![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Torsten Pfaff -
Ironman Frankfurt 2023
Quick facts
1722/1536/194All/Gender/AG
M50-54Age group
1368Bib number
DEUNationality
1:29:32 | 6:54:16 | 5:16:32 | 13:55:31 |
Compare Torsten Pfaff with other athletes!
1368 Pfaff
582 Blankenship ×
1069 Nozaki ×
1672 Weisheimer ×
511 Lucas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:33:58 | 00:33:58 | 02:15 min/100m | +02:48 (173.) ● | +03:52 (1381.) ● | +03:42 (1547.) ● |
Swim | 3.8 km | 01:29:32 | 00:55:34 | 02:24 min/100m | +05:38 (175.) ● | +07:10 (1403.) ● | +06:58 (1571.) ● |
Swim | 3.8 km | 01:29:32 | 01:29:32 | 02:21 min/100m | +08:26 (173.) ● | +11:02 (1394.) ● | +10:40 (1562.) ● |
Transition | 01:38:53 | 00:09:21 | - | +00:20 (132.) ● | +00:42 (1123.) ● | +00:45 (1284.) ● | |
Bike | 13.4 km | 02:03:02 | 00:24:09 | 33.29 km/h | +01:16 (170.) ● | +01:42 (1381.) ● | +01:33 (1513.) ● |
Bike | 30.2 km | 02:37:24 | 00:34:22 | 29.33 km/h | +03:25 (199.) ● | +04:02 (1562.) ● | +03:48 (1730.) ● |
Bike | 47 km | 03:16:07 | 00:38:43 | 26.04 km/h | +05:07 (209.) ● | +06:01 (1611.) ● | +05:45 (1805.) ● |
Bike | 56.8 km | 03:33:45 | 00:17:38 | 33.35 km/h | +01:33 (186.) ● | +01:53 (1517.) ● | +01:46 (1677.) ● |
Bike | 73 km | 04:07:06 | 00:33:21 | 29.15 km/h | +03:58 (197.) ● | +04:43 (1574.) ● | +04:27 (1753.) ● |
Bike | 76.7 km | 04:19:12 | 00:12:06 | 18.35 km/h | +00:35 (171.) ● | +00:53 (1352.) ● | +00:46 (1470.) ● |
Bike | 91.1 km | 04:54:53 | 00:35:41 | 24.21 km/h | +04:53 (209.) ● | +05:36 (1610.) ● | +05:20 (1810.) ● |
Bike | 98.2 km | 05:08:01 | 00:13:08 | 32.44 km/h | +00:49 (174.) ● | +01:08 (1419.) ● | +01:02 (1569.) ● |
Bike | 114.9 km | 05:44:54 | 00:36:53 | 27.17 km/h | +04:01 (193.) ● | +04:52 (1524.) ● | +04:36 (1695.) ● |
Bike | 131.7 km | 06:28:42 | 00:43:48 | 23.01 km/h | +08:09 (216.) ● | +09:12 (1655.) ● | +08:54 (1871.) ● |
Bike | 141.5 km | 06:47:35 | 00:18:53 | 31.14 km/h | +01:56 (203.) ● | +02:19 (1579.) ● | +02:13 (1768.) ● |
Bike | 157.7 km | 07:24:52 | 00:37:17 | 26.07 km/h | +05:27 (194.) ● | +06:23 (1540.) ● | +06:05 (1717.) ● |
Bike | 161.4 km | 07:38:46 | 00:13:54 | 15.97 km/h | +01:36 (189.) ● | +01:58 (1490.) ● | +01:52 (1656.) ● |
Bike | 175.8 km | 08:18:29 | 00:39:43 | 21.75 km/h | +05:14 (197.) ● | +06:15 (1541.) ● | +05:56 (1715.) ● |
Bike | 182.9 km | 08:32:41 | 00:14:12 | 30 km/h | +01:06 (171.) ● | +01:26 (1402.) ● | +01:20 (1551.) ● |
Bike | 183 km | 08:33:09 | 00:00:28 | 12.86 km/h | -03:27 (139.) ● | -00:34 (1147.) ● | -00:31 (1272.) ● |
Bike | 183 km | 08:33:09 | 06:54:16 | 26.5 km/h | +45:38 (197.) ● | +57:49 (1561.) ● | +54:52 (1739.) ● |
Transition | 08:38:59 | 00:05:50 | - | -00:33 (98.) ● | -01:05 (903.) ● | -00:58 (1029.) ● | |
Run | 1.8 km | 08:49:48 | 00:10:49 | 06:00 min/km | +01:11 (189.) ● | +01:43 (1526.) ● | +01:39 (1715.) ● |
Run | 3.1 km | 08:58:12 | 00:08:24 | 06:27 min/km | +00:58 (195.) ● | +01:13 (1529.) ● | +01:11 (1723.) ● |
Run | 7.7 km | 09:29:24 | 00:31:12 | 06:46 min/km | +04:14 (191.) ● | +05:27 (1530.) ● | +05:18 (1727.) ● |
Run | 9.7 km | 09:42:47 | 00:13:23 | 06:41 min/km | +01:44 (192.) ● | +02:14 (1508.) ● | +02:10 (1699.) ● |
Run | 10.5 km | 09:48:55 | 00:06:08 | 07:39 min/km | +00:46 (190.) ● | +01:02 (1507.) ● | +01:01 (1703.) ● |
Run | 12.3 km | 10:01:11 | 00:12:16 | 06:48 min/km | +01:52 (194.) ● | +02:22 (1545.) ● | +02:19 (1746.) ● |
Run | 13.6 km | 10:11:11 | 00:10:00 | 07:41 min/km | +01:58 (210.) ● | +02:16 (1612.) ● | +02:14 (1834.) ● |
Run | 18.2 km | 10:47:56 | 00:36:45 | 07:59 min/km | +07:12 (197.) ● | +08:47 (1597.) ● | +08:42 (1812.) ● |
Run | 20.2 km | 11:04:55 | 00:16:59 | 08:29 min/km | +03:56 (209.) ● | +04:42 (1627.) ● | +04:40 (1851.) ● |
Run | 21 km | 11:12:24 | 00:07:29 | 09:21 min/km | +01:27 (204.) ● | +01:54 (1610.) ● | +01:53 (1833.) ● |
Run | 22.8 km | 11:27:59 | 00:15:35 | 08:39 min/km | +03:59 (213.) ● | +04:35 (1650.) ● | +04:35 (1878.) ● |
Run | 24.1 km | 11:39:32 | 00:11:33 | 08:53 min/km | +02:40 (205.) ● | +03:05 (1610.) ● | +03:05 (1834.) ● |
Run | 28.8 km | 12:13:51 | 00:34:19 | 07:18 min/km | +01:57 (146.) ● | +03:40 (1267.) ● | +03:38 (1435.) ● |
Run | 30.7 km | 12:28:02 | 00:14:11 | 07:27 min/km | +00:01 (120.) ● | +00:49 (1110.) ● | +00:47 (1256.) ● |
Run | 31.5 km | 12:34:05 | 00:06:03 | 07:33 min/km | -00:17 (99.) ● | +00:03 (971.) ● | +00:03 (1100.) ● |
Run | 33.3 km | 12:46:32 | 00:12:27 | 06:55 min/km | +00:19 (138.) ● | +01:00 (1198.) ● | +00:58 (1359.) ● |
Run | 34.6 km | 12:57:03 | 00:10:31 | 08:05 min/km | +01:02 (163.) ● | +01:33 (1373.) ● | +01:32 (1559.) ● |
Run | 39.3 km | 13:32:36 | 00:35:33 | 07:33 min/km | +02:12 (147.) ● | +03:45 (1266.) ● | +03:44 (1440.) ● |
Run | 41.2 km | 13:48:19 | 00:15:43 | 08:16 min/km | +01:36 (174.) ● | +02:16 (1367.) ● | +02:14 (1551.) ● |
Run | 42 km | 13:54:12 | 00:05:53 | 07:21 min/km | +00:02 (133.) ● | +00:20 (1195.) ● | +00:18 (1342.) ● |
Run | 42.2 km | 13:55:31 | 00:01:19 | 06:34 min/km | -00:51 (207.) ● | +00:09 (1586.) ● | +00:10 (1800.) ● |
Run | 42.2 km | 13:55:31 | 05:16:32 | 07:30 min/km | +37:58 (180.) ● | +52:55 (1476.) ● | +52:11 (1675.) ● |
Total | 229 km | 13:55:31 | 13:55:31 | 16.44 km/h | +01:31:49 (194.) ● | +02:01:23 (1536.) ● | +01:57:30 (1722.) ● |
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