Philippe Hérion -
Ironman Frankfurt 2023

  Quick facts

1120/1022/111All/Gender/AG

M50-54Age group

1830Bib number

BELNationality

1:26:225:52:204:36:10 12:09:04

  Compare Philippe Hérion with other athletes!

1830 Hérion
986 van Dal × 
881 Alinski × 
1749 Brussolo × 
2235 Barsakov × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:32:34 00:32:3402:10 min/100m+01:24 (151.) +02:28 (1244.) +02:18 (1383.)
Swim3.8 km 01:26:22 00:53:4802:20 min/100m+03:52 (161.) +05:24 (1321.) +05:12 (1480.)
Swim3.8 km 01:26:22 01:26:2202:16 min/100m+05:16 (157.) +07:52 (1281.) +07:30 (1434.)
Transition 01:35:43 00:09:21 - +00:20 (133.) +00:42 (1126.) +00:45 (1287.)
Bike13.4 km 01:56:48 00:21:0538.13 km/h-01:48 (43.) -01:22 (492.) -01:31 (521.)
Bike30.2 km 02:26:50 00:30:0233.56 km/h-00:55 (84.) -00:18 (838.) -00:32 (892.)
Bike47 km 02:59:33 00:32:4330.81 km/h-00:53 (93.) +00:01 (914.) -00:15 (978.)
Bike56.8 km 03:15:07 00:15:3437.77 km/h-00:31 (91.) -00:11 (844.) -00:18 (897.)
Bike73 km 03:43:29 00:28:2234.27 km/h-01:01 (96.) -00:16 (858.) -00:32 (923.)
Bike76.7 km 03:54:04 00:10:3520.98 km/h-00:56 (60.) -00:38 (605.) -00:45 (635.)
Bike91.1 km 04:23:48 00:29:4429.06 km/h-01:04 (90.) -00:21 (830.) -00:37 (884.)
Bike98.2 km 04:34:58 00:11:1038.15 km/h-01:09 (53.) -00:50 (519.) -00:56 (546.)
Bike114.9 km 05:09:25 00:34:2729.09 km/h+01:35 (155.) +02:26 (1311.) +02:10 (1440.)
Bike131.7 km 05:43:30 00:34:0529.57 km/h-01:34 (89.) -00:31 (840.) -00:49 (903.)
Bike141.5 km 05:59:41 00:16:1136.33 km/h-00:46 (71.) -00:23 (711.) -00:29 (759.)
Bike157.7 km 06:30:09 00:30:2831.9 km/h-01:22 (94.) -00:26 (873.) -00:44 (936.)
Bike161.4 km 06:41:14 00:11:0520.03 km/h-01:13 (51.) -00:51 (568.) -00:57 (604.)
Bike175.8 km 07:15:08 00:33:5425.49 km/h-00:35 (104.) +00:26 (966.) +00:07 (1042.)
Bike182.9 km 07:27:39 00:12:3134.03 km/h-00:35 (84.) -00:15 (777.) -00:21 (831.)
Bike183 km 07:28:03 00:00:2415 km/h-03:31 (60.) -00:38 (640.) -00:35 (702.)
Bike183 km 07:28:03 05:52:2031.16 km/h-16:18 (88.) -04:07 (822.) -07:04 (879.)
Transition 07:32:54 00:04:51 - -01:32 (62.) -02:04 (619.) -01:57 (712.)
Run1.8 km 07:42:15 00:09:2105:11 min/km-00:17 (108.) +00:15 (1074.) +00:11 (1183.)
Run3.1 km 07:49:37 00:07:2205:40 min/km-00:04 (108.) +00:11 (1048.) +00:09 (1147.)
Run7.7 km 08:16:29 00:26:5205:50 min/km-00:06 (127.) +01:07 (1135.) +00:58 (1247.)
Run9.7 km 08:27:33 00:11:0405:32 min/km-00:35 (93.) -00:05 (915.) -00:09 (999.)
Run10.5 km 08:32:44 00:05:1106:28 min/km-00:11 (108.) +00:05 (1021.) +00:04 (1129.)
Run12.3 km 08:42:38 00:09:5405:29 min/km-00:30 (97.) ±00:00 (963.) -00:03 (1059.)
Run13.6 km 08:50:26 00:07:4806:00 min/km-00:14 (107.) +00:04 (1013.) +00:02 (1120.)
Run18.2 km 09:18:10 00:27:4406:01 min/km-01:49 (96.) -00:14 (944.) -00:19 (1046.)
Run20.2 km 09:30:18 00:12:0806:04 min/km-00:55 (97.) -00:09 (943.) -00:11 (1056.)
Run21 km 09:35:54 00:05:3606:59 min/km-00:26 (102.) +00:01 (987.) ±00:00 (1103.)
Run22.8 km 09:46:22 00:10:2805:48 min/km-01:08 (82.) -00:32 (836.) -00:32 (935.)
Run24.1 km 09:54:39 00:08:1706:22 min/km-00:36 (97.) -00:11 (944.) -00:11 (1054.)
Run28.8 km 10:25:14 00:30:3506:30 min/km-01:47 (106.) -00:04 (950.) -00:06 (1068.)
Run30.7 km 10:39:58 00:14:4407:45 min/km+00:34 (141.) +01:22 (1218.) +01:20 (1384.)
Run31.5 km 10:46:39 00:06:4108:21 min/km+00:21 (149.) +00:41 (1290.) +00:41 (1467.)
Run33.3 km 10:58:14 00:11:3506:26 min/km-00:33 (101.) +00:08 (977.) +00:06 (1089.)
Run34.6 km 11:07:36 00:09:2207:12 min/km-00:07 (122.) +00:24 (1113.) +00:23 (1260.)
Run39.3 km 11:44:56 00:37:2007:56 min/km+03:59 (171.) +05:32 (1379.) +05:31 (1572.)
Run41.2 km 12:01:38 00:16:4208:47 min/km+02:35 (190.) +03:15 (1490.) +03:13 (1692.)
Run42 km 12:08:02 00:06:2408:00 min/km+00:33 (169.) +00:51 (1397.) +00:49 (1581.)
Run42.2 km 12:09:04 00:01:0205:09 min/km-01:08 (122.) -00:08 (1055.) -00:07 (1186.)
Run42.2 km 12:09:04 04:36:1006:32 min/km-02:24 (121.) +12:33 (1109.) +11:49 (1242.)
Total 229 km 12:09:04 12:09:0418.85 km/h-14:38 (111.) +14:56 (1022.) +11:03 (1120.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance