 (1535.) ●
Run	9.7 km	08:42:14	00:12:32	06:16 min/km	+01:13 (16.) ●	+00:48 (157.) ●	+01:19 (1545.) ●
Run	10.5 km	08:47:52	00:05:38	07:02 min/km	+00:29 (16.) ●	+00:19 (152.) ●	+00:31 (1481.) ●
Run	12.3 km	08:58:36	00:10:44	05:57 min/km	+00:53 (16.) ●	+00:24 (148.) ●	+00:47 (1406.) ●
Run	13.6 km	09:07:13	00:08:37	06:37 min/km	+00:54 (17.) ●	+00:38 (164.) ●	+00:51 (1514.) ●
Run	18.2 km	09:36:52	00:29:39	06:26 min/km	+01:43 (13.) ●	+00:49 (130.) ●	+01:36 (1307.) ●
Run	20.2 km	09:49:47	00:12:55	06:27 min/km	+01:08 (16.) ●	+00:18 (137.) ●	+00:36 (1285.) ●
Run	21 km	09:55:35	00:05:48	07:14 min/km	+00:19 (13.) ●	+00:06 (133.) ●	+00:12 (1253.) ●
Run	22.8 km	10:06:48	00:11:13	06:13 min/km	+00:49 (15.) ●	+00:06 (130.) ●	+00:13 (1180.) ●
Run	24.1 km	10:15:55	00:09:07	07:00 min/km	+00:53 (17.) ●	+00:34 (158.) ●	+00:39 (1387.) ●
Run	28.8 km	10:47:21	00:31:26	06:41 min/km	+01:11 (14.) ●	+00:25 (127.) ●	+00:45 (1160.) ●
Run	30.7 km	11:01:39	00:14:18	07:31 min/km	+01:39 (16.) ●	+00:42 (144.) ●	+00:54 (1280.) ●
Run	31.5 km	11:08:21	00:06:42	08:22 min/km	+00:54 (16.) ●	+00:41 (173.) ●	+00:42 (1469.) ●
Run	33.3 km	11:20:36	00:12:15	06:48 min/km	+00:57 (15.) ●	+00:35 (142.) ●	+00:46 (1301.) ●
Run	34.6 km	11:30:13	00:09:37	07:23 min/km	+01:01 (15.) ●	+00:33 (154.) ●	+00:38 (1330.) ●
Run	39.3 km	12:03:08	00:32:55	07:00 min/km	+02:26 (15.) ●	+00:55 (134.) ●	+01:06 (1200.) ●
Run	41.2 km	12:17:31	00:14:23	07:34 min/km	+01:34 (16.) ●	+00:38 (149.) ●	+00:54 (1318.) ●
Run	42 km	12:23:44	00:06:13	07:46 min/km	+00:46 (17.) ●	+00:27 (174.) ●	+00:38 (1511.) ●
Run	42.2 km	12:24:38	00:00:54	04:29 min/km	-00:06 (5.) ●	-00:09 (47.) ●	-00:15 (539.) ●
Run	42.2 km	12:24:38	04:41:49	06:40 min/km	+22:52 (15.) ●	+11:27 (137.) ●	+17:28 (1305.) ●
Total	229 km	12:24:38	12:24:38	18.45 km/h	+32:00 (15.) ●	-03:48 (103.) ●	+26:37 (1214.) ●

Ovr	Gen	Div	Name	#	AG
941	74	10	Miriam Vuk	2216	F25-29	CHE	01:12:25	05:52:19	04:25:30	11:46:17
997	81	11	Katrin Staudigel	778	F25-29	DEU	01:13:07	05:52:47	04:35:02	11:51:36
1005	82	12	Julia Wieghardt	583	F25-29	DEU	01:19:52	05:57:30	04:26:07	11:52:38
1092	91	13	Katja Rebecca Wiedemann	804	F25-29	DEU	01:17:24	06:16:28	04:19:59	12:04:47
1200	100	14	Annabelle Bonhomme	2398	F25-29	BEL	01:15:24	06:37:34	04:18:09	12:22:11
1214	103	15	Laura Behnke	1340	F25-29	DEU	01:21:49	06:09:28	04:41:49	12:24:38
1492	143	16	Lena Höschen	697	F25-29	DEU	01:33:31	06:35:46	04:42:25	13:07:57
1612	163	17	Paula Monecke	2080	F25-29	DEU	01:13:28	06:51:56	05:09:14	13:32:34
1613	164	18	Simone Blankart	659	F25-29	DEU	01:28:38	06:30:42	05:15:46	13:32:36
1900	222	19	Larissa Hesse	1560	F25-29	DEU	02:00:15	07:12:46	05:18:08	14:47:38