Jaroslaw Grzelec -
Ironman Frankfurt 2023

Quick facts

400/368/5All/Gender/AG

M60-64Age group

1817Bib number

POLNationality


1:10:43	5:35:13	3:39:23	10:35:06

Compare Jaroslaw Grzelec with other athletes!

1817 Grzelec

1735 Meneely ×

201 Joensen ×

1988 Laumann ×

1980 Lechtenfeld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:27:19	00:27:19	01:49 min/100m	-05:24 (13.) ●	-02:47 (490.) ●	-02:57 (529.) ●
Swim	3.8 km	01:10:43	00:43:24	01:53 min/100m	-09:27 (11.) ●	-05:00 (475.) ●	-05:12 (517.) ●
Swim	3.8 km	01:10:43	01:10:43	01:51 min/100m	-14:51 (12.) ●	-07:47 (479.) ●	-08:09 (519.) ●
Transition		01:15:58	00:05:15	-	-04:31 (2.) ●	-03:24 (156.) ●	-03:21 (190.) ●
Bike	13.4 km	01:37:38	00:21:40	37.11 km/h	-01:50 (9.) ●	-00:47 (663.) ●	-00:56 (707.) ●
Bike	30.2 km	02:06:03	00:28:25	35.47 km/h	-03:27 (7.) ●	-01:55 (460.) ●	-02:09 (482.) ●
Bike	47 km	02:36:45	00:30:42	32.83 km/h	-03:59 (8.) ●	-02:00 (537.) ●	-02:16 (566.) ●
Bike	56.8 km	02:51:50	00:15:05	38.98 km/h	-01:29 (9.) ●	-00:40 (635.) ●	-00:47 (672.) ●
Bike	73 km	03:18:46	00:26:56	36.09 km/h	-03:42 (7.) ●	-01:42 (582.) ●	-01:58 (615.) ●
Bike	76.7 km	03:29:37	00:10:51	20.46 km/h	-01:12 (12.) ●	-00:22 (780.) ●	-00:29 (822.) ●
Bike	91.1 km	03:57:42	00:28:05	30.77 km/h	-03:56 (7.) ●	-02:00 (498.) ●	-02:16 (525.) ●
Bike	98.2 km	04:09:08	00:11:26	37.26 km/h	-01:12 (12.) ●	-00:34 (662.) ●	-00:40 (699.) ●
Bike	114.9 km	04:38:28	00:29:20	34.16 km/h	-05:00 (5.) ●	-02:41 (432.) ●	-02:57 (456.) ●
Bike	131.7 km	05:11:05	00:32:37	30.9 km/h	-04:46 (7.) ●	-01:59 (630.) ●	-02:17 (671.) ●
Bike	141.5 km	05:27:09	00:16:04	36.6 km/h	-01:19 (13.) ●	-00:30 (660.) ●	-00:36 (707.) ●
Bike	157.7 km	05:55:12	00:28:03	34.65 km/h	-05:29 (7.) ●	-02:51 (457.) ●	-03:09 (489.) ●
Bike	161.4 km	06:06:06	00:10:54	20.37 km/h	-01:56 (7.) ●	-01:02 (493.) ●	-01:08 (525.) ●
Bike	175.8 km	06:38:46	00:32:40	26.45 km/h	-03:39 (14.) ●	-00:48 (767.) ●	-01:07 (821.) ●
Bike	182.9 km	06:50:46	00:12:00	35.5 km/h	-01:35 (7.) ●	-00:46 (563.) ●	-00:52 (601.) ●
Bike	183 km	06:51:11	00:00:25	14.4 km/h	-00:02 (20.) ●	-00:37 (759.) ●	-00:34 (830.) ●
Bike	183 km	06:51:11	05:35:13	32.75 km/h	-44:33 (8.) ●	-21:14 (560.) ●	-24:11 (596.) ●
Transition		06:55:43	00:04:32	-	-02:59 (10.) ●	-02:23 (524.) ●	-02:16 (610.) ●
Run	1.8 km	07:04:09	00:08:26	04:41 min/km	-01:45 (8.) ●	-00:40 (601.) ●	-00:44 (655.) ●
Run	3.1 km	07:10:52	00:06:43	05:10 min/km	-01:12 (7.) ●	-00:28 (606.) ●	-00:30 (653.) ●
Run	7.7 km	07:34:00	00:23:08	05:01 min/km	-05:35 (6.) ●	-02:37 (499.) ●	-02:46 (540.) ●
Run	9.7 km	07:43:48	00:09:48	04:54 min/km	-02:54 (5.) ●	-01:21 (437.) ●	-01:25 (469.) ●
Run	10.5 km	07:48:12	00:04:24	05:29 min/km	-01:25 (4.) ●	-00:42 (383.) ●	-00:43 (413.) ●
Run	12.3 km	07:56:38	00:08:26	04:41 min/km	-02:45 (4.) ●	-01:28 (361.) ●	-01:31 (390.) ●
Run	13.6 km	08:03:16	00:06:38	05:06 min/km	-02:08 (3.) ●	-01:06 (307.) ●	-01:08 (335.) ●
Run	18.2 km	08:26:18	00:23:02	05:00 min/km	-09:19 (4.) ●	-04:56 (287.) ●	-05:01 (316.) ●
Run	20.2 km	08:36:15	00:09:57	04:58 min/km	-04:19 (3.) ●	-02:20 (292.) ●	-02:22 (320.) ●
Run	21 km	08:40:41	00:04:26	05:32 min/km	-02:00 (1.) ●	-01:09 (228.) ●	-01:10 (251.) ●
Run	22.8 km	08:49:19	00:08:38	04:47 min/km	-03:49 (2.) ●	-02:22 (257.) ●	-02:22 (284.) ●
Run	24.1 km	08:56:13	00:06:54	05:18 min/km	-02:43 (3.) ●	-01:34 (290.) ●	-01:34 (319.) ●
Run	28.8 km	09:20:12	00:23:59	05:06 min/km	-11:11 (3.) ●	-06:40 (249.) ●	-06:42 (275.) ●
Run	30.7 km	09:30:45	00:10:33	05:33 min/km	-04:34 (3.) ●	-02:49 (285.) ●	-02:51 (313.) ●
Run	31.5 km	09:35:42	00:04:57	06:11 min/km	-01:55 (3.) ●	-01:03 (346.) ●	-01:03 (382.) ●
Run	33.3 km	09:44:59	00:09:17	05:09 min/km	-03:41 (5.) ●	-02:10 (296.) ●	-02:12 (326.) ●
Run	34.6 km	09:52:18	00:07:19	05:37 min/km	-02:50 (4.) ●	-01:39 (326.) ●	-01:40 (360.) ●
Run	39.3 km	10:18:35	00:26:17	05:35 min/km	-09:31 (4.) ●	-05:31 (364.) ●	-05:32 (403.) ●
Run	41.2 km	10:29:14	00:10:39	05:36 min/km	-04:45 (3.) ●	-02:48 (270.) ●	-02:50 (299.) ●
Run	42 km	10:34:06	00:04:52	06:05 min/km	-01:28 (6.) ●	-00:41 (516.) ●	-00:43 (565.) ●
Run	42.2 km	10:35:06	00:01:00	04:59 min/km	-00:06 (23.) ●	-00:10 (903.) ●	-00:09 (1010.) ●
Run	42.2 km	10:35:06	03:39:23	05:11 min/km	-01:19:55 (3.) ●	-44:14 (299.) ●	-44:58 (328.) ●
Total	229 km	10:35:06	10:35:06	21.63 km/h	-02:26:49 (5.) ●	-01:19:02 (368.) ●	-01:22:55 (400.) ●

Ovr	Gen	Div	Name	#	AG
176	162	1	Jürgen Meurer	1505	M60-64	DEU	01:06:35	05:10:16	03:35:10	09:59:07
284	263	2	Derek Farr	1740	M60-64	NLD	01:02:17	05:13:50	03:51:28	10:17:31
294	271	3	Hilton Meneely	1735	M60-64	GBR	01:07:34	05:33:43	03:25:00	10:18:49
380	349	4	Andrass Joensen	201	M60-64	FRO	01:09:07	05:15:28	03:59:24	10:32:35
400	368	5	Jaroslaw Grzelec	1817	M60-64	POL	01:10:43	05:35:13	03:39:23	10:35:06
532	489	6	Bernd Laumann	1988	M60-64	DEU	01:15:30	05:43:43	03:43:45	10:53:56
633	584	7	Olaf Lechtenfeld	1980	M60-64	DEU	01:28:58	05:45:32	03:40:49	11:07:46
720	659	8	Wolfgang Lehmann	1019	M60-64	DEU	01:11:41	05:58:52	03:56:07	11:19:25
737	676	9	Ulrich Bolten	1821	M60-64	DEU	01:21:02	05:48:35	03:59:10	11:21:42
740	679	10	Jürgen Brinkmann	2058	M60-64	DEU	01:24:41	05:36:30	04:12:29	11:22:11