Lars Michna -
Ironman Frankfurt 2023

Quick facts

621/574/69All/Gender/AG

M45-49Age group

1373Bib number

DEUNationality


1:12:56	6:03:28	3:35:02	11:06:32

Compare Lars Michna with other athletes!

1373 Michna

857 Garcia Canto ×

2241 Schähle ×

1171 Bustan ×

136 Schardt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:27:50	00:27:50	01:51 min/100m	-02:40 (78.) ●	-02:16 (573.) ●	-02:26 (619.) ●
Swim	3.8 km	01:12:56	00:45:06	01:57 min/100m	-04:04 (89.) ●	-03:18 (626.) ●	-03:30 (693.) ●
Swim	3.8 km	01:12:56	01:12:56	01:55 min/100m	-06:44 (85.) ●	-05:34 (606.) ●	-05:56 (663.) ●
Transition		01:21:45	00:08:49	-	-00:04 (147.) ●	+00:10 (1022.) ●	+00:13 (1168.) ●
Bike	13.4 km	01:44:23	00:22:38	35.52 km/h	+00:03 (146.) ●	+00:11 (962.) ●	+00:02 (1034.) ●
Bike	30.2 km	02:16:02	00:31:39	31.85 km/h	+00:55 (175.) ●	+01:19 (1201.) ●	+01:05 (1292.) ●
Bike	47 km	02:49:38	00:33:36	30 km/h	+00:35 (158.) ●	+00:54 (1094.) ●	+00:38 (1173.) ●
Bike	56.8 km	03:05:54	00:16:16	36.15 km/h	+00:24 (166.) ●	+00:31 (1153.) ●	+00:24 (1240.) ●
Bike	73 km	03:34:34	00:28:40	33.91 km/h	-00:14 (125.) ●	+00:02 (926.) ●	-00:14 (996.) ●
Bike	76.7 km	03:46:08	00:11:34	19.19 km/h	+00:14 (173.) ●	+00:21 (1164.) ●	+00:14 (1248.) ●
Bike	91.1 km	04:15:56	00:29:48	28.99 km/h	-00:35 (117.) ●	-00:17 (845.) ●	-00:33 (900.) ●
Bike	98.2 km	04:28:11	00:12:15	34.78 km/h	+00:08 (158.) ●	+00:15 (1093.) ●	+00:09 (1173.) ●
Bike	114.9 km	05:00:23	00:32:12	31.12 km/h	-00:11 (139.) ●	+00:11 (974.) ●	-00:05 (1044.) ●
Bike	131.7 km	05:34:41	00:34:18	29.39 km/h	-00:41 (121.) ●	-00:18 (870.) ●	-00:36 (936.) ●
Bike	141.5 km	05:51:59	00:17:18	33.99 km/h	+00:40 (185.) ●	+00:44 (1206.) ●	+00:38 (1312.) ●
Bike	157.7 km	06:22:14	00:30:15	32.13 km/h	-00:52 (118.) ●	-00:39 (827.) ●	-00:57 (887.) ●
Bike	161.4 km	06:34:03	00:11:49	18.79 km/h	-00:11 (128.) ●	-00:07 (884.) ●	-00:13 (946.) ●
Bike	175.8 km	07:06:35	00:32:32	26.56 km/h	-01:11 (95.) ●	-00:56 (744.) ●	-01:15 (797.) ●
Bike	182.9 km	07:19:33	00:12:58	32.85 km/h	+00:05 (141.) ●	+00:12 (990.) ●	+00:06 (1066.) ●
Bike	183 km	07:25:13	00:05:40	1.06 km/h	+05:03 (261.) ●	+04:38 (1701.) ●	+04:41 (1931.) ●
Bike	183 km	07:25:13	06:03:28	30.21 km/h	+04:12 (151.) ●	+07:01 (1038.) ●	+04:04 (1115.) ●
Transition		07:31:30	00:06:17	-	-02:43 (134.) ●	-00:38 (1028.) ●	-00:31 (1178.) ●
Run	1.8 km	07:39:28	00:07:58	04:25 min/km	-01:15 (41.) ●	-01:08 (359.) ●	-01:12 (386.) ●
Run	3.1 km	07:45:54	00:06:26	04:56 min/km	-00:50 (50.) ●	-00:45 (402.) ●	-00:47 (431.) ●
Run	7.7 km	08:08:19	00:22:25	04:52 min/km	-03:46 (41.) ●	-03:20 (363.) ●	-03:29 (394.) ●
Run	9.7 km	08:17:50	00:09:31	04:45 min/km	-01:52 (34.) ●	-01:38 (317.) ●	-01:42 (344.) ●
Run	10.5 km	08:22:08	00:04:18	05:22 min/km	-00:54 (34.) ●	-00:48 (286.) ●	-00:49 (311.) ●
Run	12.3 km	08:30:12	00:08:04	04:28 min/km	-01:59 (22.) ●	-01:50 (223.) ●	-01:53 (245.) ●
Run	13.6 km	08:36:45	00:06:33	05:02 min/km	-01:17 (29.) ●	-01:11 (261.) ●	-01:13 (286.) ●
Run	18.2 km	08:59:22	00:22:37	04:55 min/km	-05:43 (27.) ●	-05:21 (239.) ●	-05:26 (264.) ●
Run	20.2 km	09:09:14	00:09:52	04:56 min/km	-02:38 (29.) ●	-02:25 (264.) ●	-02:27 (290.) ●
Run	21 km	09:13:35	00:04:21	05:26 min/km	-01:20 (15.) ●	-01:14 (177.) ●	-01:15 (197.) ●
Run	22.8 km	09:21:57	00:08:22	04:38 min/km	-02:44 (15.) ●	-02:38 (182.) ●	-02:38 (199.) ●
Run	24.1 km	09:28:50	00:06:53	05:17 min/km	-01:43 (33.) ●	-01:35 (280.) ●	-01:35 (307.) ●
Run	28.8 km	09:52:15	00:23:25	04:58 min/km	-07:53 (19.) ●	-07:14 (198.) ●	-07:16 (219.) ●
Run	30.7 km	10:02:35	00:10:20	05:26 min/km	-03:32 (20.) ●	-03:02 (228.) ●	-03:04 (252.) ●
Run	31.5 km	10:07:17	00:04:42	05:52 min/km	-01:29 (26.) ●	-01:18 (228.) ●	-01:18 (253.) ●
Run	33.3 km	10:16:23	00:09:06	05:03 min/km	-02:41 (24.) ●	-02:21 (242.) ●	-02:23 (268.) ●
Run	34.6 km	10:23:47	00:07:24	05:41 min/km	-01:46 (47.) ●	-01:34 (364.) ●	-01:35 (400.) ●
Run	39.3 km	10:49:32	00:25:45	05:28 min/km	-07:03 (33.) ●	-06:03 (305.) ●	-06:04 (340.) ●
Run	41.2 km	11:00:56	00:11:24	05:59 min/km	-02:23 (55.) ●	-02:03 (470.) ●	-02:05 (517.) ●
Run	42 km	11:05:38	00:04:42	05:52 min/km	-00:57 (47.) ●	-00:51 (394.) ●	-00:53 (433.) ●
Run	42.2 km	11:06:32	00:00:54	04:29 min/km	-00:09 (73.) ●	-00:16 (515.) ●	-00:15 (563.) ●
Run	42.2 km	11:06:32	03:35:02	05:05 min/km	-53:54 (26.) ●	-48:35 (240.) ●	-49:19 (267.) ●
Total	229 km	11:06:32	11:06:32	20.61 km/h	-59:13 (69.) ●	-47:36 (574.) ●	-51:29 (621.) ●

Ovr	Gen	Div	Name	#	AG
602	557	64	Alexander Wegner	880	M45-49	DEU	01:12:12	05:45:57	03:54:23	11:03:37
603	558	65	Xavier Danloy	1134	M45-49	BEL	01:11:02	05:33:27	04:08:32	11:03:49
608	563	66	Kai Bielmann	1854	M45-49	DEU	01:24:24	05:39:50	03:49:01	11:04:17
609	564	67	Oscar Garcia Canto	857	M45-49	ESP	01:17:28	05:53:34	03:43:34	11:04:27
620	573	68	Philipp Schähle	2241	M45-49	AUT	01:13:44	05:44:07	03:59:05	11:06:31
621	574	69	Lars Michna	1373	M45-49	DEU	01:12:56	06:03:28	03:35:02	11:06:32
623	576	70	Cosmin Bustan	1171	M45-49	ROU	01:13:17	05:39:12	03:59:01	11:06:39
626	578	71	Sascha Schardt	136	M45-49	DEU	01:05:03	06:04:44	03:42:15	11:07:08
636	587	72	Niklas Naunheim	1438	M45-49	DEU	01:30:10	05:44:38	03:33:06	11:08:22
639	590	73	Sven Maier	213	M45-49	CHE	01:14:17	05:34:35	04:10:06	11:09:07