Michal Lew-Starowicz -
Ironman Frankfurt 2023

  Quick facts

1345/1220/211All/Gender/AG

M40-44Age group

1909Bib number

POLNationality

1:15:176:37:524:33:40 12:44:03

  Compare Michal Lew-Starowicz with other athletes!

1909 Lew-Starowicz
1646 Tazi × 
2253 Guastella × 
1255 Essakana × 
1271 Norman × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.5 km 00:29:31 00:29:3101:58 min/100m-00:41 (138.) -00:35 (826.) -00:45 (916.)
Swim3.8 km 01:15:17 00:45:4601:59 min/100m-02:51 (108.) -02:38 (689.) -02:50 (767.)
Swim3.8 km 01:15:17 01:15:1701:58 min/100m-03:32 (115.) -03:13 (739.) -03:35 (819.)
Transition 01:26:19 00:11:02 - +02:34 (235.) +02:23 (1411.) +02:26 (1609.)
Bike13.4 km 01:50:49 00:24:3032.82 km/h+02:05 (241.) +02:03 (1452.) +01:54 (1600.)
Bike30.2 km 02:23:02 00:32:1331.29 km/h+02:03 (215.) +01:53 (1298.) +01:39 (1412.)
Bike47 km 02:58:32 00:35:3028.39 km/h+02:52 (223.) +02:48 (1363.) +02:32 (1485.)
Bike56.8 km 03:15:47 00:17:1534.09 km/h+01:32 (237.) +01:30 (1439.) +01:23 (1573.)
Bike73 km 03:47:52 00:32:0530.3 km/h+03:34 (244.) +03:27 (1471.) +03:11 (1615.)
Bike76.7 km 04:00:23 00:12:3117.74 km/h+01:20 (240.) +01:18 (1462.) +01:11 (1611.)
Bike91.1 km 04:35:50 00:35:2724.37 km/h+05:24 (259.) +05:22 (1598.) +05:06 (1788.)
Bike98.2 km 04:49:04 00:13:1432.19 km/h+01:14 (232.) +01:14 (1438.) +01:08 (1597.)
Bike114.9 km 05:25:21 00:36:1727.62 km/h+04:23 (243.) +04:16 (1488.) +04:00 (1649.)
Bike131.7 km 06:05:03 00:39:4225.39 km/h+05:17 (245.) +05:06 (1470.) +04:48 (1633.)
Bike141.5 km 06:23:54 00:18:5131.19 km/h+02:21 (258.) +02:17 (1576.) +02:11 (1764.)
Bike157.7 km 06:59:48 00:35:5427.08 km/h+05:02 (242.) +05:00 (1488.) +04:42 (1646.)
Bike161.4 km 07:12:42 00:12:5417.21 km/h+01:02 (208.) +00:58 (1273.) +00:52 (1386.)
Bike175.8 km 07:50:15 00:37:3323.01 km/h+04:05 (226.) +04:05 (1388.) +03:46 (1530.)
Bike182.9 km 08:03:45 00:13:3031.56 km/h+00:47 (195.) +00:44 (1175.) +00:38 (1281.)
Bike183 km 08:04:11 00:00:2613.85 km/h-00:12 (156.) -00:36 (948.) -00:33 (1045.)
Bike183 km 08:04:11 06:37:5227.6 km/h+42:49 (242.) +41:25 (1456.) +38:28 (1601.)
Transition 08:10:23 00:06:12 - +00:12 (170.) -00:43 (1009.) -00:36 (1154.)
Run1.8 km 08:19:48 00:09:2505:13 min/km+00:26 (195.) +00:19 (1102.) +00:15 (1215.)
Run3.1 km 08:27:32 00:07:4405:56 min/km+00:38 (225.) +00:33 (1294.) +00:31 (1430.)
Run7.7 km 08:54:52 00:27:2005:56 min/km+01:55 (216.) +01:35 (1208.) +01:26 (1334.)
Run9.7 km 09:06:50 00:11:5805:59 min/km+00:57 (215.) +00:49 (1236.) +00:45 (1370.)
Run10.5 km 09:12:28 00:05:3807:02 min/km+00:38 (232.) +00:32 (1330.) +00:31 (1489.)
Run12.3 km 09:22:56 00:10:2805:48 min/km+00:40 (208.) +00:34 (1173.) +00:31 (1303.)
Run13.6 km 09:31:20 00:08:2406:27 min/km+00:44 (221.) +00:40 (1275.) +00:38 (1430.)
Run18.2 km 10:01:12 00:29:5206:29 min/km+02:22 (212.) +01:54 (1186.) +01:49 (1327.)
Run20.2 km 10:13:50 00:12:3806:19 min/km+00:37 (191.) +00:21 (1079.) +00:19 (1207.)
Run21 km 10:19:50 00:06:0007:29 min/km+00:33 (211.) +00:25 (1219.) +00:24 (1366.)
Run22.8 km 10:31:20 00:11:3006:23 min/km+00:44 (195.) +00:30 (1114.) +00:30 (1258.)
Run24.1 km 10:40:07 00:08:4706:45 min/km+00:28 (199.) +00:19 (1119.) +00:19 (1261.)
Run28.8 km 11:12:17 00:32:1006:50 min/km+02:08 (194.) +01:31 (1098.) +01:29 (1240.)
Run30.7 km 11:25:54 00:13:3707:10 min/km+00:35 (181.) +00:15 (1000.) +00:13 (1126.)
Run31.5 km 11:32:05 00:06:1107:43 min/km+00:19 (186.) +00:11 (1045.) +00:11 (1189.)
Run33.3 km 11:43:48 00:11:4306:30 min/km+00:25 (174.) +00:16 (1011.) +00:14 (1133.)
Run34.6 km 11:53:07 00:09:1907:09 min/km+00:32 (188.) +00:21 (1096.) +00:20 (1240.)
Run39.3 km 12:25:06 00:31:5906:48 min/km+00:47 (168.) +00:11 (979.) +00:10 (1098.)
Run41.2 km 12:37:52 00:12:4606:43 min/km-00:22 (137.) -00:41 (818.) -00:43 (904.)
Run42 km 12:43:07 00:05:1506:33 min/km-00:13 (133.) -00:18 (782.) -00:20 (857.)
Run42.2 km 12:44:03 00:00:5604:39 min/km-00:05 (115.) -00:14 (650.) -00:13 (717.)
Run42.2 km 12:44:03 04:33:4006:29 min/km+14:48 (188.) +10:03 (1076.) +09:19 (1205.)
Total 229 km 12:44:03 12:44:0317.98 km/h+56:51 (211.) +49:55 (1220.) +46:02 (1345.)

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