Manfred Holthausen -
Ironman Frankfurt 2023

Quick facts

676/620/24All/Gender/AG

M55-59Age group

1379Bib number

DEUNationality


1:15:38	5:41:07	4:05:44	11:13:17

Compare Manfred Holthausen with other athletes!

1379 Holthausen

369 Braehler ×

945 Freye ×

2017 Neel ×

473 Förster ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:29:24	00:29:24	01:57 min/100m	-02:20 (44.) ●	-00:42 (802.) ●	-00:52 (884.) ●
Swim	3.8 km	01:15:38	00:46:14	02:00 min/100m	-04:24 (43.) ●	-02:10 (736.) ●	-02:22 (818.) ●
Swim	3.8 km	01:15:38	01:15:38	01:59 min/100m	-06:44 (44.) ●	-02:52 (760.) ●	-03:14 (843.) ●
Transition		01:22:09	00:06:31	-	-03:01 (21.) ●	-02:08 (454.) ●	-02:05 (525.) ●
Bike	13.4 km	01:43:32	00:21:23	37.6 km/h	-01:55 (21.) ●	-01:04 (585.) ●	-01:13 (621.) ●
Bike	30.2 km	02:12:38	00:29:06	34.64 km/h	-02:28 (20.) ●	-01:14 (617.) ●	-01:28 (651.) ●
Bike	47 km	02:43:17	00:30:39	32.89 km/h	-03:35 (16.) ●	-02:03 (523.) ●	-02:19 (552.) ●
Bike	56.8 km	02:58:09	00:14:52	39.55 km/h	-01:30 (19.) ●	-00:53 (548.) ●	-01:00 (578.) ●
Bike	73 km	03:24:06	00:25:57	37.46 km/h	-04:29 (11.) ●	-02:41 (374.) ●	-02:57 (397.) ●
Bike	76.7 km	03:34:27	00:10:21	21.45 km/h	-01:19 (15.) ●	-00:52 (444.) ●	-00:59 (466.) ●
Bike	91.1 km	04:02:33	00:28:06	30.75 km/h	-03:22 (19.) ●	-01:59 (501.) ●	-02:15 (528.) ●
Bike	98.2 km	04:22:55	00:20:22	20.92 km/h	+07:53 (146.) ●	+08:22 (1702.) ●	+08:16 (1933.) ●
Bike	114.9 km	04:53:26	00:30:31	32.83 km/h	-03:00 (25.) ●	-01:30 (641.) ●	-01:46 (684.) ●
Bike	131.7 km	05:25:28	00:32:02	31.47 km/h	-04:10 (16.) ●	-02:34 (536.) ●	-02:52 (568.) ●
Bike	141.5 km	05:41:15	00:15:47	37.25 km/h	-01:26 (18.) ●	-00:47 (555.) ●	-00:53 (592.) ●
Bike	157.7 km	06:10:17	00:29:02	33.48 km/h	-03:36 (25.) ●	-01:52 (601.) ●	-02:10 (644.) ●
Bike	161.4 km	06:20:50	00:10:33	21.04 km/h	-02:00 (11.) ●	-01:23 (347.) ●	-01:29 (370.) ●
Bike	175.8 km	06:51:16	00:30:26	28.39 km/h	-05:03 (19.) ●	-03:02 (484.) ●	-03:21 (519.) ●
Bike	182.9 km	07:02:52	00:11:36	36.72 km/h	-01:44 (13.) ●	-01:10 (405.) ●	-01:16 (435.) ●
Bike	183 km	07:03:16	00:00:24	15 km/h	-00:10 (28.) ●	-00:38 (540.) ●	-00:35 (593.) ●
Bike	183 km	07:03:16	05:41:07	32.19 km/h	-31:54 (25.) ●	-15:20 (644.) ●	-18:17 (684.) ●
Transition		07:07:33	00:04:17	-	-02:42 (20.) ●	-02:38 (443.) ●	-02:31 (514.) ●
Run	1.8 km	07:16:37	00:09:04	05:02 min/km	-00:45 (50.) ●	-00:02 (932.) ●	-00:06 (1017.) ●
Run	3.1 km	07:24:05	00:07:28	05:44 min/km	-00:13 (62.) ●	+00:17 (1119.) ●	+00:15 (1225.) ●
Run	7.7 km	07:50:41	00:26:36	05:46 min/km	-01:11 (65.) ●	+00:51 (1081.) ●	+00:42 (1188.) ●
Run	9.7 km	08:02:11	00:11:30	05:45 min/km	-00:38 (62.) ●	+00:21 (1080.) ●	+00:17 (1191.) ●
Run	10.5 km	08:07:26	00:05:15	06:33 min/km	-00:19 (58.) ●	+00:09 (1062.) ●	+00:08 (1177.) ●
Run	12.3 km	08:17:14	00:09:48	05:26 min/km	-00:57 (48.) ●	-00:06 (922.) ●	-00:09 (1012.) ●
Run	13.6 km	08:25:07	00:07:53	06:03 min/km	-00:34 (54.) ●	+00:09 (1043.) ●	+00:07 (1152.) ●
Run	18.2 km	08:50:56	00:25:49	05:36 min/km	-04:57 (28.) ●	-02:09 (672.) ●	-02:14 (736.) ●
Run	20.2 km	09:02:06	00:11:10	05:35 min/km	-02:26 (24.) ●	-01:07 (668.) ●	-01:09 (733.) ●
Run	21 km	09:07:09	00:05:03	06:18 min/km	-01:08 (26.) ●	-00:32 (621.) ●	-00:33 (686.) ●
Run	22.8 km	09:16:58	00:09:49	05:27 min/km	-02:13 (28.) ●	-01:11 (635.) ●	-01:11 (702.) ●
Run	24.1 km	09:24:48	00:07:50	06:01 min/km	-01:33 (34.) ●	-00:38 (729.) ●	-00:38 (808.) ●
Run	28.8 km	09:51:25	00:26:37	05:39 min/km	-06:41 (23.) ●	-04:02 (509.) ●	-04:04 (563.) ●
Run	30.7 km	10:03:01	00:11:36	06:06 min/km	-03:02 (22.) ●	-01:46 (512.) ●	-01:48 (566.) ●
Run	31.5 km	10:08:14	00:05:13	06:31 min/km	-01:20 (17.) ●	-00:47 (488.) ●	-00:47 (541.) ●
Run	33.3 km	10:18:22	00:10:08	05:37 min/km	-02:23 (18.) ●	-01:19 (549.) ●	-01:21 (610.) ●
Run	34.6 km	10:26:33	00:08:11	06:17 min/km	-01:35 (32.) ●	-00:47 (674.) ●	-00:48 (751.) ●
Run	39.3 km	10:54:46	00:28:13	06:00 min/km	-06:23 (25.) ●	-03:35 (574.) ●	-03:36 (643.) ●
Run	41.2 km	11:06:58	00:12:12	06:25 min/km	-02:35 (29.) ●	-01:15 (669.) ●	-01:17 (737.) ●
Run	42 km	11:12:15	00:05:17	06:36 min/km	-00:50 (34.) ●	-00:16 (800.) ●	-00:18 (875.) ●
Run	42.2 km	11:13:17	00:01:02	05:09 min/km	-00:07 (58.) ●	-00:08 (1012.) ●	-00:07 (1137.) ●
Run	42.2 km	11:13:17	04:05:44	05:49 min/km	-41:50 (29.) ●	-17:53 (667.) ●	-18:37 (736.) ●
Total	229 km	11:13:17	11:13:17	20.41 km/h	-01:26:11 (24.) ●	-40:51 (620.) ●	-44:44 (676.) ●

Ovr	Gen	Div	Name	#	AG
546	503	19	Lars Empacher	2452	M55-59	DEU	01:15:16	05:46:22	03:45:47	10:55:51
560	517	20	Marco Riedel	1509	M55-59	DEU	01:06:21	05:31:37	04:10:34	10:58:19
570	526	21	Heinrich Becker	393	M55-59	DEU	01:15:05	05:49:14	03:42:55	10:59:24
575	531	22	Juergen Braehler	369	M55-59	DEU	01:17:30	05:45:56	03:42:38	11:00:12
607	562	23	Roland Freye	945	M55-59	DEU	01:07:50	05:38:50	04:06:20	11:04:11
676	620	24	Manfred Holthausen	1379	M55-59	DEU	01:15:38	05:41:07	04:05:44	11:13:17
707	648	25	Erik Neel	2017	M55-59	BEL	01:07:00	05:49:59	04:03:34	11:17:36
713	653	26	Matthias Förster	473	M55-59	DEU	01:16:24	05:42:13	04:11:55	11:18:39
726	665	27	Christian Horn	1090	M55-59	DEU	01:25:09	06:05:13	03:30:54	11:19:58
727	666	28	Frank Poggendorff	856	M55-59	DEU	01:05:03	05:41:08	04:22:22	11:20:25