Carmen Heese -
Ironman Frankfurt 2023
Quick facts
1248/110/11All/Gender/AG
F50-54Age group
1720Bib number
DEUNationality
1:34:47 | 6:15:26 | 4:24:20 | 12:30:24 |
Compare Carmen Heese with other athletes!
1720 Heese
1087 Drössler ×
668 Lutz ×
156 Miceli ×
1666 Neumann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.5 km | 00:36:27 | 00:36:27 | 02:25 min/100m | +03:39 (26.) ● | +05:02 (196.) ● | +06:11 (1773.) ● |
Swim | 3.8 km | 01:34:47 | 00:58:20 | 02:32 min/100m | +06:12 (25.) ● | +08:13 (192.) ● | +09:44 (1736.) ● |
Swim | 3.8 km | 01:34:47 | 01:34:47 | 02:29 min/100m | +09:51 (25.) ● | +13:15 (193.) ● | +15:55 (1749.) ● |
Transition | 01:44:08 | 00:09:21 | - | +00:29 (20.) ● | +01:06 (156.) ● | +00:45 (1283.) ● | |
Bike | 13.4 km | 02:07:10 | 00:23:02 | 34.91 km/h | -01:04 (9.) ● | -00:40 (88.) ● | +00:26 (1174.) ● |
Bike | 30.2 km | 02:39:54 | 00:32:44 | 30.79 km/h | -00:35 (13.) ● | +00:18 (120.) ● | +02:10 (1506.) ● |
Bike | 47 km | 03:15:11 | 00:35:17 | 28.57 km/h | -00:46 (12.) ● | +00:11 (113.) ● | +02:19 (1459.) ● |
Bike | 56.8 km | 03:31:51 | 00:16:40 | 35.28 km/h | -00:33 (10.) ● | -00:11 (105.) ● | +00:48 (1391.) ● |
Bike | 73 km | 04:02:18 | 00:30:27 | 31.92 km/h | -01:24 (8.) ● | -00:26 (98.) ● | +01:33 (1364.) ● |
Bike | 76.7 km | 04:14:17 | 00:11:59 | 18.53 km/h | -00:25 (11.) ● | -00:10 (108.) ● | +00:39 (1427.) ● |
Bike | 91.1 km | 04:45:20 | 00:31:03 | 27.83 km/h | -02:05 (6.) ● | -01:18 (78.) ● | +00:42 (1202.) ● |
Bike | 98.2 km | 04:57:50 | 00:12:30 | 34.08 km/h | -00:37 (13.) ● | -00:22 (102.) ● | +00:24 (1306.) ● |
Bike | 114.9 km | 05:30:48 | 00:32:58 | 30.39 km/h | -02:09 (6.) ● | -01:24 (80.) ● | +00:41 (1199.) ● |
Bike | 131.7 km | 06:06:32 | 00:35:44 | 28.21 km/h | -02:24 (6.) ● | -01:32 (82.) ● | +00:50 (1189.) ● |
Bike | 141.5 km | 06:23:20 | 00:16:48 | 35 km/h | -00:57 (4.) ● | -00:44 (67.) ● | +00:08 (1067.) ● |
Bike | 157.7 km | 06:55:28 | 00:32:08 | 30.25 km/h | -02:15 (8.) ● | -01:23 (94.) ● | +00:56 (1277.) ● |
Bike | 161.4 km | 07:08:14 | 00:12:46 | 17.39 km/h | -00:29 (11.) ● | -00:08 (100.) ● | +00:44 (1330.) ● |
Bike | 175.8 km | 07:45:11 | 00:36:57 | 23.38 km/h | -01:12 (16.) ● | +00:42 (123.) ● | +03:10 (1468.) ● |
Bike | 182.9 km | 07:59:08 | 00:13:57 | 30.54 km/h | -00:05 (16.) ● | +00:23 (128.) ● | +01:05 (1457.) ● |
Bike | 183 km | 07:59:34 | 00:00:26 | 13.85 km/h | -00:12 (10.) ● | -00:09 (76.) ● | -00:33 (940.) ● |
Bike | 183 km | 07:59:34 | 06:15:26 | 29.25 km/h | -17:12 (9.) ● | -06:53 (99.) ● | +16:02 (1321.) ● |
Transition | 08:06:04 | 00:06:30 | - | +00:20 (19.) ● | +00:32 (153.) ● | -00:18 (1234.) ● | |
Run | 1.8 km | 08:16:07 | 00:10:03 | 05:35 min/km | -00:03 (17.) ● | +00:24 (154.) ● | +00:53 (1502.) ● |
Run | 3.1 km | 08:23:37 | 00:07:30 | 05:46 min/km | -00:26 (8.) ● | -00:03 (103.) ● | +00:17 (1259.) ● |
Run | 7.7 km | 08:48:44 | 00:25:07 | 05:27 min/km | -03:29 (4.) ● | -01:56 (71.) ● | -00:47 (884.) ● |
Run | 9.7 km | 08:58:56 | 00:10:12 | 05:06 min/km | -02:16 (3.) ● | -01:32 (46.) ● | -01:01 (636.) ● |
Run | 10.5 km | 09:03:47 | 00:04:51 | 06:03 min/km | -00:46 (4.) ● | -00:28 (64.) ● | -00:16 (805.) ● |
Run | 12.3 km | 09:12:38 | 00:08:51 | 04:54 min/km | -02:02 (3.) ● | -01:29 (46.) ● | -01:06 (583.) ● |
Run | 13.6 km | 09:19:51 | 00:07:13 | 05:33 min/km | -01:09 (3.) ● | -00:46 (54.) ● | -00:33 (718.) ● |
Run | 18.2 km | 09:50:06 | 00:30:15 | 06:34 min/km | -00:33 (17.) ● | +01:25 (146.) ● | +02:12 (1367.) ● |
Run | 20.2 km | 10:01:52 | 00:11:46 | 05:53 min/km | -01:38 (7.) ● | -00:51 (90.) ● | -00:33 (935.) ● |
Run | 21 km | 10:07:43 | 00:05:51 | 07:18 min/km | -00:18 (16.) ● | +00:09 (136.) ● | +00:15 (1283.) ● |
Run | 22.8 km | 10:18:01 | 00:10:18 | 05:43 min/km | -01:29 (6.) ● | -00:49 (83.) ● | -00:42 (865.) ● |
Run | 24.1 km | 10:26:43 | 00:08:42 | 06:41 min/km | -00:26 (15.) ● | +00:09 (134.) ● | +00:14 (1230.) ● |
Run | 28.8 km | 11:01:04 | 00:34:21 | 07:18 min/km | +01:35 (22.) ● | +03:20 (164.) ● | +03:40 (1440.) ● |
Run | 30.7 km | 11:13:59 | 00:12:55 | 06:47 min/km | -01:17 (11.) ● | -00:41 (96.) ● | -00:29 (944.) ● |
Run | 31.5 km | 11:19:40 | 00:05:41 | 07:06 min/km | -00:42 (10.) ● | -00:20 (96.) ● | -00:19 (869.) ● |
Run | 33.3 km | 11:30:27 | 00:10:47 | 05:59 min/km | -01:25 (8.) ● | -00:53 (83.) ● | -00:42 (834.) ● |
Run | 34.6 km | 11:38:51 | 00:08:24 | 06:27 min/km | -01:05 (11.) ● | -00:40 (96.) ● | -00:35 (857.) ● |
Run | 39.3 km | 12:11:24 | 00:32:33 | 06:55 min/km | -01:06 (15.) ● | +00:33 (125.) ● | +00:44 (1165.) ● |
Run | 41.2 km | 12:23:55 | 00:12:31 | 06:35 min/km | -02:11 (8.) ● | -01:14 (72.) ● | -00:58 (828.) ● |
Run | 42 km | 12:29:22 | 00:05:27 | 06:48 min/km | -00:40 (11.) ● | -00:19 (96.) ● | -00:08 (1037.) ● |
Run | 42.2 km | 12:30:24 | 00:01:02 | 05:09 min/km | -00:03 (15.) ● | -00:01 (121.) ● | -00:07 (1128.) ● |
Run | 42.2 km | 12:30:24 | 04:24:20 | 06:15 min/km | -21:29 (12.) ● | -06:02 (101.) ● | -00:01 (1038.) ● |
Total | 229 km | 12:30:24 | 12:30:24 | 18.31 km/h | -28:01 (11.) ● | +01:58 (110.) ● | +32:23 (1248.) ● |