Timo Heck -
Ironman Frankfurt 2023

Quick facts

1359/1233/215All/Gender/AG

M40-44Age group

1654Bib number

DEUNationality


1:25:43	6:02:15	5:05:46	12:45:47

Compare Timo Heck with other athletes!

1654 Heck

1271 Norman ×

2159 Dagneaux ×

2078 Schwarzer ×

2330 Guimaraes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:32:17	00:32:17	02:09 min/100m	+02:05 (197.) ●	+02:11 (1201.) ●	+02:01 (1332.) ●
Swim	3.8 km	01:25:43	00:53:26	02:19 min/100m	+04:49 (211.) ●	+05:02 (1293.) ●	+04:50 (1451.) ●
Swim	3.8 km	01:25:43	01:25:43	02:15 min/100m	+06:54 (205.) ●	+07:13 (1258.) ●	+06:51 (1407.) ●
Transition		01:33:13	00:07:30	-	-00:58 (117.) ●	-01:09 (704.) ●	-01:06 (802.) ●
Bike	13.4 km	01:55:43	00:22:30	35.73 km/h	+00:05 (153.) ●	+00:03 (919.) ●	-00:06 (986.) ●
Bike	30.2 km	02:27:55	00:32:12	31.3 km/h	+02:02 (214.) ●	+01:52 (1293.) ●	+01:38 (1406.) ●
Bike	47 km	03:01:07	00:33:12	30.36 km/h	+00:34 (162.) ●	+00:30 (1009.) ●	+00:14 (1085.) ●
Bike	56.8 km	03:17:17	00:16:10	36.37 km/h	+00:27 (181.) ●	+00:25 (1115.) ●	+00:18 (1195.) ●
Bike	73 km	03:47:03	00:29:46	32.65 km/h	+01:15 (181.) ●	+01:08 (1161.) ●	+00:52 (1249.) ●
Bike	76.7 km	03:58:11	00:11:08	19.94 km/h	-00:03 (151.) ●	-00:05 (951.) ●	-00:12 (1014.) ●
Bike	91.1 km	04:28:42	00:30:31	28.31 km/h	+00:28 (165.) ●	+00:26 (1001.) ●	+00:10 (1075.) ●
Bike	98.2 km	04:40:45	00:12:03	35.35 km/h	+00:03 (163.) ●	+00:03 (993.) ●	-00:03 (1063.) ●
Bike	114.9 km	05:13:44	00:32:59	30.38 km/h	+01:05 (188.) ●	+00:58 (1118.) ●	+00:42 (1203.) ●
Bike	131.7 km	05:49:50	00:36:06	27.92 km/h	+01:41 (191.) ●	+01:30 (1161.) ●	+01:12 (1257.) ●
Bike	141.5 km	06:06:29	00:16:39	35.32 km/h	+00:09 (156.) ●	+00:05 (901.) ●	-00:01 (966.) ●
Bike	157.7 km	06:36:00	00:29:31	32.93 km/h	-01:21 (115.) ●	-01:23 (679.) ●	-01:41 (727.) ●
Bike	161.4 km	06:48:06	00:12:06	18.35 km/h	+00:14 (175.) ●	+00:10 (1012.) ●	+00:04 (1084.) ●
Bike	175.8 km	07:22:40	00:34:34	25 km/h	+01:06 (177.) ●	+01:06 (1068.) ●	+00:47 (1157.) ●
Bike	182.9 km	07:35:02	00:12:22	34.45 km/h	-00:21 (121.) ●	-00:24 (713.) ●	-00:30 (765.) ●
Bike	183 km	07:35:28	00:00:26	13.85 km/h	-00:12 (143.) ●	-00:36 (873.) ●	-00:33 (955.) ●
Bike	183 km	07:35:28	06:02:15	30.31 km/h	+07:12 (170.) ●	+05:48 (1015.) ●	+02:51 (1091.) ●
Transition		07:40:01	00:04:33	-	-01:27 (86.) ●	-02:22 (528.) ●	-02:15 (614.) ●
Run	1.8 km	07:49:33	00:09:32	05:17 min/km	+00:33 (202.) ●	+00:26 (1151.) ●	+00:22 (1271.) ●
Run	3.1 km	07:57:15	00:07:42	05:55 min/km	+00:36 (222.) ●	+00:31 (1269.) ●	+00:29 (1402.) ●
Run	7.7 km	08:25:11	00:27:56	06:04 min/km	+02:31 (226.) ●	+02:11 (1271.) ●	+02:02 (1415.) ●
Run	9.7 km	08:37:15	00:12:04	06:02 min/km	+01:03 (222.) ●	+00:55 (1259.) ●	+00:51 (1401.) ●
Run	10.5 km	08:42:55	00:05:40	07:04 min/km	+00:40 (233.) ●	+00:34 (1344.) ●	+00:33 (1507.) ●
Run	12.3 km	08:53:40	00:10:45	05:58 min/km	+00:57 (218.) ●	+00:51 (1256.) ●	+00:48 (1409.) ●
Run	13.6 km	09:02:20	00:08:40	06:40 min/km	+01:00 (237.) ●	+00:56 (1366.) ●	+00:54 (1538.) ●
Run	18.2 km	09:35:39	00:33:19	07:14 min/km	+05:49 (249.) ●	+05:21 (1447.) ●	+05:16 (1640.) ●
Run	20.2 km	09:50:01	00:14:22	07:11 min/km	+02:21 (245.) ●	+02:05 (1390.) ●	+02:03 (1578.) ●
Run	21 km	09:56:34	00:06:33	08:11 min/km	+01:06 (240.) ●	+00:58 (1404.) ●	+00:57 (1594.) ●
Run	22.8 km	10:08:54	00:12:20	06:51 min/km	+01:34 (222.) ●	+01:20 (1275.) ●	+01:20 (1452.) ●
Run	24.1 km	10:18:45	00:09:51	07:34 min/km	+01:32 (239.) ●	+01:23 (1395.) ●	+01:23 (1588.) ●
Run	28.8 km	10:53:50	00:35:05	07:27 min/km	+05:03 (226.) ●	+04:26 (1321.) ●	+04:24 (1500.) ●
Run	30.7 km	11:09:23	00:15:33	08:11 min/km	+02:31 (239.) ●	+02:11 (1355.) ●	+02:09 (1538.) ●
Run	31.5 km	11:16:16	00:06:53	08:36 min/km	+01:01 (235.) ●	+00:53 (1349.) ●	+00:53 (1536.) ●
Run	33.3 km	11:30:30	00:14:14	07:54 min/km	+02:56 (247.) ●	+02:47 (1497.) ●	+02:45 (1706.) ●
Run	34.6 km	11:41:10	00:10:40	08:12 min/km	+01:53 (239.) ●	+01:42 (1392.) ●	+01:41 (1583.) ●
Run	39.3 km	12:20:39	00:39:29	08:24 min/km	+08:17 (251.) ●	+07:41 (1497.) ●	+07:40 (1699.) ●
Run	41.2 km	12:37:15	00:16:36	08:44 min/km	+03:28 (248.) ●	+03:09 (1470.) ●	+03:07 (1671.) ●
Run	42 km	12:44:34	00:07:19	09:08 min/km	+01:51 (263.) ●	+01:46 (1567.) ●	+01:44 (1774.) ●
Run	42.2 km	12:45:47	00:01:13	06:04 min/km	+00:12 (244.) ●	+00:03 (1484.) ●	+00:04 (1683.) ●
Run	42.2 km	12:45:47	05:05:46	07:14 min/km	+46:54 (240.) ●	+42:09 (1390.) ●	+41:25 (1571.) ●
Total	229 km	12:45:47	12:45:47	17.94 km/h	+58:35 (215.) ●	+51:39 (1233.) ●	+47:46 (1359.) ●

Ovr	Gen	Div	Name	#	AG
1338	1214	210	Pierre Guastella	2253	M40-44	FRA	01:13:16	05:54:36	05:13:16	12:43:18
1345	1220	211	Michal Lew-Starowicz	1909	M40-44	POL	01:15:17	06:37:52	04:33:40	12:44:03
1346	1221	212	Salah Essakana	1255	M40-44	FRA	01:41:47	06:57:19	03:46:21	12:44:04
1347	1222	213	Ian Norman	1271	M40-44	GBR	01:38:51	06:40:15	04:10:47	12:44:14
1358	1232	214	Christophe Dagneaux	2159	M40-44	BEL	01:22:52	06:36:07	04:26:32	12:45:30
1359	1233	215	Timo Heck	1654	M40-44	DEU	01:25:43	06:02:15	05:05:46	12:45:47
1364	1236	216	Markus Schwarzer	2078	M40-44	DEU	01:31:26	06:14:41	04:41:56	12:46:12
1385	1256	217	Ruben Guimaraes	2330	M40-44	PRT	01:15:06	06:26:12	04:50:29	12:49:34
1390	1260	218	Hui Zhou	865	M40-44	CHN	01:41:27	06:36:06	04:14:28	12:50:34
1391	1261	219	Hendrik van der Bent	543	M40-44	NLD	01:27:18	06:19:04	04:24:50	12:50:56