Alex Kies -
Ironman Frankfurt 2023

Quick facts

1670/1494/229All/Gender/AG

M45-49Age group

1453Bib number

LUXNationality


1:33:59	6:24:52	5:30:38	13:43:55

Compare Alex Kies with other athletes!

1453 Kies

2204 Savickas ×

911 van Veghel ×

752 Tsang ×

765 Nadal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:36:02	00:36:02	02:24 min/100m	+05:32 (238.) ●	+05:56 (1545.) ●	+05:46 (1735.) ●
Swim	3.8 km	01:33:59	00:57:57	02:31 min/100m	+08:47 (230.) ●	+09:33 (1527.) ●	+09:21 (1720.) ●
Swim	3.8 km	01:33:59	01:33:59	02:28 min/100m	+14:19 (233.) ●	+15:29 (1542.) ●	+15:07 (1733.) ●
Transition		01:42:08	00:08:09	-	-00:44 (120.) ●	-00:30 (874.) ●	-00:27 (994.) ●
Bike	13.4 km	02:06:24	00:24:16	33.13 km/h	+01:41 (212.) ●	+01:49 (1409.) ●	+01:40 (1545.) ●
Bike	30.2 km	02:39:15	00:32:51	30.68 km/h	+02:07 (211.) ●	+02:31 (1404.) ●	+02:17 (1534.) ●
Bike	47 km	03:14:14	00:34:59	28.81 km/h	+01:58 (193.) ●	+02:17 (1301.) ●	+02:01 (1409.) ●
Bike	56.8 km	03:31:36	00:17:22	33.86 km/h	+01:30 (222.) ●	+01:37 (1465.) ●	+01:30 (1608.) ●
Bike	73 km	04:02:15	00:30:39	31.71 km/h	+01:45 (199.) ●	+02:01 (1297.) ●	+01:45 (1407.) ●
Bike	76.7 km	04:14:37	00:12:22	17.95 km/h	+01:02 (218.) ●	+01:09 (1428.) ●	+01:02 (1568.) ●
Bike	91.1 km	04:47:17	00:32:40	26.45 km/h	+02:17 (212.) ●	+02:35 (1376.) ●	+02:19 (1497.) ●
Bike	98.2 km	04:59:34	00:12:17	34.68 km/h	+00:10 (160.) ●	+00:17 (1113.) ●	+00:11 (1195.) ●
Bike	114.9 km	05:33:50	00:34:16	29.24 km/h	+01:53 (197.) ●	+02:15 (1293.) ●	+01:59 (1418.) ●
Bike	131.7 km	06:11:17	00:37:27	26.92 km/h	+02:28 (206.) ●	+02:51 (1307.) ●	+02:33 (1423.) ●
Bike	141.5 km	06:29:00	00:17:43	33.19 km/h	+01:05 (205.) ●	+01:09 (1341.) ●	+01:03 (1469.) ●
Bike	157.7 km	07:02:45	00:33:45	28.8 km/h	+02:38 (209.) ●	+02:51 (1342.) ●	+02:33 (1472.) ●
Bike	161.4 km	07:16:02	00:13:17	16.71 km/h	+01:17 (216.) ●	+01:21 (1358.) ●	+01:15 (1492.) ●
Bike	175.8 km	07:52:55	00:36:53	23.43 km/h	+03:10 (209.) ●	+03:25 (1336.) ●	+03:06 (1461.) ●
Bike	182.9 km	08:06:36	00:13:41	31.13 km/h	+00:48 (186.) ●	+00:55 (1238.) ●	+00:49 (1355.) ●
Bike	183 km	08:07:00	00:00:24	15 km/h	-00:13 (83.) ●	-00:38 (582.) ●	-00:35 (639.) ●
Bike	183 km	08:07:00	06:24:52	28.53 km/h	+25:36 (205.) ●	+28:25 (1336.) ●	+25:28 (1455.) ●
Transition		08:13:17	00:06:17	-	-02:43 (135.) ●	-00:38 (1029.) ●	-00:31 (1179.) ●
Run	1.8 km	08:23:16	00:09:59	05:32 min/km	+00:46 (210.) ●	+00:53 (1330.) ●	+00:49 (1484.) ●
Run	3.1 km	08:31:43	00:08:27	06:30 min/km	+01:11 (239.) ●	+01:16 (1542.) ●	+01:14 (1737.) ●
Run	7.7 km	09:01:22	00:29:39	06:26 min/km	+03:28 (223.) ●	+03:54 (1443.) ●	+03:45 (1619.) ●
Run	9.7 km	09:14:40	00:13:18	06:39 min/km	+01:55 (225.) ●	+02:09 (1499.) ●	+02:05 (1687.) ●
Run	10.5 km	09:20:46	00:06:06	07:37 min/km	+00:54 (231.) ●	+01:00 (1498.) ●	+00:59 (1693.) ●
Run	12.3 km	09:32:33	00:11:47	06:32 min/km	+01:44 (234.) ●	+01:53 (1474.) ●	+01:50 (1665.) ●
Run	13.6 km	09:41:53	00:09:20	07:10 min/km	+01:30 (238.) ●	+01:36 (1531.) ●	+01:34 (1738.) ●
Run	18.2 km	10:15:23	00:33:30	07:16 min/km	+05:10 (225.) ●	+05:32 (1458.) ●	+05:27 (1654.) ●
Run	20.2 km	10:34:19	00:18:56	09:28 min/km	+06:26 (259.) ●	+06:39 (1678.) ●	+06:37 (1908.) ●
Run	21 km	10:41:30	00:07:11	08:58 min/km	+01:30 (246.) ●	+01:36 (1567.) ●	+01:35 (1786.) ●
Run	22.8 km	10:56:34	00:15:04	08:22 min/km	+03:58 (254.) ●	+04:04 (1613.) ●	+04:04 (1838.) ●
Run	24.1 km	11:09:16	00:12:42	09:46 min/km	+04:06 (257.) ●	+04:14 (1663.) ●	+04:14 (1895.) ●
Run	28.8 km	11:49:01	00:39:45	08:27 min/km	+08:27 (241.) ●	+09:06 (1568.) ●	+09:04 (1784.) ●
Run	30.7 km	12:05:52	00:16:51	08:52 min/km	+02:59 (223.) ●	+03:29 (1493.) ●	+03:27 (1698.) ●
Run	31.5 km	12:13:48	00:07:56	09:54 min/km	+01:45 (235.) ●	+01:56 (1588.) ●	+01:56 (1808.) ●
Run	33.3 km	12:28:19	00:14:31	08:03 min/km	+02:44 (231.) ●	+03:04 (1527.) ●	+03:02 (1739.) ●
Run	34.6 km	12:40:56	00:12:37	09:42 min/km	+03:27 (249.) ●	+03:39 (1631.) ●	+03:38 (1853.) ●
Run	39.3 km	13:21:40	00:40:44	08:40 min/km	+07:56 (234.) ●	+08:56 (1539.) ●	+08:55 (1748.) ●
Run	41.2 km	13:36:50	00:15:10	07:58 min/km	+01:23 (192.) ●	+01:43 (1296.) ●	+01:41 (1469.) ●
Run	42 km	13:42:56	00:06:06	07:37 min/km	+00:27 (200.) ●	+00:33 (1283.) ●	+00:31 (1453.) ●
Run	42.2 km	13:43:55	00:00:59	04:54 min/km	-00:04 (127.) ●	-00:11 (840.) ●	-00:10 (940.) ●
Run	42.2 km	13:43:55	05:30:38	07:50 min/km	+01:01:42 (244.) ●	+01:07:01 (1553.) ●	+01:06:17 (1763.) ●
Total	229 km	13:43:55	13:43:55	16.68 km/h	+01:38:10 (229.) ●	+01:49:47 (1494.) ●	+01:45:54 (1670.) ●

Ovr	Gen	Div	Name	#	AG
1624	1454	224	Robert Salje	807	M45-49	DEU	01:25:26	06:51:53	04:55:26	13:34:58
1642	1469	225	Andreas Wegener	1743	M45-49	DEU	01:36:42	06:25:31	05:22:16	13:37:31
1650	1476	226	Andreas Trock	655	M45-49	DEU	01:18:42	06:04:39	06:01:49	13:39:11
1652	1477	227	Laurynas Savickas	2204	M45-49	LTU	01:26:44	07:26:54	04:21:10	13:39:40
1657	1482	228	Jasper van Veghel	911	M45-49	NLD	01:18:53	06:53:09	05:05:51	13:40:48
1670	1494	229	Alex Kies	1453	M45-49	LUX	01:33:59	06:24:52	05:30:38	13:43:55
1677	1499	230	Alex Tsang	752	M45-49	HKG	01:30:43	06:57:48	04:53:41	13:46:03
1678	1500	231	Ivan Nadal	765	M45-49	ESP	01:23:29	06:39:05	05:29:23	13:46:07
1680	1501	232	Xavier Carbonez	2096	M45-49	BEL	01:21:16	06:04:43	05:44:43	13:46:44
1686	1506	233	Thorsten Kamps	2109	M45-49	DEU	01:32:27	06:41:05	05:15:16	13:47:59