Michael John -
Ironman Frankfurt 2023

Quick facts

846/775/77All/Gender/AG

M50-54Age group

1479Bib number

DEUNationality


1:19:41	5:49:09	4:10:29	11:36:41

Compare Michael John with other athletes!

1479 John

657 Friedmann ×

1252 García Sánchez ×

1538 Renwanz ×

313 Nilsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:45	00:30:45	02:03 min/100m	-00:25 (117.) ●	+00:39 (1014.) ●	+00:29 (1130.) ●
Swim	3.8 km	01:19:41	00:48:56	02:07 min/100m	-01:00 (114.) ●	+00:32 (964.) ●	+00:20 (1081.) ●
Swim	3.8 km	01:19:41	01:19:41	02:05 min/100m	-01:25 (113.) ●	+01:11 (973.) ●	+00:49 (1087.) ●
Transition		01:30:19	00:10:38	-	+01:37 (174.) ●	+01:59 (1354.) ●	+02:02 (1549.) ●
Bike	13.4 km	01:53:50	00:23:31	34.19 km/h	+00:38 (140.) ●	+01:04 (1222.) ●	+00:55 (1332.) ●
Bike	30.2 km	02:24:10	00:30:20	33.23 km/h	-00:37 (99.) ●	±00:00 (903.) ●	-00:14 (966.) ●
Bike	47 km	02:56:42	00:32:32	30.98 km/h	-01:04 (89.) ●	-00:10 (888.) ●	-00:26 (950.) ●
Bike	56.8 km	03:12:07	00:15:25	38.14 km/h	-00:40 (86.) ●	-00:20 (775.) ●	-00:27 (825.) ●
Bike	73 km	03:40:30	00:28:23	34.25 km/h	-01:00 (98.) ●	-00:15 (861.) ●	-00:31 (927.) ●
Bike	76.7 km	03:50:54	00:10:24	21.35 km/h	-01:07 (42.) ●	-00:49 (477.) ●	-00:56 (501.) ●
Bike	91.1 km	04:21:02	00:30:08	28.67 km/h	-00:40 (103.) ●	+00:03 (919.) ●	-00:13 (984.) ●
Bike	98.2 km	04:32:43	00:11:41	36.46 km/h	-00:38 (85.) ●	-00:19 (802.) ●	-00:25 (851.) ●
Bike	114.9 km	05:03:35	00:30:52	32.46 km/h	-02:00 (72.) ●	-01:09 (696.) ●	-01:25 (744.) ●
Bike	131.7 km	05:35:48	00:32:13	31.29 km/h	-03:26 (50.) ●	-02:23 (561.) ●	-02:41 (596.) ●
Bike	141.5 km	05:51:30	00:15:42	37.45 km/h	-01:15 (51.) ●	-00:52 (529.) ●	-00:58 (563.) ●
Bike	157.7 km	06:20:40	00:29:10	33.33 km/h	-02:40 (56.) ●	-01:44 (621.) ●	-02:02 (667.) ●
Bike	161.4 km	06:32:26	00:11:46	18.87 km/h	-00:32 (93.) ●	-00:10 (861.) ●	-00:16 (920.) ●
Bike	175.8 km	07:06:01	00:33:35	25.73 km/h	-00:54 (98.) ●	+00:07 (909.) ●	-00:12 (979.) ●
Bike	182.9 km	07:19:02	00:13:01	32.73 km/h	-00:05 (113.) ●	+00:15 (1013.) ●	+00:09 (1092.) ●
Bike	183 km	07:19:28	00:00:26	13.85 km/h	-03:29 (97.) ●	-00:36 (892.) ●	-00:33 (978.) ●
Bike	183 km	07:19:28	05:49:09	31.45 km/h	-19:29 (77.) ●	-07:18 (769.) ●	-10:15 (820.) ●
Transition		07:26:12	00:06:44	-	+00:21 (144.) ●	-00:11 (1139.) ●	-00:04 (1303.) ●
Run	1.8 km	07:35:01	00:08:49	04:53 min/km	-00:49 (75.) ●	-00:17 (794.) ●	-00:21 (866.) ●
Run	3.1 km	07:42:09	00:07:08	05:29 min/km	-00:18 (89.) ●	-00:03 (877.) ●	-00:05 (953.) ●
Run	7.7 km	08:07:47	00:25:38	05:34 min/km	-01:20 (90.) ●	-00:07 (902.) ●	-00:16 (987.) ●
Run	9.7 km	08:18:31	00:10:44	05:22 min/km	-00:55 (75.) ●	-00:25 (796.) ●	-00:29 (866.) ●
Run	10.5 km	08:23:30	00:04:59	06:13 min/km	-00:23 (80.) ●	-00:07 (849.) ●	-00:08 (931.) ●
Run	12.3 km	08:32:54	00:09:24	05:13 min/km	-01:00 (69.) ●	-00:30 (768.) ●	-00:33 (836.) ●
Run	13.6 km	08:40:08	00:07:14	05:33 min/km	-00:48 (59.) ●	-00:30 (672.) ●	-00:32 (728.) ●
Run	18.2 km	09:05:38	00:25:30	05:32 min/km	-04:03 (57.) ●	-02:28 (627.) ●	-02:33 (684.) ●
Run	20.2 km	09:16:39	00:11:01	05:30 min/km	-02:02 (59.) ●	-01:16 (620.) ●	-01:18 (680.) ●
Run	21 km	09:21:44	00:05:05	06:21 min/km	-00:57 (61.) ●	-00:30 (649.) ●	-00:31 (716.) ●
Run	22.8 km	09:31:24	00:09:40	05:22 min/km	-01:56 (56.) ●	-01:20 (584.) ●	-01:20 (647.) ●
Run	24.1 km	09:38:55	00:07:31	05:46 min/km	-01:22 (50.) ●	-00:57 (582.) ●	-00:57 (637.) ●
Run	28.8 km	10:05:52	00:26:57	05:44 min/km	-05:25 (50.) ●	-03:42 (547.) ●	-03:44 (609.) ●
Run	30.7 km	10:18:16	00:12:24	06:31 min/km	-01:46 (70.) ●	-00:58 (727.) ●	-01:00 (808.) ●
Run	31.5 km	10:24:27	00:06:11	07:43 min/km	-00:09 (109.) ●	+00:11 (1042.) ●	+00:11 (1185.) ●
Run	33.3 km	10:35:44	00:11:17	06:16 min/km	-00:51 (93.) ●	-00:10 (900.) ●	-00:12 (1006.) ●
Run	34.6 km	10:44:03	00:08:19	06:23 min/km	-01:10 (70.) ●	-00:39 (733.) ●	-00:40 (821.) ●
Run	39.3 km	11:15:44	00:31:41	06:44 min/km	-01:40 (102.) ●	-00:07 (954.) ●	-00:08 (1071.) ●
Run	41.2 km	11:29:06	00:13:22	07:02 min/km	-00:45 (99.) ●	-00:05 (958.) ●	-00:07 (1066.) ●
Run	42 km	11:35:37	00:06:31	08:08 min/km	+00:40 (177.) ●	+00:58 (1429.) ●	+00:56 (1617.) ●
Run	42.2 km	11:36:41	00:01:04	05:19 min/km	-01:06 (137.) ●	-00:06 (1157.) ●	-00:05 (1304.) ●
Run	42.2 km	11:36:41	04:10:29	05:56 min/km	-28:05 (67.) ●	-13:08 (738.) ●	-13:52 (814.) ●
Total	229 km	11:36:41	11:36:41	19.72 km/h	-47:01 (77.) ●	-17:27 (775.) ●	-21:20 (846.) ●

Ovr	Gen	Div	Name	#	AG
822	752	72	Frank Dinkel	1778	M50-54	DEU	01:06:27	05:39:43	04:33:42	11:33:02
823	753	73	Martin Heyse	2405	M50-54	DEU	01:10:16	05:17:13	04:55:06	11:33:28
828	758	74	Dirk Mieling	491	M50-54	DEU	01:11:16	05:59:21	04:10:17	11:34:07
831	761	75	Lars Friedmann	657	M50-54	DEU	01:23:37	05:31:58	04:27:47	11:34:19
840	769	76	Domingo García Sánchez	1252	M50-54	ESP	01:16:19	06:04:28	03:59:10	11:35:33
846	775	77	Michael John	1479	M50-54	DEU	01:19:41	05:49:09	04:10:29	11:36:41
848	777	78	Christian Renwanz	1538	M50-54	DEU	01:19:05	05:54:31	04:07:46	11:36:45
853	782	79	Hakan Nilsson	313	M50-54	SWE	01:09:06	05:37:22	04:42:37	11:37:32
895	824	80	Robert Berger	1483	M50-54	AUT	01:19:51	05:50:08	04:19:49	11:41:18
897	825	81	Udo Siebrecht	2401	M50-54	DEU	01:30:25	05:33:09	04:23:45	11:41:21