Irek Mirowski -
Ironman Frankfurt 2023
Quick facts
1762/1567/199All/Gender/AG
M50-54Age group
1607Bib number
POLNationality
1:18:20 | 6:41:59 | 5:45:15 | 14:06:51 |
Compare Irek Mirowski with other athletes!
1607 Mirowski
1437 Herrera Aular ×
2302 Ginalski ×
1571 Renau Arce ×
811 Björklund ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:30:28 | 00:30:28 | 02:01 min/100m | -00:42 (105.) ● | +00:22 (969.) ● | +00:12 (1080.) ● |
Swim | 3.8 km | 01:18:20 | 00:47:52 | 02:04 min/100m | -02:04 (98.) ● | -00:32 (882.) ● | -00:44 (986.) ● |
Swim | 3.8 km | 01:18:20 | 01:18:20 | 02:03 min/100m | -02:46 (98.) ● | -00:10 (911.) ● | -00:32 (1020.) ● |
Transition | 01:29:10 | 00:10:50 | - | +01:49 (183.) ● | +02:11 (1386.) ● | +02:14 (1583.) ● | |
Bike | 13.4 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 30.2 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 47 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 56.8 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 73 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 76.7 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 91.1 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 98.2 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 114.9 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 131.7 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 141.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 157.7 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 161.4 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 175.8 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 182.9 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 183 km | 08:11:09 | 06:41:59 | 0.01 km/h | +06:38:04 (226.) ● | +06:40:57 (1707.) ● | +06:41:00 (1939.) ● |
Bike | 183 km | 08:11:09 | 06:41:59 | 27.31 km/h | +33:21 (183.) ● | +45:32 (1489.) ● | +42:35 (1643.) ● |
Transition | 08:21:36 | 00:10:27 | - | +04:04 (212.) ● | +03:32 (1599.) ● | +03:39 (1817.) ● | |
Run | 1.8 km | 08:33:00 | 00:11:24 | 06:20 min/km | +01:46 (202.) ● | +02:18 (1604.) ● | +02:14 (1810.) ● |
Run | 3.1 km | 08:41:29 | 00:08:29 | 06:31 min/km | +01:03 (201.) ● | +01:18 (1551.) ● | +01:16 (1747.) ● |
Run | 7.7 km | 09:15:45 | 00:34:16 | 07:26 min/km | +07:18 (214.) ● | +08:31 (1655.) ● | +08:22 (1879.) ● |
Run | 9.7 km | 09:29:18 | 00:13:33 | 06:46 min/km | +01:54 (198.) ● | +02:24 (1528.) ● | +02:20 (1724.) ● |
Run | 10.5 km | 09:35:17 | 00:05:59 | 07:28 min/km | +00:37 (178.) ● | +00:53 (1456.) ● | +00:52 (1646.) ● |
Run | 12.3 km | 09:46:58 | 00:11:41 | 06:29 min/km | +01:17 (182.) ● | +01:47 (1454.) ● | +01:44 (1641.) ● |
Run | 13.6 km | 09:56:17 | 00:09:19 | 07:10 min/km | +01:17 (194.) ● | +01:35 (1524.) ● | +01:33 (1729.) ● |
Run | 18.2 km | 10:34:49 | 00:38:32 | 08:22 min/km | +08:59 (208.) ● | +10:34 (1645.) ● | +10:29 (1868.) ● |
Run | 20.2 km | 10:53:01 | 00:18:12 | 09:06 min/km | +05:09 (216.) ● | +05:55 (1670.) ● | +05:53 (1900.) ● |
Run | 21 km | 11:00:36 | 00:07:35 | 09:28 min/km | +01:33 (206.) ● | +02:00 (1626.) ● | +01:59 (1849.) ● |
Run | 22.8 km | 11:15:34 | 00:14:58 | 08:18 min/km | +03:22 (201.) ● | +03:58 (1604.) ● | +03:58 (1829.) ● |
Run | 24.1 km | 11:27:29 | 00:11:55 | 09:09 min/km | +03:02 (210.) ● | +03:27 (1632.) ● | +03:27 (1857.) ● |
Run | 28.8 km | 12:10:49 | 00:43:20 | 09:13 min/km | +10:58 (213.) ● | +12:41 (1653.) ● | +12:39 (1880.) ● |
Run | 30.7 km | 12:28:16 | 00:17:27 | 09:11 min/km | +03:17 (196.) ● | +04:05 (1556.) ● | +04:03 (1774.) ● |
Run | 31.5 km | 12:35:42 | 00:07:26 | 09:17 min/km | +01:06 (184.) ● | +01:26 (1508.) ● | +01:26 (1716.) ● |
Run | 33.3 km | 12:50:35 | 00:14:53 | 08:16 min/km | +02:45 (197.) ● | +03:26 (1560.) ● | +03:24 (1776.) ● |
Run | 34.6 km | 13:01:25 | 00:10:50 | 08:19 min/km | +01:21 (170.) ● | +01:52 (1425.) ● | +01:51 (1619.) ● |
Run | 39.3 km | 13:43:22 | 00:41:57 | 08:55 min/km | +08:36 (200.) ● | +10:09 (1575.) ● | +10:08 (1794.) ● |
Run | 41.2 km | 13:59:59 | 00:16:37 | 08:44 min/km | +02:30 (187.) ● | +03:10 (1473.) ● | +03:08 (1674.) ● |
Run | 42 km | 14:05:51 | 00:05:52 | 07:20 min/km | +00:01 (131.) ● | +00:19 (1180.) ● | +00:17 (1325.) ● |
Run | 42.2 km | 14:06:51 | 00:01:00 | 04:59 min/km | -01:10 (96.) ● | -00:10 (876.) ● | -00:09 (980.) ● |
Run | 42.2 km | 14:06:51 | 05:45:15 | 08:10 min/km | +01:06:41 (207.) ● | +01:21:38 (1627.) ● | +01:20:54 (1851.) ● |
Total | 229 km | 14:06:51 | 14:06:51 | 16.22 km/h | +01:43:09 (199.) ● | +02:12:43 (1567.) ● | +02:08:50 (1762.) ● |