Patrick Adam -
Ironman Frankfurt 2023

  Quick facts

1167/1066/204All/Gender/AG

M35-39Age group

1365Bib number

DEUNationality

1:18:115:54:424:47:29 12:14:29

  Compare Patrick Adam with other athletes!

1365 Adam
1175 Pintzke × 
1805 Rooijakkers × 
521 Hoffmann × 
2378 den Rooijen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:30:15 00:30:1502:01 min/100m+01:00 (179.) +00:09 (935.) -00:01 (1042.)
Swim3.8 km 01:18:11 00:47:5602:05 min/100m+00:44 (162.) -00:28 (887.) -00:40 (992.)
Swim3.8 km 01:18:11 01:18:1102:03 min/100m+01:44 (170.) -00:19 (902.) -00:41 (1010.)
Transition 01:26:54 00:08:43 - +00:43 (184.) +00:04 (1002.) +00:07 (1146.)
Bike13.4 km 01:49:18 00:22:2435.89 km/h+00:29 (176.) -00:03 (884.) -00:12 (950.)
Bike30.2 km 02:20:44 00:31:2632.07 km/h+01:48 (220.) +01:06 (1158.) +00:52 (1244.)
Bike47 km 02:53:46 00:33:0230.51 km/h+01:19 (193.) +00:20 (972.) +00:04 (1044.)
Bike56.8 km 03:09:37 00:15:5137.1 km/h+00:30 (198.) +00:06 (984.) -00:01 (1052.)
Bike73 km 03:38:06 00:28:2934.13 km/h+00:44 (180.) -00:09 (890.) -00:25 (957.)
Bike76.7 km 03:49:07 00:11:0120.15 km/h+00:05 (175.) -00:12 (887.) -00:19 (942.)
Bike91.1 km 04:19:52 00:30:4528.1 km/h+01:24 (204.) +00:40 (1060.) +00:24 (1136.)
Bike98.2 km 04:31:32 00:11:4036.51 km/h+00:01 (161.) -00:20 (798.) -00:26 (845.)
Bike114.9 km 05:02:19 00:30:4732.55 km/h-00:23 (138.) -01:14 (685.) -01:30 (732.)
Bike131.7 km 05:35:47 00:33:2830.12 km/h-00:06 (152.) -01:08 (750.) -01:26 (800.)
Bike141.5 km 05:52:39 00:16:5234.86 km/h+00:40 (201.) +00:18 (1029.) +00:12 (1107.)
Bike157.7 km 06:23:34 00:30:5531.44 km/h+00:59 (187.) +00:01 (960.) -00:17 (1038.)
Bike161.4 km 06:35:25 00:11:5118.73 km/h+00:17 (177.) -00:05 (898.) -00:11 (961.)
Bike175.8 km 07:08:39 00:33:1426 km/h+00:48 (171.) -00:14 (868.) -00:33 (932.)
Bike182.9 km 07:21:10 00:12:3134.03 km/h+00:04 (151.) -00:15 (778.) -00:21 (832.)
Bike183 km 07:21:36 00:00:2613.85 km/h-00:13 (172.) -00:36 (977.) -00:33 (1078.)
Bike183 km 07:21:36 05:54:4230.96 km/h+08:26 (178.) -01:45 (871.) -04:42 (935.)
Transition 07:27:00 00:05:24 - -00:19 (157.) -01:31 (783.) -01:24 (892.)
Run1.8 km 07:35:10 00:08:1004:32 min/km-00:36 (101.) -00:56 (449.) -01:00 (486.)
Run3.1 km 07:42:05 00:06:5505:19 min/km±00:00 (158.) -00:16 (742.) -00:18 (799.)
Run7.7 km 08:05:59 00:23:5405:11 min/km-00:48 (133.) -01:51 (618.) -02:00 (670.)
Run9.7 km 08:16:14 00:10:1505:07 min/km-00:23 (141.) -00:54 (616.) -00:58 (668.)
Run10.5 km 08:20:52 00:04:3805:47 min/km-00:14 (126.) -00:28 (586.) -00:29 (634.)
Run12.3 km 08:30:19 00:09:2705:14 min/km+00:03 (170.) -00:27 (790.) -00:30 (861.)
Run13.6 km 08:37:40 00:07:2105:39 min/km-00:03 (160.) -00:23 (736.) -00:25 (801.)
Run18.2 km 09:04:03 00:26:2305:44 min/km-00:02 (161.) -01:35 (761.) -01:40 (833.)
Run20.2 km 09:15:15 00:11:1205:36 min/km-00:24 (148.) -01:05 (685.) -01:07 (752.)
Run21 km 09:20:36 00:05:2106:41 min/km+00:06 (177.) -00:14 (844.) -00:15 (939.)
Run22.8 km 09:30:46 00:10:1005:38 min/km-00:19 (153.) -00:50 (749.) -00:50 (830.)
Run24.1 km 09:38:13 00:07:2705:43 min/km-00:36 (113.) -01:01 (546.) -01:01 (595.)
Run28.8 km 10:11:23 00:33:1007:03 min/km+03:43 (216.) +02:31 (1178.) +02:29 (1334.)
Run30.7 km 10:26:34 00:15:1107:59 min/km+02:27 (229.) +01:49 (1302.) +01:47 (1479.)
Run31.5 km 10:34:40 00:08:0610:07 min/km+02:25 (268.) +02:06 (1606.) +02:06 (1829.)
Run33.3 km 10:46:49 00:12:0906:45 min/km+01:17 (215.) +00:42 (1127.) +00:40 (1271.)
Run34.6 km 10:58:22 00:11:3308:53 min/km+03:00 (260.) +02:35 (1546.) +02:34 (1756.)
Run39.3 km 11:45:20 00:46:5809:59 min/km+16:35 (267.) +15:10 (1662.) +15:09 (1893.)
Run41.2 km 12:04:47 00:19:2710:14 min/km+06:39 (264.) +06:00 (1634.) +05:58 (1859.)
Run42 km 12:13:32 00:08:4510:56 min/km+03:27 (273.) +03:12 (1678.) +03:10 (1906.)
Run42.2 km 12:14:29 00:00:5704:44 min/km-00:02 (136.) -00:13 (734.) -00:12 (811.)
Run42.2 km 12:14:29 04:47:2906:48 min/km+36:15 (225.) +23:52 (1222.) +23:08 (1375.)
Total 229 km 12:14:29 12:14:2918.71 km/h+46:49 (204.) +20:21 (1066.) +16:28 (1167.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance