Jan Gläser -
Ironman Frankfurt 2023

Quick facts

413/381/81All/Gender/AG

M35-39Age group

1763Bib number

DEUNationality


1:22:00	5:18:17	3:38:52	10:36:53

Compare Jan Gläser with other athletes!

1763 Gläser

1704 Castelein ×

654 Lüer ×

1996 Maizzou ×

1387 Bild ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:31:37	00:31:37	02:06 min/100m	+02:22 (209.) ●	+01:31 (1124.) ●	+01:21 (1250.) ●
Swim	3.8 km	01:22:00	00:50:23	02:11 min/100m	+03:11 (196.) ●	+01:59 (1082.) ●	+01:47 (1212.) ●
Swim	3.8 km	01:22:00	01:22:00	02:09 min/100m	+05:33 (199.) ●	+03:30 (1098.) ●	+03:08 (1227.) ●
Transition		01:31:39	00:09:39	-	+01:39 (214.) ●	+01:00 (1202.) ●	+01:03 (1371.) ●
Bike	13.4 km	01:52:50	00:21:11	37.95 km/h	-00:44 (113.) ●	-01:16 (526.) ●	-01:25 (555.) ●
Bike	30.2 km	02:20:49	00:27:59	36.02 km/h	-01:39 (77.) ●	-02:21 (375.) ●	-02:35 (394.) ●
Bike	47 km	02:50:14	00:29:25	34.27 km/h	-02:18 (73.) ●	-03:17 (317.) ●	-03:33 (336.) ●
Bike	56.8 km	03:04:18	00:14:04	41.8 km/h	-01:17 (44.) ●	-01:41 (210.) ●	-01:48 (225.) ●
Bike	73 km	03:30:01	00:25:43	37.8 km/h	-02:02 (69.) ●	-02:55 (318.) ●	-03:11 (339.) ●
Bike	76.7 km	03:39:56	00:09:55	22.39 km/h	-01:01 (42.) ●	-01:18 (226.) ●	-01:25 (240.) ●
Bike	91.1 km	04:07:13	00:27:17	31.67 km/h	-02:04 (75.) ●	-02:48 (344.) ●	-03:04 (363.) ●
Bike	98.2 km	04:18:02	00:10:49	39.38 km/h	-00:50 (67.) ●	-01:11 (318.) ●	-01:17 (335.) ●
Bike	114.9 km	04:46:38	00:28:36	35.03 km/h	-02:34 (68.) ●	-03:25 (310.) ●	-03:41 (328.) ●
Bike	131.7 km	05:15:58	00:29:20	34.36 km/h	-04:14 (33.) ●	-05:16 (153.) ●	-05:34 (163.) ●
Bike	141.5 km	05:30:30	00:14:32	40.46 km/h	-01:40 (40.) ●	-02:02 (191.) ●	-02:08 (202.) ●
Bike	157.7 km	05:57:25	00:26:55	36.11 km/h	-03:01 (65.) ●	-03:59 (293.) ●	-04:17 (311.) ●
Bike	161.4 km	06:08:15	00:10:50	20.49 km/h	-00:44 (98.) ●	-01:06 (468.) ●	-01:12 (500.) ●
Bike	175.8 km	06:37:40	00:29:25	29.37 km/h	-03:01 (77.) ●	-04:03 (351.) ●	-04:22 (373.) ●
Bike	182.9 km	06:49:35	00:11:55	35.75 km/h	-00:32 (106.) ●	-00:51 (529.) ●	-00:57 (566.) ●
Bike	183 km	06:49:56	00:00:21	17.14 km/h	-00:18 (43.) ●	-00:41 (207.) ●	-00:38 (223.) ●
Bike	183 km	06:49:56	05:18:17	34.5 km/h	-27:59 (66.) ●	-38:10 (295.) ●	-41:07 (313.) ●
Transition		06:58:01	00:08:05	-	+02:22 (236.) ●	+01:10 (1395.) ●	+01:17 (1589.) ●
Run	1.8 km	07:06:16	00:08:15	04:35 min/km	-00:31 (113.) ●	-00:51 (509.) ●	-00:55 (551.) ●
Run	3.1 km	07:12:52	00:06:36	05:04 min/km	-00:19 (114.) ●	-00:35 (510.) ●	-00:37 (549.) ●
Run	7.7 km	07:37:10	00:24:18	05:16 min/km	-00:24 (149.) ●	-01:27 (686.) ●	-01:36 (746.) ●
Run	9.7 km	07:47:18	00:10:08	05:04 min/km	-00:30 (129.) ●	-01:01 (570.) ●	-01:05 (615.) ●
Run	10.5 km	07:51:57	00:04:39	05:48 min/km	-00:13 (130.) ●	-00:27 (598.) ●	-00:28 (649.) ●
Run	12.3 km	08:00:48	00:08:51	04:54 min/km	-00:33 (123.) ●	-01:03 (542.) ●	-01:06 (591.) ●
Run	13.6 km	08:07:55	00:07:07	05:28 min/km	-00:17 (138.) ●	-00:37 (609.) ●	-00:39 (661.) ●
Run	18.2 km	08:30:48	00:22:53	04:58 min/km	-03:32 (69.) ●	-05:05 (274.) ●	-05:10 (302.) ●
Run	20.2 km	08:40:56	00:10:08	05:04 min/km	-01:28 (79.) ●	-02:09 (341.) ●	-02:11 (371.) ●
Run	21 km	08:45:57	00:05:01	06:16 min/km	-00:14 (131.) ●	-00:34 (607.) ●	-00:35 (670.) ●
Run	22.8 km	08:55:19	00:09:22	05:12 min/km	-01:07 (107.) ●	-01:38 (482.) ●	-01:38 (528.) ●
Run	24.1 km	09:01:57	00:06:38	05:06 min/km	-01:25 (51.) ●	-01:50 (179.) ●	-01:50 (198.) ●
Run	28.8 km	09:25:54	00:23:57	05:05 min/km	-05:30 (59.) ●	-06:42 (246.) ●	-06:44 (272.) ●
Run	30.7 km	09:35:55	00:10:01	05:16 min/km	-02:43 (43.) ●	-03:21 (166.) ●	-03:23 (183.) ●
Run	31.5 km	09:40:43	00:04:48	05:59 min/km	-00:53 (68.) ●	-01:12 (276.) ●	-01:12 (307.) ●
Run	33.3 km	09:49:40	00:08:57	04:58 min/km	-01:55 (55.) ●	-02:30 (211.) ●	-02:32 (235.) ●
Run	34.6 km	09:56:12	00:06:32	05:01 min/km	-02:01 (18.) ●	-02:26 (72.) ●	-02:27 (84.) ●
Run	39.3 km	10:21:03	00:24:51	05:17 min/km	-05:32 (55.) ●	-06:57 (221.) ●	-06:58 (250.) ●
Run	41.2 km	10:31:24	00:10:21	05:26 min/km	-02:27 (57.) ●	-03:06 (214.) ●	-03:08 (235.) ●
Run	42 km	10:35:54	00:04:30	05:37 min/km	-00:48 (72.) ●	-01:03 (281.) ●	-01:05 (305.) ●
Run	42.2 km	10:36:53	00:00:59	04:54 min/km	±00:00 (154.) ●	-00:11 (866.) ●	-00:10 (969.) ●
Run	42.2 km	10:36:53	03:38:52	05:11 min/km	-32:22 (74.) ●	-44:45 (291.) ●	-45:29 (319.) ●
Total	229 km	10:36:53	10:36:53	21.57 km/h	-50:47 (81.) ●	-01:17:15 (381.) ●	-01:21:08 (413.) ●

Ovr	Gen	Div	Name	#	AG
376	346	76	Loic Koch	2418	M35-39	FRA	01:13:33	05:38:52	03:27:37	10:32:13
402	370	77	Stephan Kröller	244	M35-39	DEU	00:52:34	05:18:51	04:17:26	10:35:34
404	372	78	Fabian Knauft	938	M35-39	DEU	01:12:07	05:19:51	03:52:52	10:36:01
406	374	79	Ruud Castelein	1704	M35-39	BEL	01:12:35	05:41:49	03:29:09	10:36:08
410	378	80	Frederick Lüer	654	M35-39	DEU	01:02:36	05:12:36	04:13:17	10:36:24
413	381	81	Jan Gläser	1763	M35-39	DEU	01:22:00	05:18:17	03:38:52	10:36:53
421	389	82	Achraf Maizzou	1996	M35-39	MAR	01:12:29	05:43:17	03:26:21	10:37:58
429	395	83	Daniel Bild	1387	M35-39	DEU	01:13:31	05:13:20	04:02:57	10:40:05
436	401	84	Benoit Defretin	1293	M35-39	FRA	01:22:30	05:35:10	03:32:08	10:41:32
440	405	85	Michael Ebner	1747	M35-39	DEU	01:21:40	05:33:09	03:35:45	10:42:42