Martijn Paalman -
Ironman Frankfurt 2023

Quick facts

17/15/3All/Gender/AG

M35-39Age group

1497Bib number

NLDNationality


53:13	4:55:37	3:04:54	9:01:08

Compare Martijn Paalman with other athletes!

1497 Paalman

1420 Veltum ×

1227 Dyrholm ×

2335 Van Craenenbroeck ×

239 Ramali ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:21:10	00:21:10	01:24 min/100m	-08:05 (4.) ●	-08:56 (14.) ●	-09:06 (16.) ●
Swim	3.8 km	00:53:13	00:32:03	01:23 min/100m	-15:09 (3.) ●	-16:21 (8.) ●	-16:33 (10.) ●
Swim	3.8 km	00:53:13	00:53:13	01:24 min/100m	-23:14 (4.) ●	-25:17 (10.) ●	-25:39 (12.) ●
Transition		00:57:35	00:04:22	-	-03:38 (5.) ●	-04:17 (33.) ●	-04:14 (49.) ●
Bike	13.4 km	01:17:23	00:19:48	40.61 km/h	-02:07 (28.) ●	-02:39 (138.) ●	-02:48 (148.) ●
Bike	30.2 km	01:43:49	00:26:26	38.13 km/h	-03:12 (22.) ●	-03:54 (100.) ●	-04:08 (107.) ●
Bike	47 km	02:10:44	00:26:55	37.45 km/h	-04:48 (7.) ●	-05:47 (40.) ●	-06:03 (42.) ●
Bike	56.8 km	02:24:14	00:13:30	43.56 km/h	-01:51 (10.) ●	-02:15 (52.) ●	-02:22 (59.) ●
Bike	73 km	02:47:19	00:23:05	42.11 km/h	-04:40 (3.) ●	-05:33 (16.) ●	-05:49 (17.) ●
Bike	76.7 km	02:56:43	00:09:24	23.62 km/h	-01:32 (8.) ●	-01:49 (54.) ●	-01:56 (61.) ●
Bike	91.1 km	03:22:15	00:25:32	33.84 km/h	-03:49 (19.) ●	-04:33 (85.) ●	-04:49 (94.) ●
Bike	98.2 km	03:32:19	00:10:04	42.32 km/h	-01:35 (11.) ●	-01:56 (55.) ●	-02:02 (62.) ●
Bike	114.9 km	03:58:34	00:26:15	38.17 km/h	-04:55 (5.) ●	-05:46 (34.) ●	-06:02 (42.) ●
Bike	131.7 km	04:26:31	00:27:57	36.06 km/h	-05:37 (12.) ●	-06:39 (50.) ●	-06:57 (57.) ●
Bike	141.5 km	04:40:55	00:14:24	40.83 km/h	-01:48 (32.) ●	-02:10 (155.) ●	-02:16 (165.) ●
Bike	157.7 km	05:05:40	00:24:45	39.27 km/h	-05:11 (11.) ●	-06:09 (52.) ●	-06:27 (59.) ●
Bike	161.4 km	05:15:20	00:09:40	22.97 km/h	-01:54 (15.) ●	-02:16 (89.) ●	-02:22 (93.) ●
Bike	175.8 km	05:42:04	00:26:44	32.32 km/h	-05:42 (19.) ●	-06:44 (84.) ●	-07:03 (91.) ●
Bike	182.9 km	05:52:51	00:10:47	39.51 km/h	-01:40 (33.) ●	-01:59 (132.) ●	-02:05 (142.) ●
Bike	183 km	05:53:12	00:00:21	17.14 km/h	-00:18 (41.) ●	-00:41 (195.) ●	-00:38 (207.) ●
Bike	183 km	05:53:12	04:55:37	37.14 km/h	-50:39 (8.) ●	-01:00:50 (45.) ●	-01:03:47 (49.) ●
Transition		05:56:14	00:03:02	-	-02:41 (28.) ●	-03:53 (110.) ●	-03:46 (135.) ●
Run	1.8 km	06:03:07	00:06:53	03:49 min/km	-01:53 (7.) ●	-02:13 (30.) ●	-02:17 (35.) ●
Run	3.1 km	06:08:41	00:05:34	04:16 min/km	-01:21 (8.) ●	-01:37 (29.) ●	-01:39 (32.) ●
Run	7.7 km	06:27:20	00:18:39	04:03 min/km	-06:03 (2.) ●	-07:06 (11.) ●	-07:15 (12.) ●
Run	9.7 km	06:35:27	00:08:07	04:03 min/km	-02:31 (1.) ●	-03:02 (13.) ●	-03:06 (15.) ●
Run	10.5 km	06:39:10	00:03:43	04:38 min/km	-01:09 (3.) ●	-01:23 (23.) ●	-01:24 (25.) ●
Run	12.3 km	06:46:19	00:07:09	03:58 min/km	-02:15 (5.) ●	-02:45 (22.) ●	-02:48 (24.) ●
Run	13.6 km	06:52:02	00:05:43	04:23 min/km	-01:41 (3.) ●	-02:01 (19.) ●	-02:03 (22.) ●
Run	18.2 km	07:11:30	00:19:28	04:13 min/km	-06:57 (4.) ●	-08:30 (18.) ●	-08:35 (20.) ●
Run	20.2 km	07:20:00	00:08:30	04:15 min/km	-03:06 (4.) ●	-03:47 (22.) ●	-03:49 (25.) ●
Run	21 km	07:23:52	00:03:52	04:49 min/km	-01:23 (3.) ●	-01:43 (24.) ●	-01:44 (27.) ●
Run	22.8 km	07:31:20	00:07:28	04:08 min/km	-03:01 (4.) ●	-03:32 (23.) ●	-03:32 (27.) ●
Run	24.1 km	07:37:23	00:06:03	04:39 min/km	-02:00 (7.) ●	-02:25 (33.) ●	-02:25 (39.) ●
Run	28.8 km	07:57:46	00:20:23	04:20 min/km	-09:04 (3.) ●	-10:16 (22.) ●	-10:18 (25.) ●
Run	30.7 km	08:06:49	00:09:03	04:45 min/km	-03:41 (7.) ●	-04:19 (32.) ●	-04:21 (37.) ●
Run	31.5 km	08:10:56	00:04:07	05:08 min/km	-01:34 (7.) ●	-01:53 (34.) ●	-01:53 (41.) ●
Run	33.3 km	08:18:56	00:08:00	04:26 min/km	-02:52 (11.) ●	-03:27 (46.) ●	-03:29 (54.) ●
Run	34.6 km	08:25:18	00:06:22	04:53 min/km	-02:11 (12.) ●	-02:36 (44.) ●	-02:37 (53.) ●
Run	39.3 km	08:46:44	00:21:26	04:33 min/km	-08:57 (3.) ●	-10:22 (24.) ●	-10:23 (31.) ●
Run	41.2 km	08:56:11	00:09:27	04:58 min/km	-03:21 (14.) ●	-04:00 (55.) ●	-04:02 (65.) ●
Run	42 km	09:00:18	00:04:07	05:08 min/km	-01:11 (19.) ●	-01:26 (92.) ●	-01:28 (101.) ●
Run	42.2 km	09:01:08	00:00:50	04:09 min/km	-00:09 (52.) ●	-00:20 (265.) ●	-00:19 (289.) ●
Run	42.2 km	09:01:08	03:04:54	04:22 min/km	-01:06:20 (3.) ●	-01:18:43 (19.) ●	-01:19:27 (22.) ●
Total	229 km	09:01:08	09:01:08	25.39 km/h	-02:26:32 (3.) ●	-02:53:00 (15.) ●	-02:56:53 (17.) ●

Ovr	Gen	Div	Name	#	AG
10	10	1	Benjamin Veltum	1420	M35-39	DEU	00:58:20	04:41:54	02:59:15	08:48:33
16	14	2	Lars Dyrholm	1227	M35-39	DNK	00:56:57	04:45:07	03:10:56	09:00:25
17	15	3	Martijn Paalman	1497	M35-39	NLD	00:53:13	04:55:37	03:04:54	09:01:08
34	28	4	Filip Gudy H Van Craenenbroeck	2335	M35-39	BEL	00:52:24	05:00:52	03:13:50	09:14:21
38	32	5	Pascal Ramali	239	M35-39	DEU	00:59:35	04:39:36	03:27:36	09:15:03
41	34	6	Guillaume Fouache	1703	M35-39	FRA	00:57:14	04:58:25	03:14:40	09:17:32
52	43	7	Clemens Rich	385	M35-39	CHE	01:15:54	04:55:39	03:04:00	09:24:32
54	45	8	Francesc Pujades	2038	M35-39	ESP	01:00:39	04:57:25	03:17:05	09:25:24
58	49	9	Benedikt Feuerecker	2277	M35-39	DEU	01:02:48	04:54:56	03:21:17	09:26:28
59	50	10	Jens Schumann	250	M35-39	DEU	01:01:27	04:57:39	03:19:41	09:26:32