Tom Defoort -
Ironman Frankfurt 2023

Quick facts

2/2/1All/Gender/AG

M30-34Age group

185Bib number

BELNationality


59:24	4:45:05	2:48:04	8:38:34

Compare Tom Defoort with other athletes!

185 Defoort

1879 Schipperges ×

1297 Stieremans ×

2179 De Smet ×

472 Hollmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.5 km	00:22:31	00:22:31	01:30 min/100m	-05:50 (19.) ●	-07:35 (52.) ●	-07:45 (55.) ●
Swim	3.8 km	00:59:24	00:36:53	01:36 min/100m	-08:39 (26.) ●	-11:31 (83.) ●	-11:43 (92.) ●
Swim	3.8 km	00:59:24	00:59:24	01:33 min/100m	-14:29 (22.) ●	-19:06 (73.) ●	-19:28 (80.) ●
Transition		01:03:19	00:03:55	-	-04:06 (4.) ●	-04:44 (11.) ●	-04:41 (24.) ●
Bike	13.4 km	01:21:43	00:18:24	43.7 km/h	-03:28 (1.) ●	-04:03 (8.) ●	-04:12 (9.) ●
Bike	30.2 km	01:46:58	00:25:15	39.92 km/h	-04:06 (5.) ●	-05:05 (17.) ●	-05:19 (18.) ●
Bike	47 km	02:12:58	00:26:00	38.77 km/h	-05:27 (2.) ●	-06:42 (10.) ●	-06:58 (11.) ●
Bike	56.8 km	02:26:20	00:13:22	43.99 km/h	-01:51 (11.) ●	-02:23 (31.) ●	-02:30 (34.) ●
Bike	73 km	02:49:50	00:23:30	41.36 km/h	-03:56 (8.) ●	-05:08 (31.) ●	-05:24 (32.) ●
Bike	76.7 km	02:58:54	00:09:04	24.49 km/h	-01:45 (3.) ●	-02:09 (14.) ●	-02:16 (14.) ●
Bike	91.1 km	03:23:19	00:24:25	35.39 km/h	-04:25 (6.) ●	-05:40 (19.) ●	-05:56 (20.) ●
Bike	98.2 km	03:33:14	00:09:55	42.96 km/h	-01:41 (6.) ●	-02:05 (27.) ●	-02:11 (29.) ●
Bike	114.9 km	03:58:37	00:25:23	39.47 km/h	-05:16 (3.) ●	-06:38 (9.) ●	-06:54 (14.) ●
Bike	131.7 km	04:25:17	00:26:40	37.8 km/h	-06:22 (3.) ●	-07:56 (10.) ●	-08:14 (10.) ●
Bike	141.5 km	04:39:28	00:14:11	41.46 km/h	-01:50 (25.) ●	-02:23 (75.) ●	-02:29 (83.) ●
Bike	157.7 km	05:03:30	00:24:02	40.44 km/h	-05:16 (6.) ●	-06:52 (20.) ●	-07:10 (22.) ●
Bike	161.4 km	05:13:07	00:09:37	23.08 km/h	-01:46 (21.) ●	-02:19 (74.) ●	-02:25 (77.) ●
Bike	175.8 km	05:38:12	00:25:05	34.45 km/h	-06:36 (6.) ●	-08:23 (19.) ●	-08:42 (21.) ●
Bike	182.9 km	05:48:06	00:09:54	43.03 km/h	-02:20 (6.) ●	-02:52 (19.) ●	-02:58 (20.) ●
Bike	183 km	05:48:24	00:00:18	20 km/h	-00:19 (4.) ●	-00:44 (15.) ●	-00:41 (15.) ●
Bike	183 km	05:48:24	04:45:05	38.52 km/h	-56:24 (4.) ●	-01:11:22 (16.) ●	-01:14:19 (16.) ●
Transition		05:50:30	00:02:06	-	-06:10 (3.) ●	-04:49 (6.) ●	-04:42 (13.) ●
Run	1.8 km	05:56:37	00:06:07	03:23 min/km	-02:22 (1.) ●	-02:59 (1.) ●	-03:03 (1.) ●
Run	3.1 km	06:01:51	00:05:14	04:01 min/km	-01:33 (2.) ●	-01:57 (3.) ●	-01:59 (3.) ●
Run	7.7 km	06:20:08	00:18:17	03:58 min/km	-05:49 (2.) ●	-07:28 (5.) ●	-07:37 (6.) ●
Run	9.7 km	06:27:56	00:07:48	03:54 min/km	-02:36 (2.) ●	-03:21 (4.) ●	-03:25 (5.) ●
Run	10.5 km	06:31:19	00:03:23	04:13 min/km	-01:20 (1.) ●	-01:43 (2.) ●	-01:44 (2.) ●
Run	12.3 km	06:37:58	00:06:39	03:41 min/km	-02:36 (2.) ●	-03:15 (5.) ●	-03:18 (5.) ●
Run	13.6 km	06:43:22	00:05:24	04:09 min/km	-01:49 (2.) ●	-02:20 (4.) ●	-02:22 (4.) ●
Run	18.2 km	07:01:46	00:18:24	04:00 min/km	-07:32 (2.) ●	-09:34 (5.) ●	-09:39 (6.) ●
Run	20.2 km	07:09:40	00:07:54	03:57 min/km	-03:24 (2.) ●	-04:23 (3.) ●	-04:25 (3.) ●
Run	21 km	07:13:09	00:03:29	04:21 min/km	-01:40 (2.) ●	-02:06 (3.) ●	-02:07 (4.) ●
Run	22.8 km	07:19:52	00:06:43	03:43 min/km	-03:37 (1.) ●	-04:17 (1.) ●	-04:17 (1.) ●
Run	24.1 km	07:25:19	00:05:27	04:11 min/km	-02:23 (1.) ●	-03:01 (2.) ●	-03:01 (2.) ●
Run	28.8 km	07:44:03	00:18:44	03:59 min/km	-09:38 (1.) ●	-11:55 (3.) ●	-11:57 (3.) ●
Run	30.7 km	07:52:04	00:08:01	04:13 min/km	-04:14 (1.) ●	-05:21 (1.) ●	-05:23 (1.) ●
Run	31.5 km	07:55:42	00:03:38	04:32 min/km	-01:57 (2.) ●	-02:22 (3.) ●	-02:22 (3.) ●
Run	33.3 km	08:02:42	00:07:00	03:53 min/km	-03:30 (1.) ●	-04:27 (1.) ●	-04:29 (1.) ●
Run	34.6 km	08:08:18	00:05:36	04:18 min/km	-02:40 (2.) ●	-03:22 (2.) ●	-03:23 (2.) ●
Run	39.3 km	08:26:51	00:18:33	03:56 min/km	-10:46 (1.) ●	-13:15 (2.) ●	-13:16 (2.) ●
Run	41.2 km	08:34:41	00:07:50	04:07 min/km	-04:30 (2.) ●	-05:37 (2.) ●	-05:39 (2.) ●
Run	42 km	08:37:59	00:03:18	04:07 min/km	-01:48 (2.) ●	-02:15 (2.) ●	-02:17 (2.) ●
Run	42.2 km	08:38:34	00:00:35	02:54 min/km	-00:23 (1.) ●	-00:35 (1.) ●	-00:34 (1.) ●
Run	42.2 km	08:38:34	02:48:04	03:58 min/km	-01:16:07 (1.) ●	-01:35:33 (2.) ●	-01:36:17 (2.) ●
Total	229 km	08:38:34	08:38:34	26.5 km/h	-02:37:16 (1.) ●	-03:15:34 (2.) ●	-03:19:27 (2.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	Tom Defoort	185	M30-34	BEL	00:59:24	04:45:05	02:48:04	08:38:34
5	5	2	Elias Schipperges	1879	M30-34	DEU	00:52:45	04:39:05	03:04:16	08:43:06
7	7	3	Pierre Stieremans	1297	M30-34	FRA	00:57:31	04:40:34	03:01:03	08:45:39
11	11	4	Laurens De Smet	2179	M30-34	BEL	00:53:09	04:53:51	02:56:49	08:51:31
19	17	5	Jannik Hollmann	472	M30-34	DEU	01:08:01	04:45:57	03:01:03	09:02:14
21	18	6	Michael Bruton	326	M30-34	IRL	01:02:42	04:55:16	02:57:28	09:03:03
25	21	7	Anton Vanhee	2209	M30-34	BEL	00:56:47	04:52:47	03:11:45	09:08:13
26	22	8	Florian Heck	1595	M30-34	DEU	00:56:00	04:59:59	03:05:12	09:09:28
28	23	9	Alessandro Conzatti	218	M30-34	ITA	00:57:37	04:55:38	03:10:51	09:11:44
29	24	10	Maximilian Korn	1326	M30-34	DEU	01:07:12	04:52:11	03:04:23	09:12:03