Benoît Frémalle -
Ironman Frankfurt 2023

Quick facts

246/228/59All/Gender/AG

M30-34Age group

1847Bib number

BELNationality


58:37	5:24:41	3:38:02	10:11:23

Compare Benoît Frémalle with other athletes!

1847 Frémalle

392 Debusscher ×

2033 Körner ×

2006 Sladek ×

1898 Claes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:22:26	00:22:26	01:29 min/100m	-05:55 (17.) ●	-07:40 (48.) ●	-07:50 (51.) ●
Swim	3.8 km	00:58:37	00:36:11	01:34 min/100m	-09:21 (20.) ●	-12:13 (70.) ●	-12:25 (76.) ●
Swim	3.8 km	00:58:37	00:58:37	01:32 min/100m	-15:16 (19.) ●	-19:53 (67.) ●	-20:15 (70.) ●
Transition		01:04:22	00:05:45	-	-02:16 (65.) ●	-02:54 (267.) ●	-02:51 (312.) ●
Bike	13.4 km	01:25:36	00:21:14	37.86 km/h	-00:38 (114.) ●	-01:13 (540.) ●	-01:22 (570.) ●
Bike	30.2 km	01:54:14	00:28:38	35.2 km/h	-00:43 (110.) ●	-01:42 (505.) ●	-01:56 (530.) ●
Bike	47 km	02:23:46	00:29:32	34.13 km/h	-01:55 (74.) ●	-03:10 (330.) ●	-03:26 (350.) ●
Bike	56.8 km	02:38:35	00:14:49	39.69 km/h	-00:24 (115.) ●	-00:56 (519.) ●	-01:03 (548.) ●
Bike	73 km	03:04:13	00:25:38	37.92 km/h	-01:48 (69.) ●	-03:00 (297.) ●	-03:16 (316.) ●
Bike	76.7 km	03:14:21	00:10:08	21.91 km/h	-00:41 (75.) ●	-01:05 (317.) ●	-01:12 (336.) ●
Bike	91.1 km	03:41:39	00:27:18	31.65 km/h	-01:32 (79.) ●	-02:47 (346.) ●	-03:03 (365.) ●
Bike	98.2 km	03:52:46	00:11:07	38.32 km/h	-00:29 (106.) ●	-00:53 (483.) ●	-00:59 (509.) ●
Bike	114.9 km	04:22:08	00:29:22	34.12 km/h	-01:17 (103.) ●	-02:39 (437.) ●	-02:55 (461.) ●
Bike	131.7 km	04:52:22	00:30:14	33.34 km/h	-02:48 (67.) ●	-04:22 (268.) ●	-04:40 (284.) ●
Bike	141.5 km	05:07:31	00:15:09	38.81 km/h	-00:52 (87.) ●	-01:25 (342.) ●	-01:31 (364.) ●
Bike	157.7 km	05:35:07	00:27:36	35.22 km/h	-01:42 (96.) ●	-03:18 (396.) ●	-03:36 (423.) ●
Bike	161.4 km	05:45:58	00:10:51	20.46 km/h	-00:32 (118.) ●	-01:05 (473.) ●	-01:11 (505.) ●
Bike	175.8 km	06:16:50	00:30:52	27.99 km/h	-00:49 (126.) ●	-02:36 (533.) ●	-02:55 (572.) ●
Bike	182.9 km	06:28:41	00:11:51	35.95 km/h	-00:23 (117.) ●	-00:55 (495.) ●	-01:01 (530.) ●
Bike	183 km	06:29:03	00:00:22	16.36 km/h	-00:15 (69.) ●	-00:40 (266.) ●	-00:37 (285.) ●
Bike	183 km	06:29:03	05:24:41	33.82 km/h	-16:48 (93.) ●	-31:46 (385.) ●	-34:43 (408.) ●
Transition		06:33:21	00:04:18	-	-03:58 (105.) ●	-02:37 (447.) ●	-02:30 (518.) ●
Run	1.8 km	06:41:07	00:07:46	04:18 min/km	-00:43 (72.) ●	-01:20 (275.) ●	-01:24 (298.) ●
Run	3.1 km	06:47:14	00:06:07	04:42 min/km	-00:40 (54.) ●	-01:04 (210.) ●	-01:06 (229.) ●
Run	7.7 km	07:09:05	00:21:51	04:45 min/km	-02:15 (73.) ●	-03:54 (276.) ●	-04:03 (303.) ●
Run	9.7 km	07:18:17	00:09:12	04:36 min/km	-01:12 (61.) ●	-01:57 (210.) ●	-02:01 (229.) ●
Run	10.5 km	07:22:24	00:04:07	05:08 min/km	-00:36 (48.) ●	-00:59 (158.) ●	-01:00 (173.) ●
Run	12.3 km	07:30:26	00:08:02	04:27 min/km	-01:13 (57.) ●	-01:52 (210.) ●	-01:55 (228.) ●
Run	13.6 km	07:36:44	00:06:18	04:50 min/km	-00:55 (42.) ●	-01:26 (151.) ●	-01:28 (169.) ●
Run	18.2 km	07:58:49	00:22:05	04:48 min/km	-03:51 (50.) ●	-05:53 (182.) ●	-05:58 (201.) ●
Run	20.2 km	08:08:29	00:09:40	04:50 min/km	-01:38 (51.) ●	-02:37 (212.) ●	-02:39 (234.) ●
Run	21 km	08:12:54	00:04:25	05:31 min/km	-00:44 (59.) ●	-01:10 (222.) ●	-01:11 (245.) ●
Run	22.8 km	08:21:25	00:08:31	04:43 min/km	-01:49 (57.) ●	-02:29 (218.) ●	-02:29 (242.) ●
Run	24.1 km	08:28:21	00:06:56	05:19 min/km	-00:54 (69.) ●	-01:32 (304.) ●	-01:32 (336.) ●
Run	28.8 km	08:55:43	00:27:22	05:49 min/km	-01:00 (126.) ●	-03:17 (588.) ●	-03:19 (656.) ●
Run	30.7 km	09:06:28	00:10:45	05:39 min/km	-01:30 (79.) ●	-02:37 (329.) ●	-02:39 (359.) ●
Run	31.5 km	09:11:17	00:04:49	06:01 min/km	-00:46 (68.) ●	-01:11 (280.) ●	-01:11 (311.) ●
Run	33.3 km	09:20:33	00:09:16	05:08 min/km	-01:14 (70.) ●	-02:11 (289.) ●	-02:13 (318.) ●
Run	34.6 km	09:27:48	00:07:15	05:34 min/km	-01:01 (69.) ●	-01:43 (284.) ●	-01:44 (315.) ●
Run	39.3 km	09:54:19	00:26:31	05:38 min/km	-02:48 (86.) ●	-05:17 (389.) ●	-05:18 (433.) ●
Run	41.2 km	10:05:51	00:11:32	06:04 min/km	-00:48 (111.) ●	-01:55 (497.) ●	-01:57 (548.) ●
Run	42 km	10:10:26	00:04:35	05:43 min/km	-00:31 (86.) ●	-00:58 (314.) ●	-01:00 (342.) ●
Run	42.2 km	10:11:23	00:00:57	04:44 min/km	-00:01 (135.) ●	-00:13 (702.) ●	-00:12 (774.) ●
Run	42.2 km	10:11:23	03:38:02	05:10 min/km	-26:09 (68.) ●	-45:35 (281.) ●	-46:19 (309.) ●
Total	229 km	10:11:23	10:11:23	22.47 km/h	-01:04:27 (59.) ●	-01:42:45 (228.) ●	-01:46:38 (246.) ●

Ovr	Gen	Div	Name	#	AG
231	213	54	Patrick Welnhofer	1204	M30-34	DEU	01:19:33	05:22:39	03:17:53	10:09:36
234	216	55	Kevin Mayer	1235	M30-34	DEU	01:07:41	05:18:02	03:35:55	10:10:03
240	222	56	Paul Neumann	1843	M30-34	DEU	01:12:17	05:24:39	03:22:59	10:10:36
241	223	57	Nicolas Debusscher	392	M30-34	BEL	01:04:21	05:13:17	03:41:39	10:10:45
245	227	58	Dennis Körner	2033	M30-34	DEU	01:11:59	05:13:56	03:34:54	10:11:22
246	228	59	Benoît Frémalle	1847	M30-34	BEL	00:58:37	05:24:41	03:38:02	10:11:23
254	236	60	Marco Sladek	2006	M30-34	DEU	01:12:17	05:23:15	03:29:05	10:13:09
255	237	61	Bart Claes	1898	M30-34	BEL	01:06:48	05:28:13	03:25:32	10:13:18
256	238	62	Hendrik Pörschke	605	M30-34	DEU	01:10:27	05:08:04	03:46:18	10:13:36
257	239	63	Hauke Nietfeld	2219	M30-34	DEU	01:08:43	05:08:57	03:44:01	10:13:39