Frederick Iwans -
Ironman Frankfurt 2023

Quick facts

415/383/11All/Gender/AG

M55-59Age group

1480Bib number

USANationality


1:19:41	5:26:54	3:39:33	10:37:42

Compare Frederick Iwans with other athletes!

1480 Iwans

1649 Héraut (gros) ×

235 Schröder ×

198 Gerber ×

382 Matheis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:30:22	00:30:22	02:01 min/100m	-01:22 (60.) ●	+00:16 (953.) ●	+00:06 (1062.) ●
Swim	3.8 km	01:19:41	00:49:19	02:08 min/100m	-01:19 (66.) ●	+00:55 (997.) ●	+00:43 (1118.) ●
Swim	3.8 km	01:19:41	01:19:41	02:05 min/100m	-02:41 (64.) ●	+01:11 (974.) ●	+00:49 (1089.) ●
Transition		01:27:50	00:08:09	-	-01:23 (54.) ●	-00:30 (876.) ●	-00:27 (996.) ●
Bike	13.4 km	01:48:18	00:20:28	39.28 km/h	-02:50 (9.) ●	-01:59 (300.) ●	-02:08 (317.) ●
Bike	30.2 km	02:16:07	00:27:49	36.24 km/h	-03:45 (9.) ●	-02:31 (341.) ●	-02:45 (360.) ●
Bike	47 km	02:46:33	00:30:26	33.12 km/h	-03:48 (14.) ●	-02:16 (483.) ●	-02:32 (510.) ●
Bike	56.8 km	03:01:29	00:14:56	39.38 km/h	-01:26 (23.) ●	-00:49 (575.) ●	-00:56 (606.) ●
Bike	73 km	03:28:18	00:26:49	36.25 km/h	-03:37 (19.) ●	-01:49 (557.) ●	-02:05 (590.) ●
Bike	76.7 km	03:38:37	00:10:19	21.52 km/h	-01:21 (14.) ●	-00:54 (435.) ●	-01:01 (457.) ●
Bike	91.1 km	04:06:00	00:27:23	31.55 km/h	-04:05 (10.) ●	-02:42 (365.) ●	-02:58 (385.) ●
Bike	98.2 km	04:17:04	00:11:04	38.49 km/h	-01:25 (19.) ●	-00:56 (462.) ●	-01:02 (488.) ●
Bike	114.9 km	04:46:14	00:29:10	34.35 km/h	-04:21 (12.) ●	-02:51 (409.) ●	-03:07 (431.) ●
Bike	131.7 km	05:17:51	00:31:37	31.88 km/h	-04:35 (13.) ●	-02:59 (474.) ●	-03:17 (503.) ●
Bike	141.5 km	05:33:09	00:15:18	38.43 km/h	-01:55 (11.) ●	-01:16 (398.) ●	-01:22 (424.) ●
Bike	157.7 km	06:01:12	00:28:03	34.65 km/h	-04:35 (14.) ●	-02:51 (458.) ●	-03:09 (490.) ●
Bike	161.4 km	06:12:08	00:10:56	20.3 km/h	-01:37 (22.) ●	-01:00 (514.) ●	-01:06 (548.) ●
Bike	175.8 km	06:42:28	00:30:20	28.48 km/h	-05:09 (18.) ●	-03:08 (469.) ●	-03:27 (501.) ●
Bike	182.9 km	06:54:19	00:11:51	35.95 km/h	-01:29 (22.) ●	-00:55 (499.) ●	-01:01 (534.) ●
Bike	183 km	06:54:44	00:00:25	14.4 km/h	-00:09 (50.) ●	-00:37 (807.) ●	-00:34 (883.) ●
Bike	183 km	06:54:44	05:26:54	33.59 km/h	-46:07 (11.) ●	-29:33 (419.) ●	-32:30 (444.) ●
Transition		06:58:09	00:03:25	-	-03:34 (6.) ●	-03:30 (191.) ●	-03:23 (223.) ●
Run	1.8 km	07:06:30	00:08:21	04:38 min/km	-01:28 (17.) ●	-00:45 (562.) ●	-00:49 (608.) ●
Run	3.1 km	07:12:42	00:06:12	04:46 min/km	-01:29 (4.) ●	-00:59 (264.) ●	-01:01 (284.) ●
Run	7.7 km	07:33:46	00:21:04	04:34 min/km	-06:43 (1.) ●	-04:41 (173.) ●	-04:50 (191.) ●
Run	9.7 km	07:43:18	00:09:32	04:46 min/km	-02:36 (5.) ●	-01:37 (325.) ●	-01:41 (353.) ●
Run	10.5 km	07:47:41	00:04:23	05:28 min/km	-01:11 (8.) ●	-00:43 (373.) ●	-00:44 (403.) ●
Run	12.3 km	07:56:12	00:08:31	04:43 min/km	-02:14 (11.) ●	-01:23 (409.) ●	-01:26 (441.) ●
Run	13.6 km	08:02:56	00:06:44	05:10 min/km	-01:43 (11.) ●	-01:00 (378.) ●	-01:02 (408.) ●
Run	18.2 km	08:26:16	00:23:20	05:04 min/km	-07:26 (9.) ●	-04:38 (336.) ●	-04:43 (365.) ●
Run	20.2 km	08:36:32	00:10:16	05:08 min/km	-03:20 (12.) ●	-02:01 (383.) ●	-02:03 (417.) ●
Run	21 km	08:41:10	00:04:38	05:47 min/km	-01:33 (9.) ●	-00:57 (351.) ●	-00:58 (382.) ●
Run	22.8 km	08:49:59	00:08:49	04:53 min/km	-03:13 (6.) ●	-02:11 (304.) ●	-02:11 (334.) ●
Run	24.1 km	08:57:03	00:07:04	05:26 min/km	-02:19 (9.) ●	-01:24 (361.) ●	-01:24 (393.) ●
Run	28.8 km	09:22:21	00:25:18	05:22 min/km	-08:00 (11.) ●	-05:21 (366.) ●	-05:23 (404.) ●
Run	30.7 km	09:33:52	00:11:31	06:03 min/km	-03:07 (19.) ●	-01:51 (491.) ●	-01:53 (542.) ●
Run	31.5 km	09:39:01	00:05:09	06:26 min/km	-01:24 (16.) ●	-00:51 (461.) ●	-00:51 (509.) ●
Run	33.3 km	09:48:28	00:09:27	05:15 min/km	-03:04 (9.) ●	-02:00 (337.) ●	-02:02 (373.) ●
Run	34.6 km	09:55:49	00:07:21	05:39 min/km	-02:25 (9.) ●	-01:37 (345.) ●	-01:38 (379.) ●
Run	39.3 km	10:21:32	00:25:43	05:28 min/km	-08:53 (9.) ●	-06:05 (299.) ●	-06:06 (334.) ●
Run	41.2 km	10:32:13	00:10:41	05:37 min/km	-04:06 (8.) ●	-02:46 (283.) ●	-02:48 (315.) ●
Run	42 km	10:36:52	00:04:39	05:48 min/km	-01:28 (6.) ●	-00:54 (358.) ●	-00:56 (393.) ●
Run	42.2 km	10:37:42	00:00:50	04:09 min/km	-00:19 (6.) ●	-00:20 (268.) ●	-00:19 (293.) ●
Run	42.2 km	10:37:42	03:39:33	05:12 min/km	-01:08:01 (7.) ●	-44:04 (306.) ●	-44:48 (335.) ●
Total	229 km	10:37:42	10:37:42	21.55 km/h	-02:01:46 (11.) ●	-01:16:26 (383.) ●	-01:20:19 (415.) ●

Ovr	Gen	Div	Name	#	AG
316	293	6	Zsolt Szunyog	234	M55-59	HUN	00:56:12	05:45:21	03:33:02	10:23:31
384	353	7	Uwe Kemmer	375	M55-59	DEU	01:16:57	05:28:59	03:33:50	10:33:14
392	361	8	Ralf Käfer	2165	M55-59	DEU	01:22:50	05:12:53	03:48:19	10:34:03
399	367	9	Christophe Héraut (gros)	1649	M55-59	FRA	01:01:36	05:04:06	04:18:07	10:34:59
412	380	10	Tony Schröder	235	M55-59	SWE	01:03:19	05:23:12	03:59:28	10:36:53
415	383	11	Frederick Iwans	1480	M55-59	USA	01:19:41	05:26:54	03:39:33	10:37:42
420	388	12	Chris Gerber	198	M55-59	CHE	01:10:23	05:44:03	03:32:10	10:37:58
454	418	13	Bernd Matheis	382	M55-59	DEU	01:18:04	05:23:07	03:50:28	10:43:31
465	429	14	Stephan Stiegler	534	M55-59	AUT	01:14:42	05:13:28	04:04:22	10:45:05
469	432	15	Freek van Heerebeek	409	M55-59	NLD	01:07:27	05:21:00	04:07:07	10:45:39